ZUCCHINI AND KIELBASA
For a skillet supper that's hearty enough to satisfy the biggest appetites in your house, try this recipe from Norma Fick. "I like to serve this dish with corn bread muffins," reports the Decatur, Illinois cook.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, saute the zucchini, onion and green pepper in oil until crisp-tender. Stir in the remaining ingredients; cook until heated through.
Nutrition Facts : Calories 350 calories, Fat 26g fat (8g saturated fat), Cholesterol 51mg cholesterol, Sodium 1185mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 2g fiber), Protein 13g protein.
ZUCHINNI, KIELBASA AND SHRIMP DISH
This dish was given to me from a co-worker last year. I make it often. It's easy, fast and Delicious. You can serve it over rice, Fettucine or all by itself in a bowl. It's great to cook on your grill in a large chicken fryer (stainless steel of course) or on top of your stove. You must give this a try. Real Comfort Food. Great for a Football game!
Provided by therockmiester
Categories One Dish Meal
Time 1h
Yield 4-6 Bowls, 4-6 serving(s)
Number Of Ingredients 18
Steps:
- Prepare: Vegetables, Shrimp before hand and set aside.
- In a large frying pan (18-20" wide is good) heat oil and start cooking the Kielbasa till almost done.
- Add vegetables, cook till almost tender.
- Add corn, shrimp and tomato sauce and bits.
- Cover and saute till Kielbasa is done.
- Add spices Especially the Red Pepper Flakes (horseradish is optional).
- Stirring frequently to mix all ingredients so the flavors mix well.
- After all is tender and done, you can serve over rice, noodles, or eat it just like it is.
- This meal is great on the grill too.
- You can add a hint of smoke if you like.
- Add Kosher Salt and pepper.
- Enjoy!
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