Agave Mashed Sweet Potatoes Recipes

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MASHED SWEET POTATOES

Simple mashed sweet potatoes flavored with maple syrup and butter.

Provided by RAINSPIRIT

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 55m

Yield 6

Number Of Ingredients 4



Mashed Sweet Potatoes image

Steps:

  • Bring a large pot of salted water to a boil. Add potatoes and cook until tender, 20 to 30 minutes.
  • With an electric mixer on low, blend potatoes, slowly adding milk, about 1/2 a cup at a time. Use more or less to achieve desired texture. Add butter and maple syrup to taste. Blend until smooth. Serve warm.

Nutrition Facts : Calories 352.5 calories, Carbohydrate 50.9 g, Cholesterol 43.1 mg, Fat 16.2 g, Fiber 3.3 g, Protein 2.9 g, SaturatedFat 10.2 g, Sodium 160.1 mg, Sugar 32.3 g

6 sweet potatoes, peeled and cubed
¾ cup milk
½ cup butter
¾ cup maple syrup

AGAVE ROASTED SWEET POTATOES - VEGAN

Make and share this Agave Roasted Sweet Potatoes - Vegan recipe from Food.com.

Provided by KissKiss

Categories     Yam/Sweet Potato

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 5



Agave Roasted Sweet Potatoes - Vegan image

Steps:

  • Preheat oven to 350 degrees.
  • Place the potatoes in a 9 x 13 inch baking dish. In a bowl, whisk together the oil, agave nectar, and lemon juice. Pour the mixture over the potatoes and toss until potatoes are coated. Sprinkle with salt, toss again.
  • Bake, stirring occasionally, for one hour or until potatoes are tender and carmelized.
  • Season, to taste, with more salt.

3 extra large sweet potatoes, peeled and cut into 1-inch cubes
4 tablespoons extra virgin olive oil
4 tablespoons light agave nectar
2 teaspoons fresh lemon juice
1 teaspoon salt, plus extra

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