ADAS BIL HAMOD (LEBANESE LENTIL LEMON SOUP)
This is a popular, healthy lentil dish that can be found all over the Middle East. My version is Lebanese, taught to me by my Lebanese mother-in-law. I could eat this every day it's so healthy and delicious! Serve with toasted French bread for dipping.
Provided by MissGleasonSanchezApostolides
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 40m
Yield 8
Number Of Ingredients 8
Steps:
- Heat oil in large pot over high heat. When oil is very hot, add onions and stir until onions begin to turn dark brown and caramelize, about 10 minutes. Put the lentils, garlic, frozen spinach, and mint into the pot. Pour in enough water so that it is about 2 inches deeper than the lentil mixture. Stir well to loosen browned bits of onion on the bottom of the pot.
- Bring to a boil; reduce heat to medium. Simmer, uncovered, until lentils are tender, about 20 minutes. If soup gets too thick, add a little more water. Salt to taste. Lower heat and stir in lemon juice.
Nutrition Facts : Calories 243.4 calories, Carbohydrate 39.8 g, Fat 2.6 g, Fiber 19.3 g, Protein 17 g, SaturatedFat 0.4 g, Sodium 46.4 mg, Sugar 2.5 g
SHORBAT ADAS(MIDDLE EASTERN LENTIL SOUP)
This healthy soup is enjoyed throughout the middle east, and although simple in preparation and ingredients, is a very flavorful soup. Adas is considered a main dish mainly because it is so filling, and is usually eaten with pita bread and lemon on the side. *I use Ziyad brand red lentils, they are very very small and cook up quickly(see posted picture), so if you cannot find them, and use a bigger red lentil you may need to adjust water and ingredients as well as cook time.* You may add veggies such as diced carrots, celery e.t.c, but this is how it is enjoyed traditionally in the Palestinian/Jordanian areas.
Provided by chef FIFI
Categories Lentil
Time 45m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Wash and drain lentils.
- In a large pot, combine all ingredients.
- Bring to a boil, then let simmer on medium/low for about 35 minutes.
- Make sure to stir occasionally to avoid the lentils burn or sticking to the pot.
- Serve in with lemon wedges, on side.
- Enjoy!
Nutrition Facts : Calories 173.4, Fat 1.1, SaturatedFat 0.2, Sodium 14.1, Carbohydrate 30.1, Fiber 5.5, Sugar 0.6, Protein 12.2
ADES SOUP
Make and share this Ades Soup recipe from Food.com.
Provided by Isaac M.
Categories Low Cholesterol
Time 1h30m
Yield 10 serving(s)
Number Of Ingredients 8
Steps:
- Simmer lentils with six cups of water for 45 minutes.
- Make a thickening of flour, salt, pepper, and lemon juice with a little water.
- Add to lentils.
- Simmer for 15 minutes.
- Sauté garlic and coriander.
- Pour over lentils.
Nutrition Facts : Calories 112.6, Fat 0.7, SaturatedFat 0.1, Sodium 122.8, Carbohydrate 19.9, Fiber 3.3, Sugar 0.1, Protein 7.6
More about "ades soup recipes"
ADES (RED LENTIL SOUP) - JAMIE GELLER
From jamiegeller.com
Servings 4-6Total Time 45 minsCategory Soups
- Add onions and garlic. Add some kosher salt. Stir and cook for about 10 minutes, until onions soften.
EGYPTIAN RED LENTIL SOUP - THE MATBAKH
From thematbakh.com
68 SATISFYING SOUP RECIPES FOR COLD WEATHER - FOOD.COM
From food.com
SHORBAT ADAS - TRADITIONAL EGYPTIAN RECIPE | 196 FLAVORS
From 196flavors.com
100 EASY HOMEMADE SOUP RECIPES & IDEAS - HOW TO …
From delish.com
RECIPE OF PERFECT PAM'S SHORBA ADES (YELLOW LENTIL SOUP ...
From freshyummy.netlify.app
EASIEST WAY TO MAKE AWARD-WINNING PAM'S SHORBA …
From souprecipeseasy.netlify.app
ADES/ 3ADES BHAMOUD (LENTIL SOUP) RECIPE | YOUR LEBANON
From pinterest.com
SOUP ADES ARABIC RECIPE/JUSIEPIN TABAY - YOUTUBE
From youtube.com
SYRIAN ADES LENTIL SOUP - BETH WARREN NUTRITION
From bethwarrennutrition.com
RECIPE OF HOMEMADE PAM'S SHORBA ADES (YELLOW LENTIL …
From recipeshouse.netlify.app
STEP-BY-STEP GUIDE TO MAKE PAM'S SHORBA ADES …
From recipesgrandma.com
ADES (RED LENTIL SOUP) | RECIPE | RED LENTIL SOUP, LENTIL SOUP …
From pinterest.com
4 WELLNESS WAYS TO HELP YOU FEEL BETTER: PLUS SYRIAN "ADES" LENTIL …
From bethwarrennutrition.com
120 YUMMY SOUP IDEAS | SOUP RECIPES, COOKING RECIPES, RECIPES
From pinterest.com
ADES SOUP RECIPES
From tfrecipes.com
You'll also love