CHICKEN SPINACH PASTA SALAD
Since we grow and harvest our own spinach, we use it in lots of dishes. One of our favorite ways to enjoy it is in this pasta salad.-Ruby Pyles, Myersville, Maryland
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12-16 servings.
Number Of Ingredients 16
Steps:
- In a large bowl, combine the first eight ingredients. In a small bowl, whisk together dressing ingredients; pour over salad and toss to coat. Serve immediately.
Nutrition Facts : Calories 212 calories, Fat 10g fat (2g saturated fat), Cholesterol 31mg cholesterol, Sodium 203mg sodium, Carbohydrate 19g carbohydrate (8g sugars, Fiber 2g fiber), Protein 13g protein.
SPINACH ALMOND CROSTINI
Steps:
- Preheat the oven to 350 degrees F. Spread the chopped almonds out on a baking sheet and bake until fragrant and golden, 5 to 10 minutes. Check frequently, as they can burn quickly. Allow to cool.
- Preheat the broiler. Slice the baguette diagonally in 1/4-inch-thick slices, brush with olive oil and place on a broiler pan. Broil until toasted, 2 to 3 minutes.
- In a steamer basket set over 1 inch of simmering water, steam the spinach until wilted, a few minutes. Remove the spinach and drain well.
- Put the spinach and garlic in a food processor and pulse until smooth. Add in the sour cream, almonds, parsley, thyme, chives, cayenne, and season with 1/8 teaspoon salt. Pulse until combined. Stir in the lemon zest and lemon juice.
- Spread the spinach mixture on the toasted bread, sprinkle with additional chopped almonds, and serve.
Nutrition Facts : Calories 206, Fat 8 grams, SaturatedFat 4 grams, Cholesterol 20 milligrams, Sodium 477 milligrams, Carbohydrate 26 grams, Fiber 5 grams, Protein 7 grams
CHICKEN AND SPINACH PASTA SALAD
My family loves pasta salads, but usually they have too much mayonnaise or oily dressing. Using hummus gives this dish a great taste and texture, while also increasing its nutritional profile. Adding chicken (store-bought rotisserie chicken works well), makes this pasta salad a complete meal. -Jenny Lynch, Rock Island, Illinois
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Cook pasta according to package directions for al dente. Drain and rinse with cold water., Combine hummus, salad dressing, salt and pepper in a large bowl. Add pasta; toss to coat. Stir in spinach, chicken, tomatoes and olives. Sprinkle with feta. Serve immediately.
Nutrition Facts : Calories 263 calories, Fat 6g fat (1g saturated fat), Cholesterol 20mg cholesterol, Sodium 405mg sodium, Carbohydrate 35g carbohydrate (3g sugars, Fiber 7g fiber), Protein 16g protein. Diabetic exchanges
SPINACH PASTA SALAD
A unique salad, packed with iron! Your kids will eat spinach, as long as you don't tell them it's spinach. Popeye would have loved this!
Provided by Kim Fusich
Categories Salad 100+ Pasta Salad Recipes Spinach Pasta Salad
Time 2h25m
Yield 8
Number Of Ingredients 10
Steps:
- In a large pot of salted boiling water, cook pasta until al dente, rinse under cold water and drain.
- In a large bowl, combine the pasta, spinach, cheese, red onion and olives.
- Whisk together the salad dressing, garlic, lemon juice, garlic salt and pepper. Pour over salad and toss. Refrigerate for 2 hours and serve chilled.
Nutrition Facts : Calories 334.1 calories, Carbohydrate 41.8 g, Cholesterol 6.3 mg, Fat 16.6 g, Fiber 4.8 g, Protein 8.6 g, SaturatedFat 3.4 g, Sodium 1167.1 mg, Sugar 4.9 g
SUGAR TOASTED ALMOND SPINACH SALAD
This recipe is easy to make, but tastes impressive and is always a big hit at barbecues. You can swap the mandarin oranges for dried cranberries depending on your personal preference.
Provided by M Pineda
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 33m
Yield 12
Number Of Ingredients 14
Steps:
- Combine almonds and sugar in a small skillet over medium-high heat; cook and stir until sugar is melted over almonds, about 3 minutes. Spread almonds in a single layer on waxed paper to cool.
- To make the salad dressing, whisk together the vinegar, salad oil, sugar, mustard, poppy seeds, and salt in a bowl; set aside.
- Toss together the romaine lettuce, spinach, mushrooms, Swiss cheese, onion, and oranges in a large bowl. Sprinkle almonds and drizzle dressing over top of salad just before serving.
Nutrition Facts : Calories 262.1 calories, Carbohydrate 17.9 g, Cholesterol 25.8 mg, Fat 17.4 g, Fiber 2.3 g, Protein 10.9 g, SaturatedFat 6.2 g, Sodium 244.7 mg, Sugar 12.5 g
SPINACH SALAD WITH CITRUS VINAIGRETTE
Steps:
- Combine all the ingredients for the Citrus Vinaigrette in a jar or a tight-sealing plastic container. Shake to blend.
- Combine the spinach, orange segments, almonds, red onion, salt, and pepper in a large bowl. Toss with the Citrus Vinaigrette. Serve on individual plates, topped with 1 or 2 Parmesan Frico.
- Note
- To cut orange segments, first use a small sharp knife to cut off the top and bottom of the orange. Stand the orange on one of the cut ends and make long, straight cuts to slice away all of the peel and white pith. Hold the peeled orange in your palm and cut on each side of the membranes to free the segments.
ALMOND-CITRUS CHICKEN & PASTA SPINACH SALAD
There's something for everyone in this Almond-Citrus Chicken & Pasta Spinach Salad. Yet for all its complexity, it takes just 20 minutes to make!
Provided by My Food and Family
Categories Home
Time 20m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Prepare Pasta Salad as directed on package, reserving Parmesan pouch for later use.
- Stir in all remaining ingredients except spinach.
- Place 1 cup spinach on each of 6 plates; top with pasta salad mixture and reserved Parmesan.
Nutrition Facts : Calories 340, Fat 9 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 50 mg, Sodium 540 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 28 g
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