FRESH HERB KUKU
Kuku is a traditional Persian egg dish similar to a frittata. This version by the Iranian food writer Najmieh Batmanglij was served at the White House at Michelle Obama's Nowruz celebration on April 6. In it, a variety of fresh green herbs are mixed with fragrant spices, chopped walnuts and just enough eggs to bind everything together. Dried barberries, caramelized with grape molasses or sugar, make a pretty and sweet-tart garnish. If you can't get barberries, substitute dried cranberries. Kuku can be served warm or at room temperature, and can be made a day in advance. Leftovers make excellent sandwiches when stuffed into lavash or pita with yogurt.
Provided by Melissa Clark
Categories main course
Time 50m
Yield 6 servings
Number Of Ingredients 25
Steps:
- Heat 1/4 cup of the oil in a large skillet over medium heat. Add onions and cook until lightly golden all over, 15 to 20 minutes. Transfer onions to a medium bowl and cool to room temperature; reserve skillet.
- Heat oven to 400 degrees and line a 9-x-12-inch baking dish with parchment paper.
- In a large bowl, lightly whisk to combine eggs, salt, pepper, baking powder, all of the spices and the rose petal, if using. Add caramelized onions, all of the herbs, walnuts, lettuce, spring onion, garlic and rice flour. Fold just to combine; do not overmix.
- Brush prepared baking dish with 1/4 cup oil. (It may look like a lot, but it gets absorbed into the batter.) Add batter, smoothing out the top and pushing it to the sides. Bake until center is set, about 20 minutes, and transfer to a cooling rack.
- Meanwhile, place the skillet used to cook the onion over medium heat. Add remaining 1 tablespoon oil, the barberries, grape molasses or sugar and 2 tablespoons water. Simmer, stirring, until liquid is reduced and fragrant, about 4 minutes.
- Top cooked kuku with caramelized barberries and cut into 6 equal pieces. Serve hot or room temperature, with lavash and yogurt, if desired.
Nutrition Facts : @context http, Calories 359, UnsaturatedFat 25 grams, Carbohydrate 15 grams, Fat 31 grams, Fiber 3 grams, Protein 8 grams, SaturatedFat 5 grams, Sodium 346 milligrams, Sugar 7 grams, TransFat 0 grams
SUMAC BAKED FISH WITH SAFFRON QUINOA
Quinoa pairs well with the tangy and earthy taste of sumac which contrasts beautifully with lime juice and garlic in this Persian-inspried dinner.
Provided by Najmieh Batmanglij
Categories Dinner Seafood Fish Bass Quinoa Saffron Herb Walnut Soy Free Peanut Free Dairy Free Wheat/Gluten-Free Pescatarian
Yield 4-6 servings
Number Of Ingredients 25
Steps:
- For the quinoa:
- Wash the quinoa by placing it in a fine-mesh colander and rinsing thoroughly.
- Place all the ingredients in a large pot, stir gently for 1 minute to dissolve the salt, and bring to a boil. Reduce heat to low, cover, and cook for 30 minutes, without stirring.
- Fluff the cooked quinoa with a fork and reserve until ready to serve.
- For the fish:
- In a bowl, mix all the ingredients for the sumac rub and set aside.
- Arrange the fish fillets, skin-side down on a rimmed sheet pan lined with parchment paper. Brush both sides with the olive oil and lime juice mixture. Sprinkle the sumac rub all over the fish. Cover with plastic wrap. Keep chilled in the fridge until ready to cook (15 minutes to 1 hour).
- Shortly before you are ready to serve, preheat the oven to 450˚F (230˚C). Uncover the sheet pan, place it in the oven and bake for 15 to 20 minutes, until fish is cooked through.
- Meanwhile, mix all the ingredients for the green sauce topping and set aside.
- Remove the fish from the oven and place 1 tablespoon of the topping on each fillet. Serve with quinoa.
KHORESHT-E HULU (PERSIAN PEACH STEW)
This deliciously spiced sweet-and sour stew was adapted from "Persian Cooking for a Healthy Kitchen" By Najmieh Batmanglij. The original recipe calls for firm, unripe peaches and saffron. I had none and substituted nectarines/omitted the saffron and it still came out great.
Provided by Sephardi Kitchen
Categories Curries
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Trim fat and skin from chicken and chop into bite-sized pieces. Heat in a nonstick pan until lightly browned. Add the olive oil and onions. Cook over medium heat until the onion is transluscent. Add rosewater, cardamom, cumin, cinnamon and salt/pepper to taste. Add 1 cup water and stir. Cover and simmer over low heat for about 30 minutes, stirring occasionally.
- Mix the lime juice, sugar and saffron (if using) and stir into the chicken. Cover and simmer 30-45 minutes longer.
- Wash the peaches or nectarines. Remove pits and cut into small wedges. Carefully stir into the chicken, cover and simmer 20-30 minutes longer.
- Taste and adjust the seasoning. Serve hot with steamed long-grain or basmati rice.
A DAY WITH NAJMIEH BATMANGLIJ: THE PERSIAN GRILL
Number Of Ingredients 0
Steps:
- Najmieh Batmanglij is my guru of Persian grilling. I met her on what was probably the least likely day of the year for a barbecue. The charcoal lay neatly piled in her custom-made grill on the terrace of her Georgetown townhouse in Washington, D.C. But by the time I arrived, a freak snowstorm had blanketed the grill, terrace, and gardens with a thick layer of snow.Never mind-Najmieh Batmanglij is not the sort of cook to let a snowstorm ruin a cookout. A short woman with dark eyes and a cascade of black hair, Najmieh is an author and cooking instructor who comes by her passion for Persian barbecue naturally. One of 11 children, she was born and raised in Tehran in the country now called Iran, but with the ancient and more exotic name Persia. Her books include the stunning Food of Life, New Food of Life, and Persian Cooking for a Healthy Kitchen. So essential is grilling to Iranian cuisine that she has equipped her kitchen with an indoor grill that would be the envy of many a restaurant. I shook the snow off my overcoat and boots and we set about the task of marinating and skewering meats for Iranian-style grilling.On the day I visited, she demonstrated 10 dishes in 3 hours with a dexterity that bordered on legerdemain. A whole beef tenderloin was speedily reduced to neat bite-size strips and doused with onion juice, lime juice, and cracked peppercorns. Lamb and beef shoulder were fed through a noisy meat grinder, then kneaded together by hand over low heat to make Iran's famous kubideh, ground meat kebab. Earthenware crocks held chunks of chicken and lamb that had been marinating for 2 days in a colorful mixture of yogurt and saffron. Impressive any time of the year, the display was made more remarkable by the inclement weather outside.It's unlikely that a cooking technique as universal as roasting meats on a stick over a fire originated at a single time in a single country. But if it had, Iran would make a likely birthplace. Grilling has been inextricably interwoven with Persian culture for hundreds, probably thousands, of years.Linguistic evidence suggests Iran as the wellspring of Near Easternnstyle grilling. After all, kebab is the Persian word for meat. Early Persian literature and art abound with images of grilling. A fourth-century coming-of-age manual, for example, describes a spit-roasted capon that had been raised on a diet of hemp seeds and olive butter. The tenth-century poet Ferdowsi gives a detailed description of a veal marinade made with saffron, rosewater, musk, and old wine.Persian-style kebabs, with their emphasis on lamb and yogurt-based marinades, turn up as far west as the Balkans and as far east as Bangladesh. They probably inspired Greek souvlaki and Indian tandoori. Souvlaki may have arrived via the Turks during the Ottoman Empire (if not before, during the Persian Wars in the sixth century b.c.). Tandoori was imported by the Moguls, Persian rulers who brought Islam to northern India in the sixteenth century a.d. (The spicing is more extravagant in the Indian version, but the yogurt- and garlic-based marinade is the same). Even Russia's popular shashlik (beef or lamb kebabs) is a likely descendant of Persian shishlik (skewered grilled lamb chops).What accounts for the long-standing popularity of grilled fare in the region we now call Iran? "Ours is an outdoor culture," explains Najmieh. "For eight months a year, most Persians cook, dine, and even sleep outdoors." This love of the outdoors has given rise to a singular style of grilling.If Iran had a single national dish, it would surely be chelow kebab, skewers of lamb, veal, or beef served on a snowy mountain of rice with fire-charred tomatoes, raw egg, raw onions, and a tart purplish powder made from sumac berries. But, almost anything is fair game for the kebabi man: lamb, veal, beef, organ meats, tomatoes, onions, even sumac-dusted fish. Of course, the most popular meat is lamb. "In Iran sheep graze on herbs, which gives them an exceptional flavor," explains Najmieh. Loin and tenderloin are her preferred cuts, but leg and shoulder will do if marinated for at least 48 hours. Tradition calls for interspersing the lamb chunks with moisturizing lumps of tail fat.Lengthy marinating is one of the cornerstones of Persian grilling. The basic marinade consists of yogurt, lemon or lime juice, onion, garlic, saffron, pepper, and salt. Sometimes candied orange peel is added for a touch of sweetness. Sometimes olive oil is substituted for the yogurt-especially for beef and veal. Iranians marinate their meats much longer than North Americans do-2 to 3 days is not uncommon. A 2- or 3-day soak in an acidic yogurt and lemon juice marinade can work wonders for breaking down tough meat fibers. It also produces an uncommon depth of flavor. "Iranians always have some sort of meat marinating in the refrigerator," explains Najmieh. "That way, we can make kebabs at a moment's notice."Another hallmark of Persian grilling is the basting mixture, brushed on the meat while it cooks. The basic formula includes lime juice, saffron, and melted butter. The saffron imparts a golden glow to the meat. And the mixture as a whole keeps the meat moist, which is important, since Iranians are fond of grilling over very high heat.Given the importance of kebabs in Persian cuisine, it's not surprising that Iranians have developed highly distinctive skewers: long, flat ribbons of steel of varying widths with pointed tips for easy penetration. Narrow skewers (1/8 inch wide) are used for skewering chunks of meat medium skewers (3/8 inch wide), for holding thin strips of chicken and beef. The widest skewers measure 1/2 to 1 inch across and are designed for holding ground meats. So effective are these skewers, their popularity has spread throughout the Arab world.But grilled fare is only part of what makes a Persian barbecue so remarkable, as I learned at my cooking class with Najmieh. The side dishes are also stars of the show. Guests would be welcomed with tiny, gold-rimmed glasses of dulcet tea. The table would be sagging under the weight of a mokhalafat, a stunning assortment of dips, salads, chutneys, torshis (pickles), and paper-thin lavash bread for wrapping around the meats.Najmieh accompanied her barbecue with a platter of basil, mint, watercress, and other fresh herbs, not to mention tomatoes, cucumbers, and scallions. She also included chopped onion and delectably tart sumac powder for sprinkling over the meat. To wash it down, she served cool, frothy glasses of dugh, a refreshing beverage made from yogurt, mint, and rose petals. Such was Najmieh's hospitality that by the end of the day I felt like I was at a cookout in Tehran, not in a snowstorm in Washington, D.C.
More about "a day with najmieh batmanglij the persian grill recipes"
ABOUT – NAJMIEH BATMANGLIJ
From najmieh.com
NAJMIEH BATMANGLIJ
From najmieh.com
5 PERSIAN RECIPES FOR WEEKNIGHT COOKING FROM NAJMIEH …
From epicurious.com
Author Joe SevierPublished Mar 12, 2020Estimated Reading Time 7 mins
- Celery Khoresh. Photo by Joseph De Leo, Food Styling by Anna Stockwell. "Traditional celery khoresh [that is, Persian celery stew] is made with lamb shank, but I don't eat red meat," says Batmanglij.
- Spicy Sweet-and-Sour Salmon With Dates. Photo by Joseph De Leo, Food Styling by Erika Joyce.
- Pomegranate and Pistachio Meatballs. Photo by Joseph De Leo, Food Styling by Anna Stockwell. Batmanglij says this is one of her very favorite recipes, not least because pomegranate is one of her very favorite flavors (she recommends squeezing the juice fresh when the fruit’s in season).
- Sumac-Baked Bass With Saffron Quinoa. Photo by Joseph De Leo, Food Styling by Anna Stockwell. "Before the 17th century, Iranians did not eat rice," Batmanglij tells me.
5 PERSIAN RECIPES FOR WEEKNIGHT COOKING FROM NAJMIEH …
From yahoo.com
- Celery Khoresh. "Traditional celery khoresh [that is, Persian celery stew] is made with lamb shank, but I don't eat red meat," says Batmanglij. So while she'll often make this quick, herby braise with chicken, she developed a vegetarian version to cook whenever her sons are home (Zal has been vegan since about 2008).
- Spicy Sweet-and-Sour Salmon With Dates. "By the Persian Gulf, they use dates in everything," says Batmanglij. "They're really special there." She’s not just talking about whole dates—you’ll also find date molasses (also known as date honey), date juice, and date paste by the Gulf, each with its own signature uses.
- Pomegranate and Pistachio Meatballs. Batmanglij says this is one of her very favorite recipes, not least because pomegranate is one of her very favorite flavors (she recommends squeezing the juice fresh when the fruit’s in season).
- Fava and Dill Polow. "In March, you have to have greens!" Batmanglij exclaimed as we were discussing this dish of herbed rice and beans, which is loaded with fresh dill and sweet sautéed leeks.
- Sumac-Baked Bass With Saffron Quinoa. "Before the 17th century, Iranians did not eat rice," Batmanglij tells me. "Instead, they would spoon khoresh over naan.
A TASTE OF PERSIA : AN INTRODUCTION TO PERSIAN COOKING - GOODREADS
From goodreads.com
PERSIAN COOKING FOR DUMMIES – NAJMIEH BATMANGLIJ
From najmieh.com
NAJMIEH'S PERSIAN PANTRY | CKBK
From ckbk.com
NAJMIEH BATMANGLIJ BIO, LATEST ARTICLES & RECIPES - EPICURIOUS
From epicurious.com
OFF THE SHELF: THE ESSENTIAL PERSIAN COOKING STAPLE YOU PROBABLY …
From latimes.com
NAJMIEH BATMANGLIJ - DUMMIES
From dummies.com
PERSIAN COOKING FOR DUMMIES BY NAJMIEH BATMANGLIJ …
From ebooks.com
RECIPES FROM NAJMIEH BATMANGLIJ - CHRON
From chron.com
5 PERSIAN RECIPES FOR WEEKNIGHT COOKING BY NAJMIEH ON …
A PERSIAN INSPIRED DINNER AT MY HOME - THE MARTHA STEWART BLOG
From themarthablog.com
NAJMIEH BATMANGLIJ IS THE GRANDE DAME OF IRANIAN COOKING. IT’S …
From washingtonpost.com
PERSIAN COOKING FOR DUMMIES (NAJMIEH BATMANGLIJ)
From nowservingla.com
NAJMIEH BATMANGLIJ - WIKIPEDIA
From en.wikipedia.org
MEDIA – NAJMIEH BATMANGLIJ
From najmieh.com
You'll also love