AVOCADO ENCHILADAS
Vegetarian Avocado enchiladas with black beans and Cheddar cheese.
Provided by Chef Oma
Categories World Cuisine Recipes Latin American Mexican
Time 45m
Yield 6
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Combine black beans, 3/4 cup Cheddar cheese, avocados, bell pepper, salt, cumin, garlic powder, and onion powder in a medium bowl; gently toss everything together.
- Pour half of the enchilada sauce into the bottom of a 9x13-inch baking dish. Divide avocado mixture between corn tortillas evenly. Roll up and place seam side-down into the baking dish. Top with remaining enchilada sauce and sprinkle with remaining Cheddar cheese.
- Bake in the preheated oven just until cheese is melted and filling is heated through, about 20 minutes. Top with sour cream, pico de gallo, and fresh cilantro.
Nutrition Facts : Calories 689.8 calories, Carbohydrate 50.6 g, Cholesterol 77.2 mg, Fat 44.7 g, Fiber 15.4 g, Protein 26 g, SaturatedFat 19.7 g, Sodium 1177.3 mg, Sugar 3 g
ACAPULCO'S CRAB, AVOCADO ENCHILADAS WITH CILANTRO CREAM RECIPE
Make and share this Acapulco's Crab, Avocado Enchiladas With Cilantro Cream Recipe recipe from Food.com.
Provided by Iron Woman
Categories Crab
Time 35m
Yield 3 serving(s)
Number Of Ingredients 14
Steps:
- For Cilantro Cream Sauce:
- Puree garlic with salt.
- Combine sour cream, onion, cilantro and sugar.
- Add garlic mixture and stir gently to blend well.
- For Enchiladas:
- Heat tortillas, 1 at a time, in oil until soft.
- Place 1/4 cup crab meat in center of each tortilla, then sprinkle with 1 tablespoon onion.
- Spread a little Salsa Con Tomatillos on top.
- Roll enchiladas, and place, seam-side down, in shallow baking dish.
- Cover with remaining Salsa Con Tomatillos. Sprinkle generously with cheese.
- Bake at 400 degrees F about 10 minutes, or until hot and cheese melts.
- Serve with dollop of Sour Cream Sauce, and garnish with olives, avocado and tomato slices.
Nutrition Facts : Calories 280.4, Fat 17.5, SaturatedFat 10.2, Cholesterol 33.7, Sodium 451, Carbohydrate 27.5, Fiber 3.4, Sugar 1.7, Protein 5.4
AVOCADO ENCHILADAS
I got this recipe from Fitnessmagazine, this recipe was written by Deena Kastor. I did not make it the way she wrote the recipie, we happen to like full fat cheese, and fresh herbs. We also went for light citrus flavored beer, and olive oil rather than the canola oil, as the olive oil provides a better taste.
Provided by Maggies Cooking
Categories Mexican
Time 1h
Yield 20 Enchildas, 10 serving(s)
Number Of Ingredients 18
Steps:
- To make the sauce, heat oil is a sauce pan. Add onion; sauté 5 min, add garlic, sugar, cumin, fresh oregano and sauté 5 more minute Add beer, tomatoes, and broth, reduce heat and simmer for 20 minute Add vinegar.
- Heat oven to 400°F
- For the filling, chop avocados in to 1" cubs (no need to be exact), toss with the cilantro, salt, onion, jalapeno pepper and lime juice. Spread 1/2 cup of sauce on the bottom of a casserole dish. Dip tortillas in remaining sauce, spoon 3 tbls of filling into each; roll up and arrange in dish. Pour sauce over rolled up tortillas, sprinkle with cheese and bake covered for 25min. Uncover and bake an additional 5 min, let rest, then serve. For people who are not into spicy food, serve with a dollop of sour cream, or add chicken to make it a more well- rounded meal.
- Cooking time may vary depending on use of a convection oven or a standard oven.
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