30 Minute Minestrone Recipes

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30-MINUTE MINESTRONE

"This simple, chunky soup is low in calories," Betty Claycomb of Alverton, Pennsylvania jots. "The beef broth's seasoned nicely, while the spinach adds a refreshing difference."

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 5 servings.

Number Of Ingredients 12



30-Minute Minestrone image

Steps:

  • In a 3-qt. saucepan, saute carrots, cabbage, celery, onion and garlic in oil for 5 minutes. Add water, tomatoes and bouillon; bring to a boil. Reduce heat. Simmer, uncovered, for 20-25 minutes or until vegetables are tender. Stir in spinach, macaroni and pepper; heat through.

Nutrition Facts : Calories 88 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 178mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges

2 medium carrots, chopped
1 cup chopped cabbage
1 celery rib, thinly sliced
1 small onion, chopped
1 garlic clove, minced
2 teaspoons canola oil
3 cups water
1 can (14-1/2 ounces) Italian stewed or diced tomatoes, undrained
3 beef bouillon cubes
1 cup torn fresh spinach
2/3 cup cooked elbow macaroni
1/4 teaspoon pepper

30-MINUTE MINESTRONE

I love minestrone and this is a quick version I will be making soon. Adapted from Taste of Home's website and Betty Claycomb of Alverton, Pennsylvania jots, "This simple, chunky soup is low in calories, the beef broth's seasoned nicely, while the spinach adds a refreshing difference."

Provided by Cookin Mommy

Categories     Spinach

Time 35m

Yield 5 serving(s)

Number Of Ingredients 12



30-Minute Minestrone image

Steps:

  • In a large saucepan saute carrots, cabbage, celery, onion, and garlic in oil for 5 minutes.
  • Add water, tomatoes, and bouillon. Bring to a boil and reduce heatt. Simmer uncovered for 20-25 minutes or until vegetables are tender.
  • Stir in spinach, cooked macaroni, and pepper, heat through. Serve immediately.

Nutrition Facts : Calories 90.9, Fat 2.5, SaturatedFat 0.5, Cholesterol 0.4, Sodium 655.2, Carbohydrate 15.1, Fiber 2.7, Sugar 5, Protein 3.1

2 medium carrots, chopped
1 cup cabbage, chopped
1 celery rib, thinly sliced
1 small onion, chopped
1 garlic clove, minced
2 teaspoons vegetable oil
3 cups water
14 1/2 ounces Italian-style diced tomatoes or 14 1/2 ounces Italian-style stewed tomatoes, undrained
3 beef bouillon cubes
1 cup fresh spinach, torn
2/3 cup cooked elbow macaroni
1/4 teaspoon pepper

SIMPLE MINESTRONE

Make this classic recipe extra quickly for a cool winter night. It is chock-full of vegetables and has a wonderful smokey flavor.-Regina Cook, Fort Worth, Texas

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 2 servings.

Number Of Ingredients 16



Simple Minestrone image

Steps:

  • In a large saucepan, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towel. In the drippings, saute sausage, onion and garlic for 3 minutes. Stir in the carrot and celery. Cook and stir 2 minutes longer or until sausage is lightly browned; drain., Stir in the broth, tomatoes, tomato juice, zucchini and seasonings. Bring to a boil. Reduce heat; cover and simmer for 10 minutes or until vegetables are tender. Stir in the beans and macaroni; heat through. Sprinkle with Parmesan cheese and bacon.

Nutrition Facts : Calories 267 calories, Fat 9g fat (3g saturated fat), Cholesterol 45mg cholesterol, Sodium 1256mg sodium, Carbohydrate 28g carbohydrate (12g sugars, Fiber 6g fiber), Protein 18g protein.

1 bacon strip, diced
1/3 cup smoked turkey kielbasa, quartered
1 small onion, chopped
1 garlic clove, minced
1/4 cup chopped carrot
2 tablespoons chopped celery
1 cup reduced-sodium chicken broth
1 cup canned diced tomatoes, undrained
1 can (5-1/2 ounces) reduced-sodium tomato juice
1/4 cup chopped zucchini
1/2 teaspoon dried basil
1/4 teaspoon dried oregano
1/8 teaspoon pepper
1/3 cup canned pinto beans, rinsed and drained
1/4 cup cooked elbow macaroni
1 tablespoon grated Parmesan cheese

QUICK MINESTRONE

Minestrone doesn't have to be a long-simmering project. Adding pancetta means that the soup develops full flavor quickly, and the vegetables stay tender and tasty. To jump-start the recipe, use a food processor to get the soup base going, and then start prepping the vegetables. Canned beans are great for this recipe, but don't use other canned or frozen vegetables here -- the key to a good minestrone is the fusion of the fresh vegetable flavors.

Provided by Julia Moskin

Categories     soups and stews, main course

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 17



Quick Minestrone image

Steps:

  • Make the soup base: In a medium-size heavy soup pot, combine the oil and pancetta over medium-low heat to slowly render the fat and cook the pancetta, stirring occasionally.
  • Meanwhile, in a food processor, combine the onion or shallots, celery and carrot. Pulse until finely chopped. Add to pot with cooked pancetta and adjust heat so the vegetables soften and cook without browning, stirring occasionally, 8 to 10 minutes.
  • Add the other vegetables: Stirring after each addition, add the kale or cabbage, celery, carrots, zucchini, beans and tomatoes. Season generously with salt and pepper.
  • Add the stock and 1 cup water (or, if you prefer a soup that's not as thick, add additional stock to taste, up to 2 cups). Add the herb sprigs. Cover, raise the heat and bring to a full boil. Uncover, lower the heat to a bubbly simmer, and cook 30 minutes, or until vegetables are tender, stirring occasionally. Taste and adjust the seasonings with salt and pepper. Remove the herb sprigs.
  • Serve in bowls, drizzling a little olive oil and sprinkling a big pinch of cheese over each serving.

Nutrition Facts : @context http, Calories 325, UnsaturatedFat 12 grams, Carbohydrate 34 grams, Fat 16 grams, Fiber 8 grams, Protein 13 grams, SaturatedFat 3 grams, Sodium 743 milligrams, Sugar 7 grams, TransFat 0 grams

1/4 cup extra-virgin olive oil
2 ounces pancetta, finely chopped
1 large onion or 2 shallots, peeled and cut into chunks
1 celery rib, trimmed and cut into chunks
1 large carrot, peeled and cut into chunks
8 ounces baby kale or shredded savoy cabbage (about 1/4 of a medium-size head)
2 celery ribs, cut into small dice
2 carrots, cut into small dice
1 medium zucchini, cut into large dice
1 (15-ounce) can cranberry, cannellini or other white beans, rinsed and drained
4 to 5 canned whole peeled tomatoes, seeded and cut into small dice
Kosher salt and freshly ground black pepper
1 quart vegetable or chicken stock, plus more to taste
2 sprigs fresh rosemary, marjoram or oregano
Slice of crusty bread for each serving (optional, see note)
Extra-virgin olive oil
Freshly shredded Parmigiano-Reggiano

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