Zucchini Oreganata Recipes

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TOMATOES AND ARTICHOKES OREGANATA

Provided by Sandra Lee

Categories     appetizer

Time 20m

Yield 6 servings

Number Of Ingredients 8



Tomatoes and Artichokes Oreganata image

Steps:

  • In a large skillet, heat oil over medium heat. Add minced garlic and saute for 1 minute. Add tomatoes, artichoke hearts, and Italian dressing mix. Heat through thoroughly, about 4 to 5 minutes. Add oregano and balsamic vinegar and cook for 1 additional minute. Garnish with parsley and serve.

2 tablespoons extra-virgin olive oil
2 teaspoons minced garlic
6 Roma tomatoes, seeded and chopped into 1-inch pieces
1 (8-ounce) package frozen artichoke hearts, thawed
1 tablespoon Italian dressing mix
1 tablespoons dried oregano
1 tablespoon balsamic vinegar
2 tablespoons minced fresh parsley leaves

ZUCCHINI OREGANATA

Provided by Sandra Lee

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 6



Zucchini Oreganata image

Steps:

  • In a large frying pan over medium high heat, heat olive oil. Add sliced zucchini and saute for 3 to 4 minutes. Add remaining ingredients and bring to boil. Reduce heat and simmer for 5 to 7 minutes or until zucchini is crisp-tender. Adjust seasoning with salt and pepper and serve.

2 tablespoons extra-virgin olive oil
1 1/2 pounds zucchini, sliced 1/4-inch thick
1 (14.5-ounce) can diced tomatoes with basil, garlic, and oregano
1 tablespoon finely chopped fresh oregano leaves
1 teaspoon dried oregano
Salt and pepper

GARLIC OREGANO ZUCCHINI

I've found that this flavorful side dish complements almost any main course, from chicken to fish. If you like, use half yellow summer squash for a colorful variation on classic zucchini recipes. -Teresa Kraus, Cortez, Colorado

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 6



Garlic Oregano Zucchini image

Steps:

  • In a large skillet, cook and stir the garlic in oil over medium heat for 1 minute. Add the zucchini, oregano, salt and pepper. Cook and stir for 4-6 minutes or until zucchini is crisp-tender.

Nutrition Facts : Calories 90 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 301mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic exchanges

1 teaspoon minced garlic
2 tablespoons canola oil
4 medium zucchini, sliced
1 teaspoon dried oregano
1/2 teaspoon salt
1/8 teaspoon pepper

SOLE OREGANATA

Sole is a fragile fish, so prepare and handle the fish gently.

Provided by thedailygourmet

Categories     Fish Recipes

Time 25m

Yield 2

Number Of Ingredients 12



Sole Oreganata image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Mix both bread crumbs, Parmesan cheese, oregano, and salt in a shallow dish.
  • Pour melted butter over both sides of sole fillets. Place fillets in bread crumb mixture and press to coat. Transfer to a baking dish.
  • Bake in the preheated oven until fish flakes easily with a fork, about 12 minutes. Turn on the broiler and broil until crumb topping is light golden brown, 1 to 2 minutes.
  • While the fish is cooking, melt butter for sauce in a pan over medium heat. Add cream, Pinot Grigio, lemon juice, and pepper; stir until sauce is smooth and has thickened slightly.
  • Serve sauce over sole.

Nutrition Facts : Calories 484.5 calories, Carbohydrate 16.3 g, Cholesterol 158.1 mg, Fat 32.3 g, Fiber 0.7 g, Protein 31.6 g, SaturatedFat 19.3 g, Sodium 524.7 mg

3 tablespoons dry bread crumbs
3 tablespoons panko bread crumbs
2 tablespoons freshly grated Parmesan cheese
¼ teaspoon dried oregano
1 pinch salt
2 tablespoons butter, melted
2 (5 ounce) sole fillets
1 tablespoon butter
¼ cup whipping cream
2 tablespoons Pinot Grigio wine
½ teaspoon lemon juice
1 pinch ground white pepper

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