ALMOND CRUSTED EGGPLANT
Make and share this Almond Crusted Eggplant recipe from Food.com.
Provided by M A Lewis
Categories Vegetable
Time 27m
Yield 3 pieces each, 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat fry pan with oil to medium high.
- Slice eggplant into 1/4 in thick slices.
- In small bowl mix milk and egg thoroughly.
- In separate small bowl mix almonds, flour, cumin, garlic, salt, pepper.
- Dip slices in milk/egg and let excess drip off a little bit.
- Dip slices in the dry mix coating completely.
- Place in fry pan and cook for about 2-3 minutes. Underneath will be golden brown.
- Flip over and cook another 2 minutes. Underside will be golden brown. Remove and place on plate covered with paper towel to remove excess oil.
Nutrition Facts : Calories 572.2, Fat 51.8, SaturatedFat 7.1, Cholesterol 67.7, Sodium 512.5, Carbohydrate 20.8, Fiber 6.1, Sugar 3.4, Protein 10.5
EGGPLANT WITH ALMONDS
This eggplant is great served as a side dish or as a complete meal atop bulgur wheat, or couscous. It's a savory and sweet Mediterranean dish. The almonds are a nice source of protein for vegetarians like myself. Enjoy!
Provided by melinda
Categories Side Dish Vegetables Eggplant
Time 1h35m
Yield 4
Number Of Ingredients 13
Steps:
- Place the eggplant in a colander and sprinkle with salt. Set the colander in the sink to drain off liquid, about 20 minutes. Pat the cubes with paper towel to remove excess salt.
- Heat the olive oil in a large skillet over medium-high heat. Cook the onion in the oil until translucent. Add the garlic; cook and stir another 2 minutes. Stir in the eggplant and almonds, cooking and stirring until the eggplant is tender, but not mushy, about 20 minutes.
- When the eggplant is cooked through, mix in the tomatoes, mint, white wine, sugar, salt, and chili powder. Cook mixture for 10 minutes, stirring occasionally; remove from heat and garnish with parsley.
Nutrition Facts : Calories 457.5 calories, Carbohydrate 37.2 g, Fat 32.4 g, Fiber 15.3 g, Protein 11.7 g, SaturatedFat 3.4 g, Sodium 22.5 mg, Sugar 16.1 g
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