Aloha English Muffin Sandwich Recipes
MEDITERRANEAN ENGLISH MUFFIN SANDWICH
Change up the kids' meat and cheese sandwiches for these tasty and healthy English muffin sandwiches. Look for light, whole-grain muffins. At about 100 calories, they leave room for a variety of tasty toppings, and the small size is perfect for lunchboxes.
Provided by Food Network
Categories main-dish
Time 15m
Yield 1 serving
Number Of Ingredients 9
Steps:
- Mix the carrots, cucumbers and tomatoes together in a bowl. Toast the muffin to desired darkness. Spread the hummus on one half of the muffin, place the cheese slice on top, then add the avocado. Top with the vegetable mix. Sprinkle the top with pistachios if using, and close the sandwich. Enjoy!
Nutrition Facts : Calories 364 calorie, Fat 18.2 grams, SaturatedFat 3.6 grams, Cholesterol 9 milligrams, Sodium 439 milligrams, Carbohydrate 46.3 grams, Fiber 15.6 grams, Protein 15.9 grams, Sugar 4.7 grams
MARGHERITA ENGLISH MUFFIN SANDWICH
Change up the kids' meat and cheese sandwiches for these tasty and healthy English muffin sandwiches. Look for light, whole-grain muffins. At about 100 calories, they leave room for a variety of tasty toppings, and the small size is perfect for lunchboxes.
Provided by Food Network
Categories main-dish
Time 20m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F.
- Toast the muffin until golden brown. Top the bottom half of the muffin with the mozzarella and tomatoes, and then sprinkle with the Parmesan.
- Place the muffin on a baking sheet and bake until the mozzarella melts and the muffin is slightly golden, 7 to 8 minutes. Let it cool for a couple of minutes before serving. Place the basil leaf on top and close the sandwich. Serve warm.
Nutrition Facts : Calories 214 calorie, Fat 6.9 grams, SaturatedFat 3.7 grams, Cholesterol 16 milligrams, Sodium 339 milligrams, Carbohydrate 32.2 grams, Fiber 9 grams, Protein 13.7 grams, Sugar 4.2 grams
MARGHERITA ENGLISH MUFFIN SANDWICH
© 2014 Turner Broadcasting System, Inc. All rights reserved. Change up the kids' meat and cheese sandwiches for these tasty and healthy English muffin sandwiches. Look for light, whole-grain muffins. At about 100 calories, they leave room for a variety of tasty toppings, and the small size is perfect for lunchboxes.
Provided by Turner Broadcasting
Categories Lunch/Snacks
Time 15m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F.
- Toast the muffin until golden brown. Top the bottom half of the muffin with the mozzarella and tomatoes, and then sprinkle with the Parmesan.
- Place the muffin on a baking sheet and bake until the mozzarella melts and the muffin is slightly golden, 7 to 8 minutes. Let it cool for a couple of minutes before serving. Place the basil leaf on top and close the sandwich. Serve warm.
Nutrition Facts : Calories 147.8, Fat 1.6, SaturatedFat 0.7, Cholesterol 1.5, Sodium 234.9, Carbohydrate 27.7, Fiber 2.8, Sugar 3.7, Protein 6.3
AVOCADO & TOMATO ENGLISH MUFFIN SANDWICH
This has become one of my favorite lunches. You know how you have had something so yummy you crave it for days? This is that kind of yummy to me. The combination of avocado, tomato and cream cheese on a toasted English muffin is just so good I think you will look forward to making it again and again. Enjoy!
Provided by terriers2
Categories Lunch/Snacks
Time 5m
Yield 2 english muffins, 2 serving(s)
Number Of Ingredients 4
Steps:
- Top toasted english muffins with spreadable cream cheese. (Divide between 4 halves).
- Layer sliced avocado and chopped tomato evenly over top. (Divide between 4 halves).
- Sprinkle with salt and pepper or spices to your taste.
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