Aloha Pork Chop Skillet Recipes

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ALOHA PORK CHOPS

I enjoy experimenting in the kitchen and adapting recipes to suit my tastes. In this one, I give everyday pork chops extra flair by simmering them in tangy sauce. Palate-pleasing rice adds texture.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 9



Aloha Pork Chops image

Steps:

  • Sprinkle pork chops with lemon-pepper. In a large skillet, brown chops on both sides in 1 teaspoon oil over medium-high heat; remove and set aside. Drain skillet; add sweet-and-sour sauce and pineapple chunks. Bring to a boil. Reduce heat; return chops to skillet. Simmer, uncovered, for 5 minutes or until meat juices run clear. , Meanwhile, in another skillet, saute the green pepper and onion in remaining oil for 2 minutes. Add rice and stir-fry sauce; cook and stir for 4 minutes or until lightly browned. Transfer to a serving platter; top with pork chops.

Nutrition Facts :

4 boneless pork loin chops (3/4 inch thick)
1 tablespoon lemon-pepper seasoning
1 teaspoon plus 2 tablespoons olive oil, divided
1 cup sweet-and-sour sauce
1 can (20 ounces) pineapple chunks, drained
1/2 medium green pepper, julienned
1/2 cup chopped red onion
6 cups cold cooked rice
1/4 cup stir-fry sauce

HAWAIIAN PORK CHOPS

Looking for a great last-minute meal when friends drop in? Hampton, Virginia's Michelle Cavalier recommends one of her husband's sweet-and-sour favorites. "This is so easy, tastes just like Hawaiian pizza, and I usually have all ingredients on hand."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14



Hawaiian Pork Chops image

Steps:

  • Sprinkle pork chops with salt and pepper. Heat 2 teaspoons oil in a large nonstick skillet over medium heat. Cook pork chops until lightly browned, 3-4 minutes on each side. Remove and keep warm. , In the same skillet, saute green pepper and onion in remaining 1 teaspoon oil until almost tender, about 2 minutes. Stir in broth, pineapple, ketchup, brown sugar and vinegar. Bring to a boil. Return pork to the pan. Reduce heat; cover and simmer until a thermometer inserted in pork reads 145°, 5-7 minutes. Remove and keep warm., Combine cornstarch and water until smooth; stir into skillet. Bring to a boil; cook and stir until thickened, 1-2 minutes. Serve with pork and, if desired, rice.

Nutrition Facts : Calories 250 calories, Fat 7g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 554mg sodium, Carbohydrate 24g carbohydrate (16g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges

4 boneless pork loin chops (3/4 inch thick and 4 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
3 teaspoons canola oil, divided
1/3 cup chopped green pepper
1/3 cup thinly sliced onion
1 can (14-1/2 ounces) reduced-sodium beef broth
1 can (8 ounces) unsweetened pineapple chunks, undrained
1/4 cup ketchup
2 tablespoons brown sugar
1 tablespoon cider vinegar
2 tablespoons cornstarch
3 tablespoons cold water
Hot cooked rice, optional

ALOHA PORK CHOPS SKILLET

Make and share this Aloha Pork Chops Skillet recipe from Food.com.

Provided by SmHerndon

Categories     Pork

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9



Aloha Pork Chops Skillet image

Steps:

  • HEAT oil in large nonstick skillet on medium-high heat. Add chops; cook 5 minute on each side or until browned on both sides.
  • ADD peppers, pineapple with its juice, broth, dressing and garlic powder; mix well. Bring to boil.
  • STIR in rice; cover. Reduce heat to medium-low; simmer 5 minute or until chops are cooked through (160°F.) Remove from heat; let stand 5 minute.

2 teaspoons oil
1 1/2 lbs pork chops (4)
1 medium red bell pepper, cut into chunks
1 medium yellow pepper, cut into chunks
2 (8 ounce) cans pineapple chunks in juice, undrained
1/2 cup reduced-sodium fat-free chicken broth
1/4 cup kraft Catalina dressing
1 1/2 teaspoons garlic powder
1 1/2 cups MINUTE White Rice, uncooked

ALOHA PORK CHOPS

Make and share this Aloha Pork Chops recipe from Food.com.

Provided by GingerlyJ

Categories     Pineapple

Time 40m

Yield 4 pork chops, 4 serving(s)

Number Of Ingredients 9



Aloha Pork Chops image

Steps:

  • 1. Sprinkle pork chops with lemon-pepper. In a large skillet, brown chops on both sides in 1 t. oil over medium-high heat; remove and set aside.
  • 2. Drain skillet; add sweet and sour sauce and pineapple chunks. Bring to a boil. Reduce heat; return chops to skillet. Simmer, uncovered, for 5 minutes or until juices run clear.
  • 3. Meanwhile, in another skillet, sauté the green pepper and onion in 2 T. oil for 2 minutes. Add rice and stir-fry sauce; cook and stir for 4 minutes or until lightly browned. Transfer to a serving platter; top with pork mixture and serve.

Nutrition Facts : Calories 815.1, Fat 21.5, SaturatedFat 5.8, Cholesterol 124, Sodium 91.6, Carbohydrate 104.6, Fiber 2.6, Sugar 21.7, Protein 47.5

4 boneless pork chops
1 tablespoon lemon pepper seasoning
1 teaspoon olive oil
2 tablespoons olive oil
1 (20 ounce) can pineapple chunks, drained
1/2 medium green pepper, julienned
1/2 cup red onion, chopped
6 cups cold cooked rice
1/2 cup stir-fry sauce

PORK CHOPS SKILLET

It's hard to believe that Susan Taul's tender pork chops and honey-mustard sauce are so low in carbohydrates. "It's a light, easy meal that doesn't involve a lot of grease," writes the Birmingham, Alabama reader.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 11



Pork Chops Skillet image

Steps:

  • Sprinkle pork chops with salt and pepper. In a large nonstick skillet coated with cooking spray, cook pork in butter for 4-6 minutes on each side or until browned. Remove and keep warm. , In the same pan, saute onion in drippings until tender. Add 3/4 cup water; stir to loosen browned bits from pan. Stir in the honey, mustard, Worcestershire sauce and bouillon. Bring to a boil. Return pork to the pan. Reduce heat; cover and simmer for 6-10 minutes or until meat is tender. Remove and keep warm. , In a small bowl, combine cornstarch and remaining water until smooth. Gradually stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over pork chops.

Nutrition Facts : Calories 237 calories, Fat 10g fat (4g saturated fat), Cholesterol 81mg cholesterol, Sodium 503mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges

4 bone-in pork loin chops (3/4 inch thick and 6 ounces each)
1/4 teaspoon salt
1/8 teaspoon pepper
1 tablespoon butter
1 cup chopped onion
1 cup water, divided
2 teaspoons honey
2 teaspoons prepared mustard
2 teaspoons Worcestershire sauce
1 teaspoon beef bouillon granules
2 teaspoons cornstarch

HAWAIIAN PORK CHOPS

Pork chops with a sweet pineapple gravy are great served with mashed potatoes.

Provided by candir76

Categories     Main Dish Recipes     Pork     Pork Chop Recipes

Time 50m

Yield 4

Number Of Ingredients 13



Hawaiian Pork Chops image

Steps:

  • Mix flour, salt, and pepper together in a shallow bowl. Press pork chops into flour mixture until coated on both sides; shake excess flour back into bowl.
  • Heat shortening in a large skillet over medium heat; cook pork chops until browned, about 3 minutes per side. Drain excess fat from skillet and return pork chops to skillet.
  • Mix 3/4 cup water, pineapple juice, sugar, lemon juice, cinnamon, and nutmeg in skillet with pork chops. Cover skillet and simmer until cooked through and sauce is somewhat reduced, about 30 minutes. Add pineapple rings and cook 5 minutes more.
  • Remove pork chops and pineapple from skillet. Combine 1 tablespoon water and cornstarch in a bowl; stir into sauce in the skillet until thickened. Serve sauce with pork chops and pineapple.

Nutrition Facts : Calories 545.6 calories, Carbohydrate 37.7 g, Cholesterol 58.9 mg, Fat 32.8 g, Fiber 1.1 g, Protein 24.9 g, SaturatedFat 9 g, Sodium 80.6 mg, Sugar 28.5 g

¼ cup all-purpose flour
salt and ground black pepper to taste
4 pork chops
½ cup shortening (such as Crisco®)
¾ cup water
½ (12 fluid ounce) can frozen pineapple juice concentrate
1 teaspoon white sugar
1 teaspoon lemon juice
¼ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
1 (8 ounce) can pineapple rings
1 tablespoon water
1 tablespoon cornstarch

ALOHA PORK CHOPS

Say aloha to the most delicious pork chop recipe ever. Pineapple lends a tropical touch, while green peppers and ginger add a tasty kick.

Provided by My Food and Family

Categories     Home

Time 55m

Yield Makes 4 servings.

Number Of Ingredients 7



Aloha Pork Chops image

Steps:

  • Preheat oven to 375°F. Mix rice, pineapple with juice, broth, green pepper and ginger in 13x9-inch baking dish.
  • Measure 1/2 cup coating mix and place in plastic bag; coat chops as directed on package. Place chops on rice mixture.
  • Bake 35 to 40 minutes or until chops are cooked through (165°F).

Nutrition Facts : Calories 500, Fat 11 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 760 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 32 g

2 cups instant white rice, uncooked
2 cans (8 oz. each) pineapple tidbits in juice, undrained
1 can (14-1/2 oz.) chicken broth
1/2 cup chopped green pepper
1/2 tsp. ground ginger
1/2 cup SHAKE 'N BAKE Original Pork Seasoned Coating Mix
4 bone-in pork chops (about 5 oz. each), 1/2 inch thick

ALOHA PORK CHOP SKILLET

I just love this, it's fast and simple to make and the flavors just give me a "good feeling"

Provided by Celeste Garrison

Categories     Pork

Time 40m

Number Of Ingredients 8



Aloha Pork Chop Skillet image

Steps:

  • 1. Heat oil in large nonstick skillet on medium-high heat.
  • 2. Add chops; cook 5 min. on each side or until browned on both sides.
  • 3. Add peppers, pineapple with its juice, broth, sweet and sour sauce and garlic powder; mix well. Bring to boil.
  • 4. stir in rice; cover. Reduce heat to medium-low; simmer 5 min. or until chops are cooked through.
  • 5. Remove from heat; let stand 5 min.

2 tsp oil
4 lbs. bone-in pork chops
1 red and yellow pepper, cut into chunks
2 cans pineapple chunks in juice, undrained
1/2 c fat-free reduced-sodium chicken broth
1/2 c sweet and sour sauce
1 1/2 tsp garlic powder
2 c minute white rice, uncooked

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