Acorn Squash With Baby Bitter Greens Recipes

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ROASTED ACORN & DELICATA SQUASH SALAD WITH WHEAT BERRIES & BITTER GREENS RECIPE - (5/5)

Provided by ltrodrigu

Number Of Ingredients 23



Roasted Acorn & Delicata Squash Salad With Wheat Berries & Bitter Greens Recipe - (5/5) image

Steps:

  • WHEAT BERRIES: Drain and rinse soaked wheat berries. Place wheat berries in a medium lidded pot, cover with 4 cups water and bring to a boil over high heat. Once boiling, cover pot, reduce heat to low and simmer until plump and tender, 1½ hours. Add extra water as needed to keep grains submerged while simmering. Remove from heat and drain well. Set aside to cool. Meanwhile, make SPICED PUMPKIN SEEDS: Preheat oven to 300 degrees. Toss seeds with remaining ingredients. Spread over a baking sheet lined with parchment paper, place on middle rack in oven and toast 12 minutes. Stir seeds and continue toasting until puffed and fragrant, 10-12 minutes more. Remove from oven and set aside to cool completely. Reserve ¼ cup spiced pumpkin seeds for use later in recipe. (Remaining seeds will keep up to 3 weeks in an airtight container in the refrigerator.) ROAST SQUASH: Increase oven temperature to 400 degrees. Line 2 rimmed baking sheets with parchment paper. Place acorn squash on one baking sheet and delicata on the other. Drizzle each tray with 1 tablespoon olive oil, ¼ teaspoon sea salt and a pinch of black pepper, and toss to combine. Place in oven and roast 30 minutes. Flip squash slices, rotate trays, and roast until brown, 10-15 minutes more. Remove from oven and set aside to cool. MAKE DRESSING: Whisk together vinegar, oil, salt and pepper to taste in a bowl, then stir in ½ cup cooked wheat berries. (Reserve remaining cooked wheat berries for another use. They can be stored in refrigerator up to 4 days.) ASSEMBLE SALAD: To serve, toss greens with dressing, then lightly toss in squash, shallots, goat cheese and ¼ cup spiced pumpkin seeds.

DRESSING:
1 cup wheat berries, rinsed and soaked in 3 cups water for 12 hours
4 cups water
4 teaspoons apple cider vinegar
1/4 cup extra-virgin olive oil
1/4 teaspoon sea salt
Black pepper, freshly ground
SPICED PUMPKIN SEEDS:
1 cup raw pumpkin seeds, thoroughly rinsed and drained
4 teaspoons fresh lime juice
1/4 teaspoon cayenne pepper
1/2 teaspoon sea salt
ROASTED SQUASH:
1 medium acorn squash, quartered lengthwise, seeded, and cut in 1/3-inch slices
1 medium delicata squash, halved lengthwise, seeded, and cut in 1/3-inch slices
2 tablespoons extra-virgin olive oil
1/2 teaspoon sea salt
Black pepper, freshly ground
SALAD:
4 loosely packed cups small red or green mustard leaves
4 loosely packed cups arugula leaves
1/4 cup thinly sliced shallots
4 ounces aged goat cheese, shaved

GARLIC BUTTER ACORN SQUASH

This is a savory version of the classic fall flavor of acorn squash!

Provided by Amanda

Categories     Side Dish     Vegetables     Squash     Acorn Squash Side Dish Recipes

Time 1h

Yield 4

Number Of Ingredients 5



Garlic Butter Acorn Squash image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spray a 9x13-inch baking dish with cooking spray.
  • Place each squash half in the baking dish, cut side down.
  • Bake squash in the preheated oven for 30 minutes. Flip squash over and place 1 tablespoon butter and 1 teaspoon garlic into each squash. Season with salt and pepper.
  • Bake squash, cut-side up until tender, about 20 more minutes. Cool for about 5 minutes before serving.

Nutrition Facts : Calories 206.5 calories, Carbohydrate 27 g, Cholesterol 30.5 mg, Fat 11.8 g, Fiber 3.8 g, Protein 2.3 g, SaturatedFat 7.3 g, Sodium 89.7 mg, Sugar 5.5 g

cooking spray
2 acorn squash, halved and seeded
¼ cup butter, divided
4 teaspoons minced garlic, divided
salt and ground black pepper to taste

ACORN SQUASH (FOR BABIES)

This simple recipe is for babies 4 months and up. You can substitute water for the apple juice. Serving size really depends on the amount of food your baby is eating. The serving size entered is for a baby about 4 months old.

Provided by Legna

Categories     Vegetable

Time 20m

Yield 10-12 serving(s)

Number Of Ingredients 3



Acorn Squash (For Babies) image

Steps:

  • Peel the squash and discard the seeds.
  • Cut the squash into quarters and place in a casserole dish.
  • Pour the apple juice over the squash quarters.
  • Sprinkle with the cinnamon.
  • Bake 350°F for 1 hour, or microwave 10 - 15 minutes.
  • Cool slightly.
  • Puree, adding more apple juice/water to desired consistency.
  • Freeze in ice cube trays.

Nutrition Facts : Calories 18.6, Fat 0.1, Sodium 1.4, Carbohydrate 4.8, Fiber 0.7, Sugar 0.3, Protein 0.3

1 acorn squash
2 tablespoons apple juice
1/4 teaspoon cinnamon (optional)

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