Weight Watchers Bran Muffins Recipe 365

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WW 1 POINT BRAN MUFFINS SO MOIST AND DELISH!

I got this recipe on another website but made it my own. It works with any fruit puree; I've tried apple and cantaloupe and banana. They are so good! I want to try pumpkin with pumpkin spice instead of cinnamon, YUM!

Provided by chungry1

Categories     Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 8



Ww 1 Point Bran Muffins so Moist and Delish! image

Steps:

  • Mix bran flakes and milk and set aside for 15 minutes.
  • Mix all of the other ingredients together, then add the bran mixture when it has sat for 15 minutes.
  • Pour into 12 muffins.
  • Bake at 350°F for approximately 20 minutes or until toothpick comes out clean.

Nutrition Facts : Calories 100.6, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.6, Sodium 116.3, Carbohydrate 21.8, Fiber 2.8, Sugar 5.3, Protein 4.2

1/4 cup sugar
1 1/4 cups whole wheat flour
1/3 cup applesauce
1 teaspoon cinnamon
2 cups bran flakes
1 1/2 cups skim milk
1 1/3 teaspoons baking powder
2 egg whites

WW 1 PT. WEIGHT WATCHER MUFFINS

I eat one of these almost everyday. They are an excellent source of fiber and only being 1 pt. what's not to love??? Especially if you are counting. Feel free to use whatever flavor of muffin mix from Krusteaz you choose, just making sure it's the Fatfree kind.

Provided by CoffeeB

Categories     Quick Breads

Time 25m

Yield 18 muffins

Number Of Ingredients 4



Ww 1 Pt. Weight Watcher Muffins image

Steps:

  • Mix AllBran w/hot water.
  • Stir and set aside.
  • Add baking powder to the Krustaez mix.
  • Mix all together.
  • Bake according to muffin box.

Nutrition Facts : Calories 27.1, Fat 0.5, SaturatedFat 0.1, Sodium 58.1, Carbohydrate 7.8, Fiber 3, Sugar 1.6, Protein 1.4

3 cups fiber one all-bran cereal
1 (19 ounce) box krusteaz fat-free blueberry muffin mix
2 1/2 cups hot water
1 1/2 teaspoons baking powder

OAT BRAN MUFFINS (WEIGHT WATCHERS 3 POINTS)

I got this from a Weight Watcher meeting. If made as shown, 1 mini-muffin is 0 points; full-sized muffins are 3 points, They are tasty, have a great texture, and smell wonderful when baking. There is no need to use muffin liners; these just slide right out of the pan. I know there are a ton of bran muffin recipes; I think the flax sees in this recipe makes it uniqe.

Provided by tamalita

Categories     Quick Breads

Time 30m

Yield 36 muffins, 36 serving(s)

Number Of Ingredients 14



Oat Bran Muffins (Weight Watchers 3 Points) image

Steps:

  • Mix cereal, sugar, & milk. Set aside.
  • Mix dry ingredients. Add eggs & applesauce. Stir into cereal mixture.
  • Spray muffin tins, no liners.
  • Bake 400 degrees for 15 minutes. Knife around edges if necessary to remove.

3 3/4 cups skim milk
1 cup brown sugar, unpacked
4 1/2 teaspoons baking powder
1 1/2 teaspoons baking soda
2 teaspoons ground cloves
3 teaspoons ground cinnamon
8 ounces fat free egg substitute
15 ounces unsweetened applesauce
3 cups wheat flour, whole-grain
1 tablespoon vanilla extract
4 ounces golden seedless raisins
1 teaspoon table salt
16 ounces oat bran, uncooked
1 ounce flax seed

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