15 MINUTE PARMESAN PASTA WITH CHICKEN & BROCCOLI
Pasta, broccoli, garlic and chicken. Oh, and Parmesan. That's pretty much all you need for this simple, elegant 20-minute dish.
Provided by My Food and Family
Categories Home
Time 20m
Yield 4 servings, 2-1/2 cups each
Number Of Ingredients 6
Steps:
- Cook pasta as directed on package in large saucepan, adding broccoli during last 5 minutes of cooking time; drain.
- Cook and stir garlic and chicken breast strips in butter in same saucepan on medium heat 1 to 2 minutes or until garlic is tender but not brown and chicken is heated through.
- Add pasta and broccoli; toss lightly. Sprinkle with cheese; toss to coat. Serve immediately.
Nutrition Facts : Calories 390, Fat 14 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 60 mg, Sodium 610 mg, Carbohydrate 46 g, Fiber 3 g, Sugar 3 g, Protein 22 g
CHICKEN PARMESAN, PASTA AND BROCCOLI
Provided by Food Network
Categories main-dish
Time 40m
Yield Yield: 4 servings
Number Of Ingredients 8
Steps:
- Set a medium-size nonstick skillet over medium-high heat. Spray with olive oil, and brown the chicken 2 minutes on each side. Season each cooked side with salt and pepper. Add the pasta sauce and let simmer for 4 minutes. Sprinkle with Parmesan cheese, cover with a lid, and let sit 1 minute. Divide between 4 plates and serve with the pasta and broccoli.
- Bring a large pot of water to a boil and add the pasta. Cook 5 minutes, add broccoli, and continue to cook 4 minutes. Drain and toss with olive oil; season with salt and pepper.
CHICKEN PARM BAKE WITH ROASTED BROCCOLI RECIPE BY TASTY
Here's what you need: boneless chicken breasts, salt, pepper, garlic powder, onion powder, dried oregano, dried basil, spaghetti, marinara sauce, shredded mozzarella cheese, shredded parmesan cheese, italian bread crumbs, broccoli florets, olive oil, salt, pepper
Provided by Hannah Williams
Categories Dinner
Yield 8 servings
Number Of Ingredients 16
Steps:
- Season both sides of chicken breasts with salt, pepper, garlic powder, onion powder, oregano, and basil.
- Sear in an oiled pan over high heat until the outside is brown and crisp, about 5 minutes per side.
- Preheat oven to 400°F (200°C).
- Transfer chicken to a cutting board and dice.
- Place spaghetti in a greased 9x13 (23x32 cm) glass baking dish. Spread 2 cups (510g) of marinara over spaghetti.
- Layer on the chicken, remaining marinara, mozzarella, parmesan, and bread crumbs. Bake for 35 minutes.
- In a bowl, combine broccoli, oil, salt, and pepper. Place on a baking sheet, and bake 15 minutes.
- Enjoy!
Nutrition Facts : Calories 635 calories, Carbohydrate 54 grams, Fat 21 grams, Fiber 7 grams, Protein 55 grams, Sugar 7 grams
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