Ahi Tuna Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WASABI SESAME CRUSTED SEARED AHI TUNA SALAD

Provided by Food Network

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 21



Wasabi Sesame Crusted Seared Ahi Tuna Salad image

Steps:

  • For the fish: Blend the wasabi seeds, cracked black pepper and Hawaiian sea salt in a medium bowl. Place the ahi steaks in the bowl, and carefully roll and flip the steaks to ensure they are completely coated. Remove the steaks to a plate and refrigerate until ready to cook.
  • For the vinaigrette: Mix together the honey, vinegar, pepper and mustard in a small bowl, then stream in the oil, whisking constantly.
  • For the salad: Slice, dice, chop and mix the spring mix, capers, carrots, tomatoes, cabbage, cucumber, romaine and onion, to your liking, then toss with some vinaigrette and plate four salads. Place one lemon wedge on the side of each plate and quarter the avocados. Slice each quartered avocado 3 to 6 times, creating an avocado fan out of each quarter. Set aside.
  • Before heating your grill, you will need to scrape, clean and then oil it. Once clean, preheat to medium-high and close until ripping hot, about 10 minutes. Fold a clean dish towel into a squarish 4-by-6-inch block. Pour 2 cups vegetable oil into a bowl and dip one side of your dish towel block in the oil.
  • Open the grill and begin coating grill grates with the oiled towel block. Repeat until grill grates are slick and clean. Pour the sesame oil on a small plate. Place each steak in the sesame oil on both sides, then on the grill.
  • Cook for 1 minute on each side. Then pull immediately from grill, slice 1/8- to 1/4-inch-thick with a heavy sharp blade and place directly on your plated salads. Top each salad with an avocado fan. Lastly, pair your dish with a nice Chardonnay or a local IPA. Cheers and enjoy!

3/4 cup wasabi sesame seeds
1/3 cup coarsely cracked black pepper
1/3 cup coarse Hawaiian sea salt
Four 6- to 8-ounce 1 1/2-inch-thick ahi tuna steaks
Vegetable oil, for oiling the grill
4 tablespoons sesame oil
1/2 cup honey
1/2 cup red wine vinegar
1/2 teaspoon ground black pepper
2 tablespoons Dijon mustard
1/2 cup soybean oil
2 ounces spring mix
4 tablespoons capers
2 large carrots
2 large tomatoes
1 small red cabbage
1 cucumber
1 romaine heart
1/2 medium red onion, finely diced
1 lemon
2 avocados

SEARED AHI TUNA AND SALAD OF MIXED GREENS WITH WASABI VINAIGRETTE

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 14m

Yield 1 serving

Number Of Ingredients 12



Seared Ahi Tuna and Salad of Mixed Greens with Wasabi Vinaigrette image

Steps:

  • Coat your steak with a combination of five-spice powder and grill seasoning or salt and pepper. Heat a grill pan or griddle over high heat. Spray grill surface or wipe with a thin layer of oil. Add tuna steak to the hot cooking surface and sear tuna 2 minutes on each side. Remove tuna from heat.
  • Combine greens, radishes and cucumber in a bowl. In a smaller bowl, whisk wasabi, vinegar and soy sauce. Whisk in oil to combine dressing. Drizzle dressing over your salad and toss to coat evenly. Slice tuna on an angle and arrange on the salad.

1 ahi tuna steak, 6 ounces
2 teaspoons five-spice powder, available on spice aisle
1 teaspoon grill seasoning, such as Montreal Steak Seasoning, or salt and coarse pepper
Cooking spray or vegetable oil, for brushing the grill pan
5 ounces, half a sack, mixed prewashed baby salad greens
2 radishes, sliced
1/4 European cucumber, thinly sliced
1/2 teaspoon wasabi paste
1 tablespoon rice vinegar or rice vinegar
1 tablespoon soy sauce
3 tablespoons -virgin olive oil
Salt and freshly ground black pepper

AHI TUNA WITH NAPA CABBAGE SALAD

Provided by Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 13



Ahi Tuna with Napa Cabbage Salad image

Steps:

  • In a large salad bowl, whisk together lime juice, fish sauce, sugar, and sesame oil. Taste and adjust seasonings with salt and pepper. Cut cabbage in 1/2 lengthwise and slice into thin ribbons. Place cabbage, carrots, basil, mint, and cilantro in the bowl with the dressing. Toss to combine. Set aside.
  • Pour the sesame seeds out onto a plate. Press the tuna into the seeds on both sides, pressing gently so the sesame seeds stick.
  • Heat the olive oil in a 12-inch non-stick pan over medium high heat. Add fish to pan and cook until rare, about 2 minutes per side. Alternatively, cook until done to your likeness. Slice thin and distribute among 4 serving plates. Serve with a generous portion of Napa cabbage slaw.

2 tablespoons lime juice
1 1/2 tablespoons fish sauce
1 teaspoon sugar
1 teaspoon dark sesame oil
Coarse salt and cracked black pepper
1 medium Napa cabbage
1 bag shredded carrots
1/2 cup basil leaves, torn into quarters
1/2 cup mint leaves, torn
1/2 cup cilantro leaves, roughly chopped
4 tablespoons black and white sesame seeds
1 pound ahi tuna steaks
2 teaspoons extra-virgin olive oil

SEARED AHI TUNA WITH WATERCRESS, CHILE, AND GINGER SALAD

This Thai influenced tuna steak with a light and aromatic salad is ideal for summer.

Provided by Alex Bluett

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 1h35m

Yield 2

Number Of Ingredients 14



Seared Ahi Tuna with Watercress, Chile, and Ginger Salad image

Steps:

  • Whisk together the ginger, lime juice, fish sauce, sugar, salt and pepper in a bowl until the sugar has dissolved. Slowly whisk in olive oil until incorporated. Set aside and refrigerate half of this mixture to be used as a salad dressing later. Whisk the garlic, lime zest, minced chile pepper, and cilantro stems into the marinade. Coat the tuna steaks with the marinade, cover, and let stand for 1 hour at room temperature.
  • Preheat a large, heavy-bottomed skillet over medium-high heat. Once the skillet is very hot, remove the tuna from the marinade, and place into the skillet. Sear the tuna until golden brown on both sides, and cooked to your desired degree of doneness, about 2 minutes per side for medium, depending on thickness.
  • Place the watercress in a large bowl with the cilantro leaves, cherry tomatoes, and sliced chile pepper. Pour in the reserved dressing, and toss to mix. Serve the seared tuna on a bed of salad.

Nutrition Facts : Calories 564.8 calories, Carbohydrate 17 g, Cholesterol 102.4 mg, Fat 29.9 g, Fiber 3.2 g, Protein 58.4 g, SaturatedFat 4.4 g, Sodium 889.5 mg, Sugar 6.7 g

1 tablespoon minced fresh ginger
3 tablespoons lime juice
4 teaspoons fish sauce
2 teaspoons white sugar
salt and pepper to taste
¼ cup olive oil
1 clove garlic, minced
1 teaspoon grated lime zest
½ fresh red chile pepper, seeded and minced
1 bunch cilantro, stems and leaves separated
2 (8 ounce) tuna steaks
1 bunch watercress, trimmed
12 cherry tomatoes, halved
½ fresh red chile pepper, cut into matchsticks

AHI POKE SALAD

You can find this appetizer all over Hawaii, it is a raw tuna salad that my aunt makes. During the hot summer months, it is especially refreshing as a mini entree! Cold, tasty and good for you!

Provided by SKYELIGHT

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 1h20m

Yield 4

Number Of Ingredients 10



Ahi Poke Salad image

Steps:

  • Mix together the ahi tuna, minced onion, green onion, ginger, seaweed, macadamia nuts, sesame oil, and red pepper in a mixing bowl. Cover and refrigerate at least one hour, for the flavors to come together. Arrange the lettuce leaves on a serving platter, spoon the ahi poke on top, and garnish with the cilantro.

Nutrition Facts : Calories 202.7 calories, Carbohydrate 3 g, Cholesterol 63.8 mg, Fat 5.6 g, Fiber 1 g, Protein 33.9 g, SaturatedFat 1 g, Sodium 77.9 mg, Sugar 1 g

1 ¼ pounds ahi tuna, cut into 1/2 inch cubes
¼ cup minced onion
¼ cup minced green onion
1 teaspoon minced fresh ginger
2 tablespoons lightly crumbled wakame seaweed
1 tablespoon ground roasted macadamia nuts
2 teaspoons sesame oil
1 ½ teaspoons crushed red pepper flakes
8 leaves iceberg lettuce
2 tablespoons cilantro leaves, for garnish

SEARED AHI TUNA SALAD

Categories     Salad     Tomato     Fry     Sauté     Tuna     Carrot     Chill     Sesame     Sugar Snap Pea     Lettuce     Boil     Bon Appétit

Yield Makes 4 main-course servings

Number Of Ingredients 17



Seared Ahi Tuna Salad image

Steps:

  • Make dressing:
  • Whisk olive oil, lime juice, orange juice, soy sauce, sesame oil, chives and ginger in small bowl to blend. Season with salt and pepper.
  • Make wontons:
  • Pour oil into heavy medium saucepan to depth of 1 inch. Heat oil to 375°F. Working in batches, fry wonton strips until golden and crisp, about 1 minute. Using tongs, transfer wonton strips to paper towels; drain. Sprinkle with salt and pepper. (Dressing and wonton strips can be made 2 hours ahead. Let stand at room temperature.)
  • Place tomatoes in small bowl. Add 2 tablespoons dressing and toss to coat. Cook carrots and peas in medium pot of boiling salted water until crisp-tender, about 30 seconds. Drain, rinse with cold water and pat dry. Place in medium bowl; toss with 2 tablespoons dressing.
  • Stir sesame seeds in heavy large skillet over high heat until seeds are pale golden, about 2 minutes. Transfer seeds to large plate. Sprinkle fish with salt and pepper. Dip fish into seeds, coating on all sides and pressing fish so that seeds adhere. Return same skillet to high heat. Brush skillet with some of deep-frying oil. Add fish to skillet and sear until fish is just opaque in center and coating is deep brown on outside, about 3 minutes per side. Transfer fish to work surface.
  • Mound lettuces on 4 plates. Thinly slice fish; arrange fish, slices overlapping, on lettuces. Surround lettuces with tomatoes, carrots and peas, dividing equally. Drizzle each salad with some dressing. Garnish with wonton strips. Serve, passing any remaining dressing separately.

For dressing
1/2 cup olive oil
1/4 cup fresh lime juice
1/4 cup orange juice
2 tablespoons soy sauce
2 tablespoons oriental sesame oil
2 tablespoons minced fresh chives
1 tablespoon minced fresh ginger
For Wontons
Vegetable oil (for deep-frying)
8 wonton wrappers, cut into thin strips
12 large cherry tomatoes, cut in half
2 medium carrots, peeled, cut on diagonal into thin slices
16 sugar snap peas
6 tablespoons sesame seeds
4 5-ounce fresh tuna steaks (each about 3/4 to 1 inch thick)
8 ounces mixed baby lettuces

AHI POKE BASIC

This is a standard raw tuna (poke) salad served in most Hawaiian homes. Although unconventional, it is sure to please the more adventurous seafood lovers. Be sure to use fresh tuna for the very best flavor, although fresh frozen tuna will produce acceptable results.

Provided by Josh Chan

Categories     Appetizers and Snacks     Seafood

Time 2h15m

Yield 4

Number Of Ingredients 7



Ahi Poke Basic image

Steps:

  • In a medium size non-reactive bowl, combine Ahi, soy sauce, green onions, sesame oil, sesame seeds, chili pepper, and macadamia nuts; mix well. Refrigerate at least 2 hours before serving.

Nutrition Facts : Calories 395.6 calories, Carbohydrate 8.6 g, Cholesterol 102.2 mg, Fat 13.7 g, Fiber 2.2 g, Protein 58.4 g, SaturatedFat 2.2 g, Sodium 3695.8 mg, Sugar 2 g

2 pounds fresh tuna steaks, cubed
1 cup soy sauce
¾ cup chopped green onions
2 tablespoons sesame oil
1 tablespoon toasted sesame seeds
1 tablespoon crushed red pepper
2 tablespoons finely chopped macadamia nuts

More about "ahi tuna salad recipes"

SEARED AHI TUNA SALAD RECIPE - MASHED
Web Jul 20, 2021 Heat the regular olive oil in a skillet on medium heat. Once it's hot, add the tuna steaks and sear them for three minutes on each side. Remove them immediately from the pan to avoid …
From mashed.com
4.9/5 (34)
Total Time 12 mins
Category Main Course, Lunch
Calories 515 per serving
seared-ahi-tuna-salad-recipe-mashed image


AHI TUNA SALAD WITH SESAME GINGER DRESSING - DINNER AT …
Web Mar 31, 2016 Updated: May 21, 2019 This recipe for ahi tuna salad is seared ahi on a bed of mixed greens with cucumber and carrot noodles, …
From dinneratthezoo.com
4.9/5 (16)
Total Time 20 mins
Category Salad
Calories 484 per serving
ahi-tuna-salad-with-sesame-ginger-dressing-dinner-at image


AHI TUNA SALAD WITH SESAME GINGER DRESSING | THE GIRL …
Web Feb 23, 2022 Olive oil – or any other neutral cooking oil like avocado, canola or grapeseed oil. Tuna steaks – try using sushi-grade ahi tuna or sashimi-grade salmon. Sesame seeds – white or black sesame seeds …
From thegirlonbloor.com
ahi-tuna-salad-with-sesame-ginger-dressing-the-girl image


AHI TUNA SALAD | THE COZY APRON
Web My ahi tuna salad recipe is prepared with slices of sesame-crusted, freshly seared ahi tuna, pickled ginger, wasabi, cucumbers, radishes and edamame, and dressed with a flavorful ponzu-ginger vinaigrette! Seared …
From thecozyapron.com
ahi-tuna-salad-the-cozy-apron image


25 OF THE MOST AMAZING AHI TUNA SALAD RECIPES - EAT …
Web May 5, 2022 1. Sesame Crusted Tuna Salad Bowl (By Fool Proof Living) Image Source For the first recipe on our list, we have chosen this delicious sesame-crusted tuna salad bowl, which is bursting with fresh …
From eatwineblog.com
25-of-the-most-amazing-ahi-tuna-salad-recipes-eat image


AHI TUNA SALAD - SIMPLE AND EASY - NOSHING WITH THE …
Web Aug 16, 2021 Assemble salad using the romaine, red pepper, mushrooms, bean sprouts, cucumbers, red onion, and snap peas into four bowls. Cut ahi tuna steak into 1 1/2" wide …
From noshingwiththenolands.com
5/5 (3)
Total Time 22 mins
Category Salads
Calories 378 per serving


SESAME-CRUSTED SEARED TUNA SALAD WITH A SOY-GINGER VINAIGRETTE …
Web 1 1/2 pounds Ahi tuna loin, cut in 4 strips. Salt and pepper. 2 tablespoons dark sesame oil. 1/3 cup sesame seeds. 1 bunch mizuna greens. ... Wasabi Sesame Crusted Seared Ahi …
From foodnetwork.com
Author Food Network Kitchen
Steps 3
Difficulty 30 min


SEARED AHI TUNA SALAD | KITCHEN CONFIDANTE
Web May 19, 2013 Sprinkle with sesame seeds and press gently. When the skillet is ready, sear the tuna, about 1-2 minutes per side. Place on a cutting board and thinly slice the tuna …
From kitchenconfidante.com


AHI TUNA SALAD (JAPANESE POKE BOWL) | SILK ROAD RECIPES
Web Jun 25, 2021 2 Comments Leave Comment Print Recipe Jump to Recipe Make ahi tuna salad for dinner! This Japanese poke bowl has cubes of raw tuna steak, quinoa, mango, …
From silkroadrecipes.com


BEST TUNA SALAD RECIPE - HOW TO MAKE TUNA SALAD - DELISH
Web Jun 14, 2023 Step 1 Drain tuna well and transfer to a small bowl. Using a fork, flake tuna apart into strands. Step 2 In a large bowl, whisk mayonnaise, dill, salt, pepper, and 1 …
From delish.com


25 SIMPLE AHI TUNA SALAD RECIPES YOU MUST TRY - WHIMSY & SPICE
Web 1. Ahi Tuna Salad Create a Ponzu-Ginger Vinaigrette from grated ginger, ponzu, sesame oil, avocado oil, and honey to shake in a jar. Marinate tuna steaks in grated ginger, …
From whimsyandspice.com


SESAME CRUSTED SEARED TUNA SALAD BOWL - FOOLPROOF LIVING
Web Jun 23, 2020 The Ahi Tuna: For the sesame-crusted tuna, gather together the tuna steaks, kosher salt, black pepper, and black + white sesame seeds. The Salad …
From foolproofliving.com


HOW TO MAKE TUNA SALAD - REAL SIMPLE
Web Jun 27, 2023 Follow the steps below: Open a 6-ounce can of tuna. If using water-based tuna, drain the extra water and add the tuna to the bowl. If using oil-packed tuna, open …
From realsimple.com


TUNA SALAD RECIPE (EASY, 10 MINUTES!) - WHOLESOME YUM
Web Jun 26, 2023 In a large bowl, whisk together mayonnaise, lemon juice, mustard, salt, and pepper until smooth. Add the tuna, celery, onion, pickles, and parsley (if using). Fold …
From wholesomeyum.com


7 EASY AHI TUNA SALAD RECIPES - HOUSEWIVES OF FREDERICK COUNTY
Web As you’ll see in the below list, 5 of these 7 ahi tuna salad recipes are ahi poke recipes. Poke (prounounced poh-kay, mm-kay?) recipes are recipes that use diced raw fish. …
From housewivesoffrederickcounty.com


EASY SEARED AHI TUNA SALAD RECIPE | WICKED SPATULA
Web Feb 28, 2020 Mix seaweed, sesame oil, vinegar, and honey together. Encrust the tuna fillet. Coat ahi tuna with a thin layer of wasabi and then lightly press into some sesame …
From wickedspatula.com


46 BEST HEALTHY SUMMER RECIPES - PARADE
Web Jun 23, 2023 Related: 60 Easy Summer Salad Recipes For Backyard Barbecues. Healthy Summer Dinner Ideas. ... Get the recipe: Ahi Tuna Poke Bowl. Hasselback Baked …
From parade.com


BEST SEARED AHI TUNA RECIPE - HOW TO MAKE AHI TUNA STEAK - DELISH
Web Dec 16, 2021 549 Ingredients For tuna steaks 2 (4-6 oz.) ahi tuna steaks Kosher salt Freshly ground black pepper 2 tbsp. black sesame seeds 2 tbsp. white sesame seeds
From delish.com


AHI TUNA SALAD - BIG GREEN EGG
Web Ingredients Print 2 Ahi tuna filets 2 tbsp sesame seeds 2 tbsp avocado oil or other neutral flavored oil, olive oil 1 red bell pepper, julienned into strips 1 jalapeno, cut into rounds 2 …
From biggreenegg.com


BEST TUNA SALAD RECIPE - I HEART NAPTIME
Web Jun 16, 2023 Instructions. In a large bowl, stir together the tuna, mayonnaise, mustard, relish, celery, onion, and parsley, if using, until well combined. You can add an extra …
From iheartnaptime.net


Related Search