MULTI-GRAIN SPELT BREAD
This is not sweet since it has no sugar in it. It's delicious warm with some Vegan Earth Balance on it or even some honey would be nice. I didn't put the cooking time in the details but will elaborate in the directions.
Provided by Jo Zimny
Categories Other Breads
Time 40m
Number Of Ingredients 12
Steps:
- 1. Preheat your oven to 350'F. Spread the Sunflower seeds on a baking sheet and toast for 5-8 minutes.
- 2. While the seeds are toasting, bring two cups of water to a boil and add the teff, amaranth, millet and quinoa grains along with 1/4 tsp. salt. Reduce the heat and simmer for 30-40 minutes. Watch this, it can cook faster, so check it now and again. The water should be absorbed when it's finished cooking. It will stick so be careful.
- 3. When done, set the cooked grains aside in a bowl to cool.
- 4. In another large bowl, mix together the flour, toasted sunflower seeds, baking soda, baking powder and remaining salt.
- 5. Add the remaining 1 1/2 cups of water, oil and vinegar to the cooked grains and mix well.
- 6. Fold the grains into this mixture to form a thick batter. I noticed the batter started to bubble a little with the leavening and the vinegar coming into contact.
- 7. Be gentle with this, don't over mix it will just make it tough.
- 8. Pour the batter into your 8x4 loaf pan and smooth the top.
- 9. Bake 50-60 minutes or until a wooden skewer comes out clean when poked in the middle.
- 10. Cool for a good 30-40 minutes before slicing. Due to the amount of grain it will crumble if you cut it when its warm.
- 11. Enjoy!
THREE MINUTE SPELT BREAD
Amazingly quick, simple and delicious seedy spelt bread - I'm hoping that some friends of mine who can't tolerate wheat will be able to eat this, it does contain gluten so isn't any good for those have problems with gluten. Recipe originally comes from the Telegraph Magazine, I found it on the True Food Coop website. Seems a bit wrong that this bread is not kneaded and doesn't get left to rise yet still works so well. As I write I have a loaf cooling on the counter top calling to me! I've since read that allowing the dough to rise overnight in a cool place makes it even better - I'll be trying that when I'm not in a rush.
Provided by Moyni
Categories Breads
Time 1h13m
Yield 1 loaf
Number Of Ingredients 7
Steps:
- Preheat the oven to 200C/gas mark6.
- Combine all the ingredients, adding the water last.
- Mix well and turn the dough into a greased loaf tin.
- Put straight into the oven and bake for an hour.
- Remove the loaf, turn it out of the tin and then return it to the oven without the tin for a further 5-10 minutes.
Nutrition Facts : Calories 602.9, Fat 50.6, SaturatedFat 5.7, Sodium 1192.7, Carbohydrate 25.6, Fiber 12.8, Sugar 1.4, Protein 23
PERFECT SPELT BREAD
I found this recipe somewhere on the internet years ago and it is the best spelt bread recipe I have ever used. I am putting it on here so that I won't lose it. I get lovely light perfectly raised loaves of bread each time I make it. The trick with spelt is to NOT over knead it. When using wheat flour it is almost impossible to knead "too long" but with spelt flour if you knead too long your finished loaves will come out heavy and crumbly. Remember to add the flour gradually and only use enough that you don't actually stick to everything as you knead. I usually add the last cup or so a bit at a time so I can stop when I think the dough has enough flour. Hope you enjoy it! For a lighter flavour and texture, use up to 50% white spelt flour. NOTE: IT IS IMPORTANT THAT YOU DON'T OVER-KNEAD SPELT DOUGH!
Provided by Chef Gustival
Categories Yeast Breads
Time 3h45m
Yield 2 loaves, 2 serving(s)
Number Of Ingredients 6
Steps:
- Combine the yeast, water and honey in a large warm bowl. Let stand for 10 minutes or until the yeast softens.
- Stir in the butter and salt and 3 cups of flour. Stir vigorously with a wooden spoon.
- Add the remaining flour in increments until the dough become too stiff to stir, then place the dough on a lightly floured surface.
- Knead for about 6 minutes, adding the remaining flour as necessart, until the dough become smooth and elastic. Do not overknead!
- Place the dough in a lightly greased bowl. Cover and let rise in a warm, draft-free spot for about 2 hours or until doubled in bulk. (I find that sometimes it only takes an hour, make sure to check!).
- Grease two 8 1/2" x 4 1/2" loaf pans. Punch the dough down to deflate it and divide it in half. Form each half into a smooth loaf and place in a prepared pan.
- Cover and let rise in a warm draft-free spot for about 1 hour or until the dough has risen to the top of the pans. (Again, I find that it seems to take less time than listed here.).
- Preheat the oven to 350°F.
- Uncover the risen loaves. Place the pans on a heavy baking sheet and bake for 45 minutes or until the tops are light brown and crusty. Remove from the oven and tap out of the pan into the baking sheet. Turn the oven off and return the breads to the oven to crisp for 5 minutes. Remove from the oven and let cool on a wire rack.
SPELT BREAD
This is a spelt bread recipe I love that I got from a Britsh site. I've baked it twice and it comes out great. Do not bake in a bread machine.... the machine's timing is all off for spelt. Bread machine timing is based on Wheat flour. Regards, Mark Ferwerda of Stuttgart, Germany Ingredients provided in metric and regular U.S.
Provided by steinwaypianoman
Categories Yeast Breads
Time 36m
Yield 1 loaf
Number Of Ingredients 6
Steps:
- Method.
- Place the flour in a large mixing bowl.
- Blend the yeast into half the water and roughly mix into the flour.
- Dissolve the salt in the remaining warm water and add to the flour.
- Add the oil and mix the dough thoroughly for four minutes using a wooden spoon then cover and leave to rise for 1 hour.
- Knead dough again then oil two 1Ib loaf tin & divide dough between them.
- Sprinkle with sesame seeds, cover and leave to rise for 20 - 30 minutes.
- Cook in an oven pre-heated to 220°C/425°F/Gas Mark 7 for 30 - 35 minutes.
Nutrition Facts : Calories 258.7, Fat 22, SaturatedFat 2.9, Sodium 2354, Carbohydrate 12.6, Fiber 5.8, Protein 6.9
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