Adams Dry Rub Ribs Low Carb Recipes

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ADAM'S RIBS

Different, unusual way to prepare ribs. The soda pop tenderizes the meat. Untried recipe but they sound so good I just had to post them!

Provided by JoAnn

Categories     Pork

Time 2h5m

Yield 4-6 serving(s)

Number Of Ingredients 6



Adam's Ribs image

Steps:

  • Place ribs in large stock pot and pour Dr. Pepper over ribs to cover.
  • Add garlic, liquid smoke and onion.
  • Bring to a boil, lower to simmer and cook until ribs are tender.
  • Place ribs in baking pan and pour BBQ sauce over ribs.
  • Bake at 350 degrees for about 30 to 45 minutes.
  • Or they can be put on BBQ grill.

Nutrition Facts : Calories 504.4, Fat 30.3, SaturatedFat 6.1, Cholesterol 189.4, Sodium 163.4, Carbohydrate 4.7, Fiber 0.7, Sugar 1.6, Protein 50.2

8 country-style pork ribs
Dr. Pepper cola, not diet
5 garlic cloves, slightly smashed
1 tablespoon liquid smoke
1 large onion, quartered
your favorite barbecue sauce

ADAM'S DRY RUB RIBS - LOW CARB

These are delicious, foolproof and easy - the recipe is flexible in terms of time. Most of the work is done slow-cooking the ribs in the oven - they're just finished on the barbecue or under the broiler. If it looks familiar, the rub has been posted as a smoked Spanish paprika dry rub - it's our favorite. Go ahead, put the ribs in the oven and let them cook while you go to the movies - how easy is that?

Provided by One Happy Woman

Categories     Pork

Time 20h10m

Yield 6 serving(s)

Number Of Ingredients 8



Adam's Dry Rub Ribs - Low Carb image

Steps:

  • Boil the ribs for 5 minutes in water flavored with garlic salt.
  • Drain and cut the rib racks into four sections and cover with the rub.
  • Place the ribs in a foil-lined shallow dish and pour the vinegar into the bottom of the pan.
  • Cover the pan securely with foil and bake, sealed in the foil, at 275 degrees for 2-3 hours (you may adjust the temperature and baking time to suit your needs - if you need more time just lower the temperature).
  • When ribs are tender and bones start to loosen, grill them over medium-low flame.
  • We like them without sauce - this is a terrific rub for ribs and needs nothing else.

Nutrition Facts : Calories 24.7, Fat 0.6, SaturatedFat 0.2, Sodium 4.8, Carbohydrate 5.2, Fiber 2.1, Sugar 0.3, Protein 1

2 baby back rib racks
1 tablespoon garlic salt
2 tablespoons spanish smoked paprika
2 tablespoons dried rosemary
2 tablespoons dried thyme
1 tablespoon garlic salt
1 tablespoon lemon pepper
1/3 cup cider or 1/3 cup distilled vinegar

LOW CARB RIB RUB

Make and share this Low Carb Rib Rub recipe from Food.com.

Provided by PalatablePastime

Categories     Spring

Time 5m

Yield 2-3 servings when sed on a slab of baby back ribs

Number Of Ingredients 8



Low Carb Rib Rub image

Steps:

  • Mix ingredients together and store in an airtight container.
  • Rub meat thoroughly with mixture several hours before using.

1 tablespoon fresh coarse ground black pepper
1 tablespoon paprika
2 tablespoons Splenda granular
1 1/2 teaspoons kosher salt
1 teaspoon dry mustard
1/2 teaspoon cayenne pepper
1 teaspoon garlic powder
1/2 teaspoon onion powder

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