HAM & ZUCCHINI ITALIANO
I strongly believe dinner should be three things: healthy, delicious and simple. With fresh zucchini, ham and marinara sauce baked with mozzarella, you can accomplish all three in the time it takes to describe the dish to a grateful family. -Madison Mayberry, Ames, Iowa
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 450°. In a large skillet, saute zucchini in oil until crisp-tender. Sprinkle with basil, salt and pepper., Place half of the zucchini in a greased 8-in. square baking dish. Layer with half of the ham, marinara sauce and cheese. Repeat layers., Bake, uncovered, 10-12 minutes or until heated through and cheese is melted. Serve with a slotted spoon.
Nutrition Facts : Calories 196 calories, Fat 8g fat (3g saturated fat), Cholesterol 36mg cholesterol, Sodium 1013mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 3g fiber), Protein 17g protein.
ZUCCHINI WITH SERRANO HAM
This dish is from Tim Malzer, a German chef who just won the Golden Camera in Germany for his TV show. His recipes are always delicious.
Provided by WendyinGermany
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Wash zucchini, cut in half and remove the seeds. The cut into cubes.
- Warm olive oil in a pan, add zucchini, garlic, salt & pepper. Cook until done.
- With fingers, shred the serrano and spread over zucchini.
- Serve.
Nutrition Facts : Calories 84.3, Fat 7, SaturatedFat 1, Sodium 15, Carbohydrate 5.2, Fiber 1.6, Sugar 2.5, Protein 1.8
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