20 Minute Mashed Sweet Potatoes Recipes
QUICK AND EASY MASHED SWEET POTATOES
This is my favorite quick and easy recipe. For more flavor, add maple syrup.
Provided by Master Chef
Categories Side Dish Vegetables Sweet Potatoes
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes; drain.
- Transfer potatoes to a large bowl; mash butter, garlic, basil, and thyme into the potatoes with a potato masher until smooth.
Nutrition Facts : Calories 573.4 calories, Carbohydrate 86.6 g, Cholesterol 61 mg, Fat 23.3 g, Fiber 13 g, Protein 7.1 g, SaturatedFat 14.7 g, Sodium 398.2 mg, Sugar 17.8 g
MASHED SWEET POTATOES
Simple mashed sweet potatoes flavored with maple syrup and butter.
Provided by RAINSPIRIT
Categories Side Dish Vegetables Sweet Potatoes
Time 55m
Yield 6
Number Of Ingredients 4
Steps:
- Bring a large pot of salted water to a boil. Add potatoes and cook until tender, 20 to 30 minutes.
- With an electric mixer on low, blend potatoes, slowly adding milk, about 1/2 a cup at a time. Use more or less to achieve desired texture. Add butter and maple syrup to taste. Blend until smooth. Serve warm.
Nutrition Facts : Calories 352.5 calories, Carbohydrate 50.9 g, Cholesterol 43.1 mg, Fat 16.2 g, Fiber 3.3 g, Protein 2.9 g, SaturatedFat 10.2 g, Sodium 160.1 mg, Sugar 32.3 g
EASY TWICE BAKED MASHED POTATOES
These easy twice baked mashed potatoes are full of flavor and perfect for any meal!
Provided by Katie Clark
Categories Classic
Time 5m
Number Of Ingredients 8
Steps:
- Wash, peel, and quarter potatoes
- Place potatoes in a pot and cover with 2″ of salted water - bring to a boil and cook until tender (about 10-15 minutes). Alternatively, you can keep the potatoes whole and bake them in the oven.
- Once the potatoes are cooked, transfer to a large bowl
- Add butter and sour cream and mash with a potato masher or hand mixer.
- Add in bacon bits, green onions, cheese, salt, and pepper.
- Enjoy!
Nutrition Facts : Calories 383 calories, Carbohydrate 42 grams carbohydrates, Cholesterol 50 milligrams cholesterol, Fat 19 grams fat, Fiber 5 grams fiber, Protein 11 grams protein, SaturatedFat 10 grams saturated fat, ServingSize 1, Sodium 371 milligrams sodium, Sugar 3 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 7 grams unsaturated fat
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