Air Fryer Eggplant Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

AIR FRYER EGGPLANT FRIES

If you are watching your waistline and your calorie intake, these eggplant fries are a great alternative. Grease free and oil free, but just as tasty.

Provided by Yoly

Categories     Appetizers and Snacks     Cheese

Time 35m

Yield 4

Number Of Ingredients 11



Air Fryer Eggplant Fries image

Steps:

  • Slice eggplant into 1/2-inch rounds, then cut each round into 1/4-inch sticks. Pat dry.
  • Combine bread crumbs, Parmesan cheese, Italian seasoning, salt, basil, garlic powder, onion powder, and black pepper in a shallow bowl. Pour flour into a second shallow bowl. Beat eggs in a third bowl.
  • Dip eggplant sticks in flour, then in beaten eggs, and then coat with bread crumb mixture. Place on a plate and let rest for 5 minutes.
  • Preheat an air fryer to 370 degrees F (185 degrees C).
  • Place eggplant sticks in basket, making sure they are not touching; cook in batches if necessary.
  • Cook in the preheated air fryer for 8 to 10 minutes. Shake basket and continue cooking to desired crispiness, an additional 4 to 6 minutes.

Nutrition Facts : Calories 180.3 calories, Carbohydrate 25.4 g, Cholesterol 97.6 mg, Fat 5.1 g, Fiber 5.9 g, Protein 9.6 g, SaturatedFat 1.9 g, Sodium 960 mg, Sugar 4.5 g

1 medium eggplant
½ cup Italian bread crumbs
¼ cup freshly grated Parmesan cheese
1 teaspoon Italian seasoning
1 teaspoon salt
½ teaspoon dried basil
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon ground black pepper
¼ cup all-purpose flour
2 eggs

AIR FRYER EGGPLANT PARMESAN

These eggplant Parmesan rounds are oil free and grease free, yet they are crispy and crunchy. All due to cooking it in an air fryer. They are good eaten right out of the air fryer or topped with marinara sauce and mozzarella cheese. Either way they are delicious.

Provided by Yoly

Categories     Appetizers and Snacks     Cheese

Time 35m

Yield 4

Number Of Ingredients 13



Air Fryer Eggplant Parmesan image

Steps:

  • Combine bread crumbs, Parmesan cheese, Italian seasoning, salt, basil, garlic powder, onion powder, and black pepper in a shallow bowl. Place flour in a separate shallow bowl and beaten eggs in a third shallow bowl.
  • Dip sliced eggplant first in flour, then in beaten eggs, and finally coat with bread crumb mixture. Place coated eggplant on a plate and let rest for 5 minutes.
  • Preheat an air fryer to 370 degrees F (185 degrees C).
  • Place breaded eggplant rounds in the air fryer basket, making sure they are not touching; work in batches if necessary. Cook for 8 to 10 minutes, flip each round, and cook until desired crispiness is achieved, 4 to 6 minutes more. Top each eggplant round with marinara sauce and 1 slice mozzarella cheese. Place basket back in the air fryer and cook until cheese has started to melt, 1 to 2 minutes. Repeat with remaining eggplant, if necessary.

Nutrition Facts : Calories 376.9 calories, Carbohydrate 35.5 g, Cholesterol 134.6 mg, Fat 15.7 g, Fiber 7.5 g, Protein 24.3 g, SaturatedFat 8 g, Sodium 1562.9 mg, Sugar 10.7 g

½ cup Italian bread crumbs
¼ cup freshly grated Parmesan cheese
1 teaspoon Italian seasoning
1 teaspoon salt
½ teaspoon dried basil
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon freshly ground black pepper
¼ cup flour
2 large eggs eggs, beaten
1 medium eggplant, sliced into 1/2-inch rounds
1 cup marinara sauce, or more to taste
8 slices mozzarella cheese, or as needed

More about "air fryer eggplant recipes"

CRISPY AIR FRYER EGGPLANT - AIR FRYER EATS
2021-01-20 In a small bowl beat eggs, set aside. In a another small bowl mix panko and Italian Seasoning. Dip each eggplant piece into the egg mixture, followed by the panko mixture to …
From airfryereats.com
Ratings 2
Calories 152 per serving
Category Side Dish
  • Wash your eggplant and slice off the ends. Slice your medium eggplant into 1/4 inch pieces. Place eggplant on a lipped cookie sheet. Salt the eggplant and let it sit for 15 minutes. Flip the eggplant slices and salt again. Let sit again for 15 minutes.
  • In a small bowl beat eggs, set aside. In a another small bowl mix panko and Italian Seasoning. Dip each eggplant piece into the egg mixture, followed by the panko mixture to coat. Make sure you do both sides.
  • Then you are going to flip over each eggplant piece and cook for an additional 4 minutes at 380F/193C.


AIR FRYER EGGPLANT RECIPE (EASY & CRISPY!) | WHOLESOME YUM
2021-08-11 Drizzle or brush the eggplant slices with olive oil. Sprinkle with sea salt, black pepper, Parmesan cheese, and Italian seasoning. Arrange eggplant slices in a single layer in …
From wholesomeyum.com
4.8/5 (22)
Calories 202 per serving
Category Appetizer, Side Dish


CRISPY AIR FRYER EGGPLANT | AIRFRIED.COM
2021-12-09 Instructions. Slice the eggplant into 1/4 to 1/2 inch thick slices and lay on a paper towel lined baking sheet. Sprinkle with the kosher salt and let sit for 20 minutes to allow the …
From airfried.com
Reviews 1
Calories 264 per serving
Category Air Fryer Snacks


RECIPE FOR AIR FRYER EGGPLANT PARM - MARLI AVE RECIPES
2022-10-01 Making the perfect Air Fryer Eggplant Parm should only take approximately 40 min . It's considered an Easy level recipe. Below are the ingredients and. ... Recipe for Air Fryer …
From marliave.com


AIR FRYER EGGPLANT - A CEDAR SPOON
2021-11-23 Eggplant from the air fryer eggplant recipe above 4 1/2 tablespoons extra-virgin olive oil, divided 3 cloves garlic, peeled, minced 4 Tablespoons tahini 2 Tablespoons fresh …
From acedarspoon.com


AIR FRYER EGGPLANT RECIPE - LOVE AND LEMONS
Preheat the air fryer to 370°F. Sprinkle the eggplant slices with salt on both sides and place in a large colander to drain for 30 minutes. In a shallow bowl, whisk the egg. In a medium bowl or …
From loveandlemons.com


BEST EASY AIR FRYER EGGPLANT PARMESAN RECIPES | COMFORT FOOD
2022-02-16 Repeat with remaining eggplant. Step 4. Brush both sides of the eggplant lightly with olive oil or cooking spray. Working in batches, cook in the air fryer at 400°F for 5 minutes …
From foodnetwork.ca


AIR FRYER EGGPLANT (NO BREADING) • WE COUNT CARBS
2022-09-03 Instructions. Trim away the top and bottom of the eggplant. Slice eggplant into 8 discs approximately ½ - ¾ inch wide. Arrange half the slices in an air fryer basket. Brush both …
From wecountcarbs.com


BEST AIR FRYER EGGPLANT RECIPE - HOW TO MAKE AIR FRYER …
2021-06-03 Cut off ends of eggplant and cut in half lengthwise. Cut into strips 1" thick and 3" long. In a medium bowl, toss eggplant, oil, oregano, garlic powder, and red pepper flakes; …
From delish.com


EASY AIR FRYER EGGPLANT RECIPE - EVOLVING TABLE
2022-07-14 Instructions. Add cubed eggplant to a large bowl along with oil, salt, and pepper. Toss until well coated. Place eggplant in a 6-quart air fryer basket, making sure it is evenly …
From evolvingtable.com


EASY AIR FRYER EGGPLANT RECIPE - SIMPLE AND SAVORY
2022-08-08 How to make air fryer eggplant. Prepare the dredging station: Crack the egg into a shallow bowl and whisk it, set it aside. In a second shallow bowl, mix together bread crumbs, …
From simpleandsavory.com


AIR FRYER EGGPLANT - AIR-FRYER.RECIPES
2022-09-24 How To Cook Eggplant in the Air Fryer Step 1: First, cut off the stem of the eggplant, then cut the eggplant four lengthwise, and finally cut them horizontally into chunks …
From air-fryer.recipes


BEST AIR FRYER EGGPLANT RECIPE - PARADE: ENTERTAINMENT, RECIPES, …
2022-08-18 1. Sprinkle the eggplant slices with salt and place on a wire rack over a baking sheet. Let rest for 15 minutes to draw out moisture from the eggplant.
From parade.com


AIR FRYER EGGPLANT RECIPE | MY CRAZY GOOD LIFE
2021-10-26 Preheat your air fryer to 350º. Cut your eggplant into square pieces, then add them to a large bowl. Drizzle your eggplant with avocado oil. Top with salt, pepper, and garlic …
From mycrazygoodlife.com


RECIPE FOR AIR FRYER EGGPLANT PARM - POCHES RECIPES
2022-10-11 To make the perfect Air Fryer Eggplant Parm we’ve included ingredients and directions for you to easily follow. This recipe is considered an Easy level recipe. The total …
From pochesmarket.com


AIR-FRYER EGGPLANT RECIPE | EATINGWELL
Preheat air fryer to 350°F. Arrange half of the eggplant slices in an even layer in the fryer basket; coat the eggplant generously with cooking spray. Cook until crispy and golden on one …
From eatingwell.com


AIR FRYER EGGPLANT - VEGETABLE RECIPES
2022-09-08 Preheat the air fryer to 375°F. Peel the eggplant and slice into very thin 1/4" slices. Lay the eggplant slices out on a wire rack or on paper towels and sprinkle liberally with salt. …
From vegetablerecipes.com


SIMPLE AIR FRYER EGGPLANT RECIPE - ENJOY CLEAN EATING
Instructions. Preheat air fryer to 370º F for 5 minutes; Combine the oil and seasoning in a small bowl until well combined. Using a silicone brush, brush the eggplant slices on both sides with …
From enjoycleaneating.com


EASY AIR FRYER EGGPLANT: GLUTEN FREE AND VEGAN
2021-07-19 After cutting the eggplant into cubes, the rest of the recipe is super easy and quick. Preheat the air fryer to 400°F (200°C). Transfer the diced eggplant to a large bowl. Add 1 …
From shelovesbiscotti.com


6 EASY EGGPLANT RECIPES FOR THE AIR FRYER
Air-Fried Mediterranean Vegetable Medley. Soup Loving Nicole. Garlic, oregano, and lemon zest transform mixed vegetables into a Mediterranean-inspired medley in this simple side dish …
From allrecipes.com


Related Search