2 Beans And Sweet Pepper Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRANDMA'S SWEET AND TANGY BEAN SALAD

I've never been a huge bean salad fan, due to the textures primarily. However, this bean salad my grandmother and mother passed along is great because it adds a good crunchiness with cucumbers, green peppers, onion, and celery!

Provided by ChristinaAB

Categories     Salad     Beans     Three Bean Salad Recipes

Time 2h20m

Yield 10

Number Of Ingredients 13



Grandma's Sweet and Tangy Bean Salad image

Steps:

  • Mix green beans, kidney beans, wax beans, corn, sweet peas, celery, onion, cucumber, and green bell pepper together in a bowl.
  • Stir vinegar, sugar, vegetable oil, and salt together in a saucepan; bring to a boil until sugar is dissolved, about 5 minutes. Set aside to cool.
  • Pour vinegar mixture over bean mixture; marinate in the refrigerator for at least 2 hours or overnight. Drain salad of extra marinade before serving.

Nutrition Facts : Calories 273.1 calories, Carbohydrate 40.4 g, Fat 11.7 g, Fiber 5.2 g, Protein 4.6 g, SaturatedFat 1.5 g, Sodium 672.2 mg, Sugar 23.7 g

1 (15 ounce) can green beans, drained
1 (15 ounce) can kidney beans, drained
1 (14.5 ounce) can wax beans, drained
1 (15.25 ounce) can corn kernels, drained
1 (8 ounce) can sweet peas, drained
1 cup chopped celery
1 cup chopped onion
1 cup diced cucumber
1 cup chopped green bell pepper
¾ cup white vinegar
1 cup white sugar
½ cup vegetable oil
1 teaspoon salt

CANNELLINI BEAN SALAD WITH ROASTED PEPPERS

"I've had this recipe quite a long time, although I have changed it somewhat from the original," comments Alden Thornton from Warrenton, Oregon. "It's always been popular, particularly when served at picnics and potlucks." Tip: If you are crunched for time, instead of roasting the pepper yourself, use roasted red peppers sold in jar, often near the pickles and condiments.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 5 servings.

Number Of Ingredients 8



Cannellini Bean Salad with Roasted Peppers image

Steps:

  • Cut red pepper in half; remove seeds. Broil pepper cut side down 4 in. from the heat until skin is blistered and charred, about 8 minutes. Immediately place pepper in a small bowl; cover and let stand for 15-20 minutes. , Peel off and discard charred skin. Cut pepper into strips; place in a large bowl. Add the beans, onion and basil. In a jar with a tight-fitting lid, combine the vinegar, oil, salt and pepper; shake well. Pour over bean mixture; toss to coat.

Nutrition Facts : Calories 190 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 472mg sodium, Carbohydrate 26g carbohydrate (1g sugars, Fiber 7g fiber), Protein 7g protein. Diabetic Exchanges

1 large sweet red pepper
2 cans (15 ounces each) cannellini beans, rinsed and drained
1 medium red onion, sliced and separated into rings
1/4 cup minced fresh basil
3 tablespoons red wine vinegar
2 tablespoons olive oil
1/4 teaspoon salt
1/4 teaspoon pepper

TWO BEAN SALAD

Serve as a simple side dish. It's super satisfying from the synergy of protein and fiber.

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 9



Two Bean Salad image

Steps:

  • Whisk together the oil, vinegar, 1/4 teaspoon salt and 1/8 teaspoon pepper in a medium bowl. Add the beans, parsley, celery, scallions and red onions and stir until well combined. Add additional salt and pepper to taste. Serve at room temperature.

2 tablespoons extra-virgin olive oil
2 tablespoons white wine vinegar
Kosher salt and freshly ground black pepper
One 15-ounce can cannellini beans, drained and rinsed
One 15-ounce can kidney beans, drained and rinsed
1/4 cup chopped fresh flat-leaf parsley
1 stalk celery, finely diced
1 scallion, green and white parts, thinly sliced on the diagonal
1/4 small red onion, minced

2 BEANS AND SWEET PEPPER SALAD

What a treat for the senses! The mix of colors makes for a very pretty presentation... and a dish that you can't wait to dive into. Feel free to substitute other beans if you wish - The flavors lend themselves well to any number of bean combinations.

Provided by hanaa abiskaron

Categories     Other Salads

Time 10m

Number Of Ingredients 11



2 beans and sweet pepper salad image

Steps:

  • 1. open the cans of beans and drain and rinse the beans
  • 2. mix all ingredients together and chill for an hour tor serve immidiatly but it is better cold

30 OZ can(s) black beens
15 Oz can(s) garbanzo beens
one large green peppers cut to bite size pieces
one yellow peppers cut to bite size pieses
one red peppers cut to bite size pieces
2 fresh lemon juice
1/3 c olive oil
1 1/2 tsp salt or as needed for taste
1/2 tsp black pepper(option)
1 Tbsp chopped italian parsely
1 small red onion chopped to small pieces

SWEET PEPPER SALAD

This wonderful salad is crisp and colorful with a tangy dressing.-Lu Ann Kessi, Eddyville, Oregon

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 10



Sweet Pepper Salad image

Steps:

  • In a salad bowl, combine the peppers, onion and lemon zest. In a jar with a tight-fitting lid, combine the vinegar, oil, sugar, basil, salt and pepper; shake well. Pour over vegetables; toss to coat. Cover and refrigerate overnight.

Nutrition Facts :

3 medium green peppers, thinly sliced
1 medium sweet red pepper, thinly sliced
1 medium red onion, thinly sliced
1 teaspoon grated lemon zest
1/2 cup red wine vinegar
4-1/2 teaspoons canola oil
1 tablespoon sugar
1 tablespoon minced fresh basil
1/4 teaspoon salt
1/8 teaspoon pepper

2 TERRIFIC SALAD SIDES: 3 BEAN SALAD AND POTATO SALAD WITH SWEET RED PEPPER AND ONION

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 30m

Yield 8 servings of each salad

Number Of Ingredients 18



2 Terrific Salad Sides: 3 Bean Salad and Potato Salad with Sweet Red Pepper and Onion image

Steps:

  • Place red potatoes in a pot and cover with water. Place pot on stove, cover and bring to a boil. Liberally salt water with coarse salt. Place a colander over boiling pot. Take your first ingredient from the bean salad, 1/2 pound cut fresh green beans, and place them in the colander. Cover the colander with pot lid. Steam beans 5 minutes while potatoes boil below. Remove beans and cold shock under running water. Drain green beans and set aside.
  • When the potatoes are just tender, about 12 minutes, remove from heat, turn off burner, drain potatoes and cold shock them under running water until just cool enough to handle. Coarsely chop potatoes and return them to the warm pot. Add peppers, onions, mint, parsley and vinegar to the pot. Toss to allow the vinegar to absorb into the potatoes. Add oil and stir the potatoes until they mash up a bit and salad has a spoonable consistency. Season with salt and pepper, to taste, and transfer to a serving bowl.
  • In a bowl, combine mustard, sugar and vinegar. Whisk in oil. Add kidney beans, garbanzo beans, green beans and parsley to the bowl and toss to coat bean salad evenly with dressing. Season salad with salt and pepper, to taste, and serve.

16 new red potatoes
Coarse salt, for boiling water
1 red bell pepper, seeded and chopped
1/2 red onion, chopped
1/4 cup chopped fresh mint, a couple of handfuls
1/4 cup chopped flat-leaf parsley, a couple of handfuls
3 tablespoons red wine vinegar, eyeball the amount
1/3 cup extra virgin olive oil, eyeball the amount
Salt and freshly ground black pepper
1/2 pound fresh green beans, washed and cut into 1/3
2 rounded teaspoons Dijon mustard
2 teaspoons sugar
1/4 cup red wine vinegar, eyeball the amount
1/2 cup extra-virgin olive oil, eyeball the amount
1 (15-ounce) cans red kidney beans, rinsed and drained
1 (15-ounce) can garbanzo beans, rinsed and drained
1/4 cup flat-leaf parsley, chopped
Salt and freshly ground black pepper

GARBANZO BEAN AND SWEET PEPPER SALAD

I tasted this delicious salad last year at a summer potluck and convinced the chef to part with the recipe. Sometimes I'll boil one cup gemelli pasta (corkscrew) and toss it in with the other ingredients to "stretch" the salad for potlucks, picnics, etc. Marinating is necessary to allow the flavors to mingle.

Provided by COOKGIRl

Categories     Beans

Time 4h

Yield 6-8 serving(s)

Number Of Ingredients 12



Garbanzo Bean and Sweet Pepper Salad image

Steps:

  • In a large non-reactive bowl combine vegetables, beans and capers.
  • In screw-top glass jar or glass measuring cup combine the remaining ingredients and shake or blend well.
  • Pour over bean mixture. Toss well to coat.
  • Cover and chill at least 4 hours.
  • Serve on a bed of lettuce leaves or spinach leaves, if desired.

Nutrition Facts : Calories 268.9, Fat 8.8, SaturatedFat 1.2, Sodium 621.9, Carbohydrate 40.7, Fiber 8.5, Sugar 2.2, Protein 8.8

2 medium red sweet bell peppers, roasted and skinned or 1 (7 ounce) jar roasted sweet red peppers, drained
4 cups cooked garbanzo beans (about 1 1/2 cups dry or equivalent canned beans, rinsed well and drained) or 2 cups cooked garbanzo beans and 2 cups kidney beans
1/2 cup sliced green onion
1/2 cup finely chopped celery
2 tablespoons capers, drained
1 -2 garlic clove, minced
3 tablespoons chopped of fresh mint, NOT dried
3 tablespoons olive oil (NO substitution)
3 tablespoons lemon juice (or 3 tablespoons combination of lemon juice and vinegar) or 3 tablespoons white wine vinegar (or 3 tablespoons combination of lemon juice and vinegar)
1/8 teaspoon salt
1/8 teaspoon fresh ground black pepper
lettuce leaves (optional) or baby spinach leaves (optional)

GREEN BEANS AND SWEET RED BELL PEPPER SALAD

From a Caribbean/Central American/Mexican cookbook by the Hermes Publishing House. Use crisp and fresh vegetables-this is not the recipe to use up older vegetables from the back of your frig. If fresh, good quality green beans are unavailable, use a top quality frozen brand.

Provided by COOKGIRl

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11



Green Beans and Sweet Red Bell Pepper Salad image

Steps:

  • Prepare the salad dressing by combining the red wine vinegar with the salt and pepper. Gradually whisk in the olive oil. Best prepared 2-3 hours in advance to allow the ingredients to marinate.
  • Cook the green beans until tender crisp and green beans are still brightly colored. To halt cooking, rinse and drain immediately under cold water. Set aside.
  • Combine the green beans in a mixing bowl with the diced bell peppers, green onions, and serrano chile.
  • Pour the marinated salad dressing over the vegetables and toss lightly to coat.
  • Line a large serving platter with the chopped lettuce then arrange the vegetables on top. Garnish with the sliced green onions and the sliced red onions.

Nutrition Facts : Calories 325.8, Fat 30.1, SaturatedFat 4.2, Sodium 282.4, Carbohydrate 14.8, Fiber 6.1, Sugar 6.6, Protein 3.5

3 tablespoons red wine vinegar
1/2 cup extra virgin olive oil (good quality!)
salt, to taste
fresh ground black pepper, to taste
2 1/2 cups cooked green beans, quartered (or frozen green beans)
2 medium red bell peppers, seeded, membranes removed, and diced
2 -3 green onions, white and green parts, sliced
1 serrano chili, seeded if desired and minced (can use pickled serrano if you wish)
1 head iceberg lettuce, coarsely shredded (or any crisp similar textured lettuce such as Romaine)
1/2 cup Spanish olives with pimento, sliced
1/4 cup red onion, sliced into crescents

SUPER DUPER BEAN SALAD

Bean salad with TONS of beans in it. It's just super duper!

Provided by jessica

Categories     Salad     Beans     Three Bean Salad Recipes

Time 2h10m

Yield 6

Number Of Ingredients 15



Super Duper Bean Salad image

Steps:

  • Mix beans with onion and bell peppers in a large bowl.
  • In a small saucepan, combine vinegar, oil, sugar, and herbs. Season to taste with salt. Stir over medium heat until sugar dissolves; do not boil.
  • Pour warm dressing over bean mixture, and marinate for at least 2 hours in the refrigerator before serving.

Nutrition Facts : Calories 470.6 calories, Carbohydrate 65.3 g, Fat 19.4 g, Fiber 12.6 g, Protein 11.3 g, SaturatedFat 2.5 g, Sodium 951.8 mg, Sugar 29.3 g

1 (15 ounce) can kidney beans, drained
1 (14.5 ounce) can wax beans, drained
1 (15 ounce) can lima beans, drained
1 (15 ounce) can green beans, drained
1 (15 ounce) can garbanzo beans, drained
1 sweet onion, chopped
1 green bell pepper, chopped
1 red bell pepper, chopped
¾ cup white sugar
⅔ cup distilled white vinegar
½ cup vegetable oil
½ teaspoon dried dill weed
½ teaspoon dried rosemary
½ teaspoon dried basil
salt to taste

BLACK BEAN AND BELL PEPPER SALAD

Categories     Salad     Bean     Citrus     Onion     Pepper     Summer     Bon Appétit

Yield Serves 8

Number Of Ingredients 16



Black Bean and Bell Pepper Salad image

Steps:

  • For Vinaigrette:
  • Boil water and dates in heavy small saucepan for 2 minutes. Remove from heat; cover and let stand 1 hour to soften.
  • Transfer date mixture to blender. Add lime juice, oil, oregano, honey, cumin and coriander and purée. Season to taste with salt and pepper. (Can be made 1 day ahead. Cover and refrigerate. Let stand 1 hour at room temperature before using.)
  • For salad:
  • Combine beans, bell peppers, onion and parsley in large bowl. Toss with enough vinaigrette to coat. Season with salt and pepper. (Can be made 6 hours ahead. Let stand at room temperature.)

Vinaigrette
1/2 cup water
16 dates (about 4 ounces), pitted, finely chopped
1/2 cup fresh lime juice
6 tablespoons extra-virgin olive oil
2 tablespoons dried oregano
4 teaspoons honey
4 teaspoons ground cumin
4 teaspoons ground coriander
Salad
4 15-ounce cans black beans, rinsed, drained
1/2 cup chopped red bell pepper
1/2 cup chopped yellow bell pepper
1/2 cup chopped green bell pepper
1/2 cup chopped red onion
1/2 cup chopped fresh parsley

MULTICOLORED PEPPER-AND-BEAN SALAD WITH RICOTTA SALATA AND HERBS

You can prepare the vegetables up to 2 hours before serving and keep them covered in the refrigerator. If desired, include some poblano or other chiles along with the peppers. You can substitute feta cheese for ricotta salata.

Provided by Martha Stewart

Categories     Salad Recipes

Number Of Ingredients 12



Multicolored Pepper-and-Bean Salad with Ricotta Salata and Herbs image

Steps:

  • Prepare a large ice bath; set aside. Fill a stockpot with water; bring to a boil, and add a generous amount of salt. Add green beans and wax beans to boiling water, and cook just until they are crisp-tender and their color brightens, 3 to 4 minutes. Transfer beans to ice bath to stop cooking and to preserve the color. Drain, and pat dry with paper towels. Slice larger beans in half lengthwise. Set aside in a large bowl.
  • Make vinaigrette: In a small bowl, combine shallots, capers (if using), vinegar, and a pinch of salt; let stand 15 minutes. Whisking constantly, slowly add olive oil.
  • Meanwhile, slice peppers as thinly as possible using a sharp knife or mandoline. Add to bowl with beans. Drizzle vinaigrette over, and toss to combine; season with salt and black pepper. Just before serving, tear basil and mint leaves into small pieces, and crumble ricotta salata. Stir herbs and cheese into salad, and serve.

Coarse salt
1/2 pound green beans, ends trimmed
1/2 pound yellow wax beans, ends trimmed
3 shallots, peeled and thinly sliced into half-moons (about 3/4 cup)
1/4 cup capers, rinsed and drained (optional)
3 tablespoons sherry vinegar
5 tablespoons extra-virgin olive oil
3 pounds assorted bell peppers, quartered, seeds and ribs removed
Freshly ground black pepper
1/2 cup loosely packed fresh basil leaves
1/2 cup loosely packed fresh mint leaves
6 to 7 ounces fresh ricotta salata cheese

More about "2 beans and sweet pepper salad recipes"

SWEET PEPPER BALSAMIC BEAN SALAD RECIPE | LAND O’LAKES
Web May 19, 2022 1 cup chopped yellow bell pepper . 1 (15.5-ounce) can dark kidney or black beans, rinsed, drained . 1 (7.25-ounce) jar roasted red …
From landolakes.com
Servings 4
Calories 130 per serving
sweet-pepper-balsamic-bean-salad-recipe-land-olakes image


THREE BEAN SALAD WITH SWEET BELL PEPPERS - RECIPELAND
Web Ready 15 min Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber Metric Ingredients Directions In a large bowl, add all the beans, bell peppers, banana pepper, red chili and artichoke hearts if using, red …
From recipeland.com
three-bean-salad-with-sweet-bell-peppers-recipeland image


SWEET PEPPER BALSAMIC BEAN SALAD RECIPE | LAND O’LAKES
Web May 19, 2022 Ingredients. 1 cup chopped yellow bell pepper . 1 (15.5-ounce) can dark kidney or black beans, rinsed, drained . 1 (7.25-ounce) jar roasted red peppers, well …
From stage1.landolakes.com
Servings 4
Calories 130 per serving
Total Time 45 mins


GREEN BEAN AND PEPPER SALAD RECIPE - SEEDS FOR GENERATIONS
Web Aug 12, 2021 Prepare Vinaigrette. Combine lemon juice or essential oil, olive oil, garlic, Dijon mustard, parsley, salt, and pepper. Whisk together or use an immersion blender to …
From seedsforgenerations.com


GREEN BEAN ROASTED PEPPER SALAD - EASY VEGAN RECIPE - TORI AVEY
Web Apr 10, 2013 Whisk together oil, vinegar, mustard, pepper, salt, and parsley in a small bowl. Place the steamed green beans and diced roasted bell pepper in a salad bowl …
From toriavey.com


MEXICAN THREE BEAN AND THREE PEPPER SALAD RECIPE - THE …
Web Feb 17, 2014 Yowza! This bean and pepper salad has SO much flavor. I decided to use dry beans in this instead of canned because they are so much cheaper and I use a really …
From thewanderlustkitchen.com


20 BEST BELL PEPPER RECIPES - WHAT TO MAKE WITH BELL PEPPERS
Web May 23, 2023 Hoisin Steak and Pepper Stir-Fry. Ryan Liebe. With tender beef, fresh peppers, and a sticky-sweet sauce, this Asian-inspired stir-fry is better than takeout! To …
From thepioneerwoman.com


THESE STRAWBERRY SALAD RECIPES TASTE LIKE SUMMER—AND ARE A …
Web Mar 29, 2023 Strawberry Salad with Feta, Arugula, and Pickled Red Onions. You’re just 20 minutes away from 10 cups (!) of a potluck-perfect strawberry salad recipe. On its own, …
From bhg.com


ROASTED RED PEPPERS WITH BEANS AND GREENS RECIPE
Web May 24, 2023 Step 1. Heat the oven to 400 degrees. On a sheet pan or a large cast-iron skillet, toss the bell peppers with 2 tablespoons oil and season with salt. Roast on their …
From cooking.nytimes.com


THE BEST PASTA SALAD RECIPE - A CLASSIC PICNIC SIDE DISH RECIPE
Web May 23, 2023 Drain and rinse the pasta under cold water, being sure that the pasta at the bottom of the strainer also gets rinsed well. Add the cooled pasta to a large bowl. Make …
From oldworldgardenfarms.com


BEAN AND PEPPER SALAD RECIPES | GOODTO
Web Jan 1, 2022 Ingredients 2 red peppers, halved and deseeded 2 yellow or orange peppers, halved and deseeded 350-500g green beans 140-200g bag salad leaves For the …
From goodto.com


VEGAN RECIPES復塞勒 ON INSTAGRAM: "KALE QUINOA HARVEST …
Web 1,051 likes, 12 comments - Vegan Recipes復塞勒 (@veganmeal_recipes) on Instagram: "KALE QUINOA HARVEST BOWL By @jackfruitfulkitchen How to make a salad a …
From instagram.com


SWEET PEPPERS AND GREEN BEAN SALAD RECIPE | BONNIE PLANTS
Web Ingredients 10 oz. green beans or snap peas 1 red bell pepper, 1/2-inch dice 1 yellow bell pepper, 1/2-inch dice 1 orange bell pepper, 1/2-inch dice 1/4 cup purple basil leaves, …
From bonnieplants.com


ROASTED CAULIFLOWER PLANKS WITH PEPPER SALAD RECIPE
Web Jun 1, 2023 Bring to boiling; reduce heat to medium. Cover and cook 8 minutes or until tender, turning occasionally with tongs. Uncover. Cook 5 minutes more or until liquid is …
From forksoverknives.com


RECIPES | PAMPERED CHEF US SITE
Web Find quick and easy recipe inspiration, perfect for any occasion, including healthy recipes, budget-friendly meals, vegetarian recipes, and more. Browse Pampered Chef's …
From pamperedchef.com


BLACK BEAN SALAD RECIPE RECIPE | RECIPES.NET
Web Jun 4, 2023 Cooking: 0 minutes Total: 15 minutes Serves: 4 People Ingredients 1 can of black beans, drained and rinsed 1 red bell pepper, diced 1 yellow bell pepper, diced 1 …
From recipes.net


SCORCHED SUGAR SNAP PEA AND BURRATA SALAD RECIPE - THE …
Web 2 days ago Step 1. In a large cast-iron or other heavy skillet over medium-high heat, heat 2 tablespoons of the oil until it shimmers. Add the onion, season with 1/4 teaspoon of the …
From washingtonpost.com


SWEET POTATO BLACK BEAN SALAD - THE ROASTED ROOT
Web 5 hours ago How to Make Roasted Sweet Potato Black Bean Salad: Preheat the oven to 400 degrees F. Wash and scrub the sweet potato, then place it on a cutting board and …
From theroastedroot.net


70 EASY SUMMER SALAD RECIPES FOR HOT DAYS - SOUTHERN LIVING
Web Jun 2, 2023 Char the peppers on the grill to infuse a smoky flavor and to easily remove the skins. Use a mixture of plenty of fresh herbs like oregano, basil, and mint for the …
From southernliving.com


SARAH COBACHO ON INSTAGRAM: "JENNIFER GARNER’S SALAD FOLLOW ...
Web 3,412 likes, 57 comments - Sarah Cobacho (@_plantbaes_) on Instagram: "Jennifer Garner’s Salad Follow @_plantbaes_ for more easy, healthy recipes All recipes ..."
From instagram.com


@THEJAZZYVEGETARIAN ON INSTAGRAM: "THIS HERBED RICE AND BEAN …
Web 3 likes, 1 comments - @thejazzyvegetarian on Instagram: "This Herbed Rice and Bean Salad makes a delicious, colorful dish to serve this weekend! For enter..." …
From instagram.com


Related Search