20 20 20 20 Tenderloin Beef Recipes
EASY & ELEGANT TENDERLOIN ROAST
I love the simplicity of this easy beef tenderloin recipe. Olive oil, garlic, salt and pepper-just add the tenderloin and pop it in the oven. In an hour or so you've got an impressive main dish to feed a crowd. This leaves you with more time to visit with family and less time fussing in the kitchen. -Mary Kandell, Huron, Ohio
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 12 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 425°. Place roast on a rack in a shallow roasting pan. In a small bowl, mix the oil, garlic, salt and pepper; rub over roast., Roast until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 45-65 minutes. Remove from oven; tent with foil. Let stand 15 minutes before slicing.
Nutrition Facts : Calories 294 calories, Fat 13g fat (5g saturated fat), Cholesterol 82mg cholesterol, Sodium 394mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges
20-20-20-20 TENDERLOIN (BEEF)
From Home Cookin' With Dave's Mom. This is from David Letterman's Mom and she only served this for special occasions with a Bordelaise Mushroom Sauce.
Provided by Oolala
Categories Steak
Time 1h20m
Yield 6-8 serving(s)
Number Of Ingredients 4
Steps:
- Remove meat from refrigerator.
- Rub garlic cloves on tenderloin and season (NO SALT) with minced herbs.
- Allow it to sit for 20 minutes.
- Preheat the oven to 475 degrees F. with the broiler pan in the oven.
- Place tenderloin on pan and reduce heat to 375 degrees F. for 20 minutes.
- Reduce heat again to 325 degrees F. for 20 minutes.
- Remove from oven and tent with foil. Let the meat "rest" for 20 minutes -- then slice.
Nutrition Facts : Calories 662.4, Fat 46, SaturatedFat 18, Cholesterol 194.9, Sodium 134.1, Carbohydrate 0.6, Fiber 0.1, Protein 57.4
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