GRANDMA'S SWEET AND TANGY BEAN SALAD
I've never been a huge bean salad fan, due to the textures primarily. However, this bean salad my grandmother and mother passed along is great because it adds a good crunchiness with cucumbers, green peppers, onion, and celery!
Provided by ChristinaAB
Categories Salad Beans Three Bean Salad Recipes
Time 2h20m
Yield 10
Number Of Ingredients 13
Steps:
- Mix green beans, kidney beans, wax beans, corn, sweet peas, celery, onion, cucumber, and green bell pepper together in a bowl.
- Stir vinegar, sugar, vegetable oil, and salt together in a saucepan; bring to a boil until sugar is dissolved, about 5 minutes. Set aside to cool.
- Pour vinegar mixture over bean mixture; marinate in the refrigerator for at least 2 hours or overnight. Drain salad of extra marinade before serving.
Nutrition Facts : Calories 273.1 calories, Carbohydrate 40.4 g, Fat 11.7 g, Fiber 5.2 g, Protein 4.6 g, SaturatedFat 1.5 g, Sodium 672.2 mg, Sugar 23.7 g
CANNELLINI BEAN SALAD WITH ROASTED PEPPERS
"I've had this recipe quite a long time, although I have changed it somewhat from the original," comments Alden Thornton from Warrenton, Oregon. "It's always been popular, particularly when served at picnics and potlucks." Tip: If you are crunched for time, instead of roasting the pepper yourself, use roasted red peppers sold in jar, often near the pickles and condiments.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 5 servings.
Number Of Ingredients 8
Steps:
- Cut red pepper in half; remove seeds. Broil pepper cut side down 4 in. from the heat until skin is blistered and charred, about 8 minutes. Immediately place pepper in a small bowl; cover and let stand for 15-20 minutes. , Peel off and discard charred skin. Cut pepper into strips; place in a large bowl. Add the beans, onion and basil. In a jar with a tight-fitting lid, combine the vinegar, oil, salt and pepper; shake well. Pour over bean mixture; toss to coat.
Nutrition Facts : Calories 190 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 472mg sodium, Carbohydrate 26g carbohydrate (1g sugars, Fiber 7g fiber), Protein 7g protein. Diabetic Exchanges
TWO BEAN SALAD
Serve as a simple side dish. It's super satisfying from the synergy of protein and fiber.
Provided by Food Network Kitchen
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Whisk together the oil, vinegar, 1/4 teaspoon salt and 1/8 teaspoon pepper in a medium bowl. Add the beans, parsley, celery, scallions and red onions and stir until well combined. Add additional salt and pepper to taste. Serve at room temperature.
2 BEANS AND SWEET PEPPER SALAD
What a treat for the senses! The mix of colors makes for a very pretty presentation... and a dish that you can't wait to dive into. Feel free to substitute other beans if you wish - The flavors lend themselves well to any number of bean combinations.
Provided by hanaa abiskaron
Categories Other Salads
Time 10m
Number Of Ingredients 11
Steps:
- 1. open the cans of beans and drain and rinse the beans
- 2. mix all ingredients together and chill for an hour tor serve immidiatly but it is better cold
SWEET PEPPER SALAD
This wonderful salad is crisp and colorful with a tangy dressing.-Lu Ann Kessi, Eddyville, Oregon
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a salad bowl, combine the peppers, onion and lemon zest. In a jar with a tight-fitting lid, combine the vinegar, oil, sugar, basil, salt and pepper; shake well. Pour over vegetables; toss to coat. Cover and refrigerate overnight.
Nutrition Facts :
2 TERRIFIC SALAD SIDES: 3 BEAN SALAD AND POTATO SALAD WITH SWEET RED PEPPER AND ONION
Provided by Rachael Ray : Food Network
Categories side-dish
Time 30m
Yield 8 servings of each salad
Number Of Ingredients 18
Steps:
- Place red potatoes in a pot and cover with water. Place pot on stove, cover and bring to a boil. Liberally salt water with coarse salt. Place a colander over boiling pot. Take your first ingredient from the bean salad, 1/2 pound cut fresh green beans, and place them in the colander. Cover the colander with pot lid. Steam beans 5 minutes while potatoes boil below. Remove beans and cold shock under running water. Drain green beans and set aside.
- When the potatoes are just tender, about 12 minutes, remove from heat, turn off burner, drain potatoes and cold shock them under running water until just cool enough to handle. Coarsely chop potatoes and return them to the warm pot. Add peppers, onions, mint, parsley and vinegar to the pot. Toss to allow the vinegar to absorb into the potatoes. Add oil and stir the potatoes until they mash up a bit and salad has a spoonable consistency. Season with salt and pepper, to taste, and transfer to a serving bowl.
- In a bowl, combine mustard, sugar and vinegar. Whisk in oil. Add kidney beans, garbanzo beans, green beans and parsley to the bowl and toss to coat bean salad evenly with dressing. Season salad with salt and pepper, to taste, and serve.
GARBANZO BEAN AND SWEET PEPPER SALAD
I tasted this delicious salad last year at a summer potluck and convinced the chef to part with the recipe. Sometimes I'll boil one cup gemelli pasta (corkscrew) and toss it in with the other ingredients to "stretch" the salad for potlucks, picnics, etc. Marinating is necessary to allow the flavors to mingle.
Provided by COOKGIRl
Categories Beans
Time 4h
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- In a large non-reactive bowl combine vegetables, beans and capers.
- In screw-top glass jar or glass measuring cup combine the remaining ingredients and shake or blend well.
- Pour over bean mixture. Toss well to coat.
- Cover and chill at least 4 hours.
- Serve on a bed of lettuce leaves or spinach leaves, if desired.
Nutrition Facts : Calories 268.9, Fat 8.8, SaturatedFat 1.2, Sodium 621.9, Carbohydrate 40.7, Fiber 8.5, Sugar 2.2, Protein 8.8
GREEN BEANS AND SWEET RED BELL PEPPER SALAD
From a Caribbean/Central American/Mexican cookbook by the Hermes Publishing House. Use crisp and fresh vegetables-this is not the recipe to use up older vegetables from the back of your frig. If fresh, good quality green beans are unavailable, use a top quality frozen brand.
Provided by COOKGIRl
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Prepare the salad dressing by combining the red wine vinegar with the salt and pepper. Gradually whisk in the olive oil. Best prepared 2-3 hours in advance to allow the ingredients to marinate.
- Cook the green beans until tender crisp and green beans are still brightly colored. To halt cooking, rinse and drain immediately under cold water. Set aside.
- Combine the green beans in a mixing bowl with the diced bell peppers, green onions, and serrano chile.
- Pour the marinated salad dressing over the vegetables and toss lightly to coat.
- Line a large serving platter with the chopped lettuce then arrange the vegetables on top. Garnish with the sliced green onions and the sliced red onions.
Nutrition Facts : Calories 325.8, Fat 30.1, SaturatedFat 4.2, Sodium 282.4, Carbohydrate 14.8, Fiber 6.1, Sugar 6.6, Protein 3.5
SUPER DUPER BEAN SALAD
Bean salad with TONS of beans in it. It's just super duper!
Provided by jessica
Categories Salad Beans Three Bean Salad Recipes
Time 2h10m
Yield 6
Number Of Ingredients 15
Steps:
- Mix beans with onion and bell peppers in a large bowl.
- In a small saucepan, combine vinegar, oil, sugar, and herbs. Season to taste with salt. Stir over medium heat until sugar dissolves; do not boil.
- Pour warm dressing over bean mixture, and marinate for at least 2 hours in the refrigerator before serving.
Nutrition Facts : Calories 470.6 calories, Carbohydrate 65.3 g, Fat 19.4 g, Fiber 12.6 g, Protein 11.3 g, SaturatedFat 2.5 g, Sodium 951.8 mg, Sugar 29.3 g
BLACK BEAN AND BELL PEPPER SALAD
Steps:
- For Vinaigrette:
- Boil water and dates in heavy small saucepan for 2 minutes. Remove from heat; cover and let stand 1 hour to soften.
- Transfer date mixture to blender. Add lime juice, oil, oregano, honey, cumin and coriander and purée. Season to taste with salt and pepper. (Can be made 1 day ahead. Cover and refrigerate. Let stand 1 hour at room temperature before using.)
- For salad:
- Combine beans, bell peppers, onion and parsley in large bowl. Toss with enough vinaigrette to coat. Season with salt and pepper. (Can be made 6 hours ahead. Let stand at room temperature.)
MULTICOLORED PEPPER-AND-BEAN SALAD WITH RICOTTA SALATA AND HERBS
You can prepare the vegetables up to 2 hours before serving and keep them covered in the refrigerator. If desired, include some poblano or other chiles along with the peppers. You can substitute feta cheese for ricotta salata.
Provided by Martha Stewart
Categories Salad Recipes
Number Of Ingredients 12
Steps:
- Prepare a large ice bath; set aside. Fill a stockpot with water; bring to a boil, and add a generous amount of salt. Add green beans and wax beans to boiling water, and cook just until they are crisp-tender and their color brightens, 3 to 4 minutes. Transfer beans to ice bath to stop cooking and to preserve the color. Drain, and pat dry with paper towels. Slice larger beans in half lengthwise. Set aside in a large bowl.
- Make vinaigrette: In a small bowl, combine shallots, capers (if using), vinegar, and a pinch of salt; let stand 15 minutes. Whisking constantly, slowly add olive oil.
- Meanwhile, slice peppers as thinly as possible using a sharp knife or mandoline. Add to bowl with beans. Drizzle vinaigrette over, and toss to combine; season with salt and black pepper. Just before serving, tear basil and mint leaves into small pieces, and crumble ricotta salata. Stir herbs and cheese into salad, and serve.
More about "2 beans and sweet pepper salad recipes"
SWEET PEPPER BALSAMIC BEAN SALAD RECIPE | LAND O’LAKES
From landolakes.com
Servings 4Calories 130 per serving
THREE BEAN SALAD WITH SWEET BELL PEPPERS - RECIPELAND
From recipeland.com
SWEET PEPPER BALSAMIC BEAN SALAD RECIPE | LAND O’LAKES
From stage1.landolakes.com
Servings 4Calories 130 per servingTotal Time 45 mins
GREEN BEAN AND PEPPER SALAD RECIPE - SEEDS FOR GENERATIONS
From seedsforgenerations.com
GREEN BEAN ROASTED PEPPER SALAD - EASY VEGAN RECIPE - TORI AVEY
From toriavey.com
MEXICAN THREE BEAN AND THREE PEPPER SALAD RECIPE - THE …
From thewanderlustkitchen.com
20 BEST BELL PEPPER RECIPES - WHAT TO MAKE WITH BELL PEPPERS
From thepioneerwoman.com
THESE STRAWBERRY SALAD RECIPES TASTE LIKE SUMMER—AND ARE A …
From bhg.com
ROASTED RED PEPPERS WITH BEANS AND GREENS RECIPE
From cooking.nytimes.com
THE BEST PASTA SALAD RECIPE - A CLASSIC PICNIC SIDE DISH RECIPE
From oldworldgardenfarms.com
BEAN AND PEPPER SALAD RECIPES | GOODTO
From goodto.com
VEGAN RECIPES復塞勒 ON INSTAGRAM: "KALE QUINOA HARVEST …
From instagram.com
SWEET PEPPERS AND GREEN BEAN SALAD RECIPE | BONNIE PLANTS
From bonnieplants.com
ROASTED CAULIFLOWER PLANKS WITH PEPPER SALAD RECIPE
From forksoverknives.com
RECIPES | PAMPERED CHEF US SITE
From pamperedchef.com
BLACK BEAN SALAD RECIPE RECIPE | RECIPES.NET
From recipes.net
SCORCHED SUGAR SNAP PEA AND BURRATA SALAD RECIPE - THE …
From washingtonpost.com
SWEET POTATO BLACK BEAN SALAD - THE ROASTED ROOT
From theroastedroot.net
70 EASY SUMMER SALAD RECIPES FOR HOT DAYS - SOUTHERN LIVING
From southernliving.com
SARAH COBACHO ON INSTAGRAM: "JENNIFER GARNER’S SALAD FOLLOW ...
From instagram.com
@THEJAZZYVEGETARIAN ON INSTAGRAM: "THIS HERBED RICE AND BEAN …
From instagram.com
You'll also love