35 Second Microwave Protein Cake Recipes

35 SECOND MICROWAVE PROTEIN CAKE

Note: You can leave out the Splenda and use Davinci's Sugar Free syrup. Just mix in a little at a time until you get a brownie batter consistency. This recipe came from Obesity Help. I have not tried this, just posting for safe keeping.

Provided by internetnut

Categories Toddler Friendly

Time 5m

Yield 1 serving(s)

Number Of Ingredients 7

35 Second Microwave Protein Cake image

Steps:

Mix and put in a 16 oz bowl.
Microwave for35 seconds.

Nutrition Facts : Calories 467.1, Fat 41.3, SaturatedFat 5.3, Sodium 92.8, Carbohydrate 18.1, Fiber 1, Sugar 13.2, Protein 1

Ingredients

1 scoop protein powder (champion chocolate stack recommended)
1 tablespoon dark cocoa
1 tablespoon vanilla
3 tablespoons vegetable oil
4 tablespoons Splenda sugar substitute
1/4 teaspoon baking powder
1/8-1/4 cup water (1/8 cup recommended)

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