AIR FRYER HERB-SEASONED CHICKEN WINGS
Healthy and delicious wings. These are also low-carb. Serve with your favorite sauce.
Provided by mimiofmany
Categories Appetizers and Snacks Meat and Poultry Chicken
Time 30m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat an air fryer to 390 degrees F (200 degrees C) according to manufacturer's instructions. Spray the basket with cooking spray.
- Rinse chicken wings and pat dry. Mix black pepper, paprika, cumin, garlic powder, onion powder, herbes de Provence, and kosher salt together in a bowl. Sprinkle on both sides of the wings.
- Place wings in the fryer basket, making sure they do not touch. Fry until browned and no longer pink in the centers, about 9 minutes per side.
Nutrition Facts : Calories 71.5 calories, Carbohydrate 0.9 g, Cholesterol 19.3 mg, Fat 4.6 g, Fiber 0.3 g, Protein 6.4 g, SaturatedFat 1.3 g, Sodium 139.7 mg, Sugar 0.2 g
AIR-FRYER CHICKEN WINGS
You can't go wrong with air-fryer chicken wings. Our spice rub has a nice kick from the cayenne seasoning. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Appetizers
Time 55m
Yield 2 dozen.
Number Of Ingredients 9
Steps:
- Preheat air fryer to 300°. In a large bowl, combine the garlic powder, garlic salt, mustard, ginger, nutmeg, pepper, allspice, baking soda and cayenne., Cut chicken wings into three sections; discard wing tip sections. Add to bowl with spices and stir to coat. In batches, arrange wings in a single layer on tray in greased air-fryer basket. Cook 15 minutes. Increase temperature to 400°; cook until chicken juices run clear and they are golden brown, 20-25 minutes. Repeat with remaining wings. Serve hot with sauce if desired.
Nutrition Facts :
AIR-FRIED CHICKEN WINGS
Use an air fryer to make these easy chicken wings, and add the seasoning or sauce of your choice. They're perfect for a buffet or just a movie night snack
Provided by Anna Glover
Categories Buffet, Side dish, Snack
Time 40m
Number Of Ingredients 4
Steps:
- Separate each chicken wing in two at the joint, removing the wing tips if you like using sharp kitchen scissors. Toss the chicken wings in the oil and seasoning, then tip into an air fryer (you can either use one with a paddle, or arrange them on the tray of your air fryer if it doesn't have a paddle).
- Program the air fryer to cook for 35 mins. Check the wings are tender and cooked through - they should be almost falling off the bone - and cook for a further 5 mins if needed. The skin should have bubbled and crisped up, and any excess fat from the chicken will have dripped off into base of the fryer (discard this). Don't leave the chicken in the fryer, or the steam will make the skin soft again. Immediately tip into a bowl and serve with sauce for dipping.
Nutrition Facts : Calories 206 calories, Fat 14 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 0.4 grams carbohydrates, Fiber 0.4 grams fiber, Protein 19 grams protein, Sodium 0.21 milligram of sodium
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