AJ'S AMBERJACK
I was a little disappointed when I couldn't find any recipes for amberjack, so I made up my own and thought I would share! Very quick and simple.
Provided by angela
Categories Fish Recipes
Time 20m
Yield 2
Number Of Ingredients 5
Steps:
- Mix bread crumbs, Creole seasoning, and Parmesan cheese together in a shallow bowl.
- Brush amberjack fillets with butter; dip into the bread crumb mixture to coat.
- Heat a nonstick skillet over medium heat. Add coated amberjack; cook until topping is browned and flesh flake easily with a fork, about 5 minutes per side.
Nutrition Facts : Calories 537 calories, Carbohydrate 43.6 g, Cholesterol 97.1 mg, Fat 26.5 g, Fiber 2.7 g, Protein 30.3 g, SaturatedFat 11.8 g, Sodium 2514.1 mg, Sugar 2.1 g
BAKED AMBERJACK
We go deep-sea fishing each spring when the kids get out of school for spring break. I only have a couple of ways to cook amberjack aside from frying (which we do not eat a lot of). This recipe has minimal ingredients and is super easy. You can season some pieces more heavily than others depending on everyone's taste.
Provided by Robin
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Pour wine into a glass baking dish. Arrange amberjack fillets on top. Coat with a very thin layer of mayonnaise. Sprinkle seafood seasoning over mayonnaise coating.
- Bake in the preheated oven until amberjack flakes easily with a fork, 20 to 30 minutes.
Nutrition Facts : Calories 176.5 calories, Carbohydrate 1.2 g, Cholesterol 48.3 mg, Fat 7.3 g, Fiber 0.2 g, Protein 19.8 g, SaturatedFat 0.4 g, Sodium 326.7 mg, Sugar 0.4 g
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