Alaska Salmon Bake With Pecan Crunch Coating Recipes

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ALASKA SALMON BAKE WITH PECAN CRUNCH COATING

Just got this one from a grocery website, and its getting rave reviews. I'm posting so that I can have a copy of it here.

Provided by Pinaygourmet 345142

Categories     Fruit

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9



Alaska Salmon Bake With Pecan Crunch Coating image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). In a small bowl, mix together the mustard, butter, and honey. In another bowl, mix together the bread crumbs, pecans, and parsley.
  • Season each salmon fillet with salt and pepper. Place on a lightly greased baking sheet. Brush with mustard-honey mixture. Cover the top of each fillet with bread crumb mixture.
  • Bake for 10 minutes per inch of thickness, measured at thickest part, or until salmon just flakes when tested with a fork. Serve garnished with lemon wedges.

Nutrition Facts : Calories 304.9, Fat 16.9, SaturatedFat 5, Cholesterol 73.6, Sodium 266.9, Carbohydrate 14.6, Fiber 2.2, Sugar 5.9, Protein 25

3 tablespoons Dijon mustard
3 tablespoons butter, melted
5 teaspoons honey
1/2 cup fresh breadcrumb
1/2 cup finely chopped pecans
3 teaspoons chopped fresh parsley
6 (4 ounce) salmon fillets
salt and pepper
6 lemon wedges

ALASKA SALMON BAKE WITH PECAN CRUNCH COATING

Baked salmon makes an excellent main course!

Provided by Allrecipes Member

Categories     Salmon Recipes

Time 30m

Yield 6

Number Of Ingredients 9



Alaska Salmon Bake with Pecan Crunch Coating image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). In a small bowl, mix together the mustard, butter, and honey. In another bowl, mix together the bread crumbs, pecans, and parsley.
  • Season each salmon fillet with salt and pepper. Place on a lightly greased baking sheet. Brush with mustard-honey mixture. Cover the top of each fillet with bread crumb mixture.
  • Bake for 10 minutes per inch of thickness, measured at thickest part, or until salmon just flakes when tested with a fork. Serve garnished with lemon wedges.

Nutrition Facts : Calories 367.5 calories, Carbohydrate 15.9 g, Cholesterol 91.2 mg, Fat 22.4 g, Fiber 1.9 g, Protein 26.1 g, SaturatedFat 6 g, Sodium 352.9 mg, Sugar 6 g

3 tablespoons Dijon mustard
3 tablespoons butter, melted
5 teaspoons honey
½ cup fresh bread crumbs
½ cup finely chopped pecans
3 teaspoons chopped fresh parsley
6 (4 ounce) fillets salmon
salt and pepper to taste
6 lemon wedges

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