QUICK CRAB ALFREDO
I use canned soup and sour cream to hurry along a rich sauce that coats imitation crab. When spooned over penne pasta and garnished with grated Parmesan cheese and minced fresh parsley, it's an easy entree that looks and tastes elegant.-Susan Anstine, York, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- Cook pasta according to package directions. Meanwhile, in a large skillet, saute onion in butter until tender. Whisk in the sour cream, soup, milk, salt, garlic powder, Italian seasoning and pepper until blended. Cook and stir until heated through (do not boil). Stir in crab; heat through. , Drain pasta; top with crab sauce. Sprinkle with cheese and parsley.
Nutrition Facts : Calories 457 calories, Fat 20g fat (12g saturated fat), Cholesterol 64mg cholesterol, Sodium 717mg sodium, Carbohydrate 52g carbohydrate (6g sugars, Fiber 2g fiber), Protein 15g protein.
CRAB ALFREDO
Simply put, delicious! A little on the decadent side, but it can be made with fat-free half-and-half and a heart-healthy spread instead of butter. Serve with garlic bread sticks, a nice salad, and a glass of Chardonnay.
Provided by LisaJ
Categories World Cuisine Recipes European Italian
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. Keep warm and covered.
- Meanwhile, melt the butter in a large saucepan over medium heat. Add the minced garlic and cook until garlic releases its aroma, about 2 minutes, being careful not to let the garlic brown. Stir in the flour, salt, pepper, and cayenne pepper. Reduce heat, and cook, stirring constantly for about 2 minutes. Add the half-and-half and stir over medium heat until slightly thickened, about 3 minutes.
- Add the cream cheese and Parmesan cheese to the sauce and stir until cheeses melt and mixture is smooth. Mix in the crabmeat and continue cooking until crabmeat is heated through, about 3 minutes.
- Divide the fettucine between 2 plates or bowls and top with the crab sauce.
Nutrition Facts : Calories 648.5 calories, Carbohydrate 52.6 g, Cholesterol 140.6 mg, Fat 37.2 g, Fiber 2.2 g, Protein 27.6 g, SaturatedFat 22.4 g, Sodium 516 mg, Sugar 2.3 g
ALFREDO CRAB DIP
CAUTION: YOU MIGHT EAT THIS ENTIRE DISH BY YOURSELF! It is the creamiest, cheesiest crab artichoke dip I have ever made. You can cheat and buy the Alfredo sauce from your favorite Italian restaurant. I buy mine from Olive Garden most of the time, or if you prefer, you can make it from scratch from your favorite alfredo recipe. Great with salted tortilla chips! Enjoy!
Provided by Chef Florida Janie
Categories Spreads
Time 30m
Yield 4-8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F.
- Thaw and drain spinach; put in large bowl.
- Add softened cream cheese, crab, garlic and Alfredo sauce to the spinach.
- Add artichokes. You may have to crush them up so you don't get big chunks , unless you like big chunks!
- Combine all ingredients. Place in oven safe shallow dish.
- Take fresh Parmesan cheese--absolutely not the kind in a can!--shred all over the top.
- Sprinkle breadcrumbs on top.
- Bake until bubbly and golden brown on top. Serve warm with tortilla chips.
Nutrition Facts : Calories 368.4, Fat 30.1, SaturatedFat 16.6, Cholesterol 93.8, Sodium 434.9, Carbohydrate 18.3, Fiber 7.8, Sugar 4.1, Protein 10.6
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