Amaranth Sunflower Spelt Bread Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MULTI-GRAIN SPELT BREAD

This is not sweet since it has no sugar in it. It's delicious warm with some Vegan Earth Balance on it or even some honey would be nice. I didn't put the cooking time in the details but will elaborate in the directions.

Provided by Jo Zimny

Categories     Other Breads

Time 40m

Number Of Ingredients 12



Multi-Grain Spelt Bread image

Steps:

  • 1. Preheat your oven to 350'F. Spread the Sunflower seeds on a baking sheet and toast for 5-8 minutes.
  • 2. While the seeds are toasting, bring two cups of water to a boil and add the teff, amaranth, millet and quinoa grains along with 1/4 tsp. salt. Reduce the heat and simmer for 30-40 minutes. Watch this, it can cook faster, so check it now and again. The water should be absorbed when it's finished cooking. It will stick so be careful.
  • 3. When done, set the cooked grains aside in a bowl to cool.
  • 4. In another large bowl, mix together the flour, toasted sunflower seeds, baking soda, baking powder and remaining salt.
  • 5. Add the remaining 1 1/2 cups of water, oil and vinegar to the cooked grains and mix well.
  • 6. Fold the grains into this mixture to form a thick batter. I noticed the batter started to bubble a little with the leavening and the vinegar coming into contact.
  • 7. Be gentle with this, don't over mix it will just make it tough.
  • 8. Pour the batter into your 8x4 loaf pan and smooth the top.
  • 9. Bake 50-60 minutes or until a wooden skewer comes out clean when poked in the middle.
  • 10. Cool for a good 30-40 minutes before slicing. Due to the amount of grain it will crumble if you cut it when its warm.
  • 11. Enjoy!

1 3/4 tsp sea salt
3 c whole spelt flour
2 1/2 tsp baking chocolate, semi-sweet
1/2 tsp baking powder
9 Tbsp coconut
2 Tbsp apple cider vinegar
1/2 c sunflower seeds, roasted
3 1/2 c water
3 Tbsp teff seeds
3 Tbsp amaranth
3 Tbsp millet
3 Tbsp quinoa, cleaned

THREE MINUTE SPELT BREAD

Amazingly quick, simple and delicious seedy spelt bread - I'm hoping that some friends of mine who can't tolerate wheat will be able to eat this, it does contain gluten so isn't any good for those have problems with gluten. Recipe originally comes from the Telegraph Magazine, I found it on the True Food Coop website. Seems a bit wrong that this bread is not kneaded and doesn't get left to rise yet still works so well. As I write I have a loaf cooling on the counter top calling to me! I've since read that allowing the dough to rise overnight in a cool place makes it even better - I'll be trying that when I'm not in a rush.

Provided by Moyni

Categories     Breads

Time 1h13m

Yield 1 loaf

Number Of Ingredients 7



Three Minute Spelt Bread image

Steps:

  • Preheat the oven to 200C/gas mark6.
  • Combine all the ingredients, adding the water last.
  • Mix well and turn the dough into a greased loaf tin.
  • Put straight into the oven and bake for an hour.
  • Remove the loaf, turn it out of the tin and then return it to the oven without the tin for a further 5-10 minutes.

Nutrition Facts : Calories 602.9, Fat 50.6, SaturatedFat 5.7, Sodium 1192.7, Carbohydrate 25.6, Fiber 12.8, Sugar 1.4, Protein 23

500 g wholemeal spelt flour
10 g fast-acting dried yeast
1/2 teaspoon salt (I use low sodium)
50 g sunflower seeds
50 g sesame seeds
50 g linseeds (optional)
500 ml warm water

PERFECT SPELT BREAD

I found this recipe somewhere on the internet years ago and it is the best spelt bread recipe I have ever used. I am putting it on here so that I won't lose it. I get lovely light perfectly raised loaves of bread each time I make it. The trick with spelt is to NOT over knead it. When using wheat flour it is almost impossible to knead "too long" but with spelt flour if you knead too long your finished loaves will come out heavy and crumbly. Remember to add the flour gradually and only use enough that you don't actually stick to everything as you knead. I usually add the last cup or so a bit at a time so I can stop when I think the dough has enough flour. Hope you enjoy it! For a lighter flavour and texture, use up to 50% white spelt flour. NOTE: IT IS IMPORTANT THAT YOU DON'T OVER-KNEAD SPELT DOUGH!

Provided by Chef Gustival

Categories     Yeast Breads

Time 3h45m

Yield 2 loaves, 2 serving(s)

Number Of Ingredients 6



Perfect Spelt Bread image

Steps:

  • Combine the yeast, water and honey in a large warm bowl. Let stand for 10 minutes or until the yeast softens.
  • Stir in the butter and salt and 3 cups of flour. Stir vigorously with a wooden spoon.
  • Add the remaining flour in increments until the dough become too stiff to stir, then place the dough on a lightly floured surface.
  • Knead for about 6 minutes, adding the remaining flour as necessart, until the dough become smooth and elastic. Do not overknead!
  • Place the dough in a lightly greased bowl. Cover and let rise in a warm, draft-free spot for about 2 hours or until doubled in bulk. (I find that sometimes it only takes an hour, make sure to check!).
  • Grease two 8 1/2" x 4 1/2" loaf pans. Punch the dough down to deflate it and divide it in half. Form each half into a smooth loaf and place in a prepared pan.
  • Cover and let rise in a warm draft-free spot for about 1 hour or until the dough has risen to the top of the pans. (Again, I find that it seems to take less time than listed here.).
  • Preheat the oven to 350°F.
  • Uncover the risen loaves. Place the pans on a heavy baking sheet and bake for 45 minutes or until the tops are light brown and crusty. Remove from the oven and tap out of the pan into the baking sheet. Turn the oven off and return the breads to the oven to crisp for 5 minutes. Remove from the oven and let cool on a wire rack.

1 tablespoon active dry yeast
2 cups warm water (105F - 110F)
3 tablespoons honey
3 tablespoons butter, melted
2 teaspoons sea salt
6 cups spelt flour (use any combination of whole or white spelt.)

SPELT BREAD

This is a spelt bread recipe I love that I got from a Britsh site. I've baked it twice and it comes out great. Do not bake in a bread machine.... the machine's timing is all off for spelt. Bread machine timing is based on Wheat flour. Regards, Mark Ferwerda of Stuttgart, Germany Ingredients provided in metric and regular U.S.

Provided by steinwaypianoman

Categories     Yeast Breads

Time 36m

Yield 1 loaf

Number Of Ingredients 6



Spelt Bread image

Steps:

  • Method.
  • Place the flour in a large mixing bowl.
  • Blend the yeast into half the water and roughly mix into the flour.
  • Dissolve the salt in the remaining warm water and add to the flour.
  • Add the oil and mix the dough thoroughly for four minutes using a wooden spoon then cover and leave to rise for 1 hour.
  • Knead dough again then oil two 1Ib loaf tin & divide dough between them.
  • Sprinkle with sesame seeds, cover and leave to rise for 20 - 30 minutes.
  • Cook in an oven pre-heated to 220°C/425°F/Gas Mark 7 for 30 - 35 minutes.

Nutrition Facts : Calories 258.7, Fat 22, SaturatedFat 2.9, Sodium 2354, Carbohydrate 12.6, Fiber 5.8, Protein 6.9

1 kg spelt flour (2.25 lbs)
25 g fresh yeast (1 oz)
1 teaspoon salt (1 tsp)
600 ml warm water (1 pint, 35-40)
1 tablespoon vegetable oil (1 tbs)
15 g sesame seeds (1/2 oz)

More about "amaranth sunflower spelt bread recipes"

AMARANTH SPELT BREAD | PRINCESS AND PEA
Web Apr 12, 2017 Amaranth Spelt Bread. Mix warm water, yeast, olive oil and honey and set aside for 5-10 minutes.Stir in flours to create a shaggy …
From princessandpea.me
Estimated Reading Time 3 mins
amaranth-spelt-bread-princess-and-pea image


SPELT AND SUNFLOWER BREAD | JERNEJ KITCHEN
Web Apr 29, 2016 In a large bowl combine the spelt flour, sunflower seeds and old-fashioned oats. Stir with a wooden spoon. Add the sea salt, water, the starter and the rest of the active dry yeast (4g). Stir with a wooden …
From jernejkitchen.com
spelt-and-sunflower-bread-jernej-kitchen image


BAKING PERFECTLY SOFT & DELICIOUS AMARANTH BREAD …
Web Mar 17, 2023 Substitute Wheat Flour. Try substituting amaranth flour for 25% of the wheat flour in your recipes, and combine it with other gluten-free flour to create a delicious end result. This will ensure that you get the …
From cookinglikegrandma.com
baking-perfectly-soft-delicious-amaranth-bread image


30 HEALTHY & DELICIOUS AMARANTH FLOUR RECIPES YOU’LL …
Web Made with amaranth flour, egg, olive oil, dark brown sugar, lemon zest, ginger, cardamom, nutmeg, salt, and baking soda, these cookies are high in protein and fiber, and they are so crispy and delicious. I highly …
From happymuncher.com
30-healthy-delicious-amaranth-flour-recipes-youll image


SPELT AMARANTH SUNFLOWER BREAD - MYKITCHENWAND.COM
Web This recipe comes together a little differently than many quick breads as the amaranth is cooked first. Place the water and 1/4 tsp salt in a pan and bring to a boil. Pour in the amaranth, give a quick stir, reduce heat and cover. …
From mykitchenwand.com
spelt-amaranth-sunflower-bread-mykitchenwandcom image


11 SPELT BREAD RECIPES TO TRY
Web Sep 30, 2021 Spelt flour makes beautiful bread with a nutty taste and firm texture. Spelt is not gluten-free, but this ancient wheat grain is more nutritious and easier to digest which makes it a popular choice for …
From allrecipes.com
11-spelt-bread-recipes-to-try image


NO-KNEAD AMARANTH HONEY-NUT BREAD RECIPE - KING …
Web Instructions Weigh your flour; or measure it by gently spooning it into a cup, then sweeping off any excess. Mix together the water, honey, oil, flours, salt, and yeast in a large bowl. …
From kingarthurbaking.com
4/5 (8)
Total Time 10 hrs 15 mins
Servings 1
  • Stir, then use your hands (or a stand mixer) to mix and form a sticky dough., Work the dough just enough to incorporate all the flour (or mix for several minutes in a stand mixer), then work in the nuts., Cover the bowl and let the dough rest at room temperature overnight, or for at least 8 hours; it'll become bubbly and rise quite a bit, so use a large bowl., Next day, lightly grease a 4-quart round lidded baking crock or Dutch oven., Turn the dough out onto a floured work surface, and form it into a round loaf to fit your pan., Place the loaf in the pan, smooth side up.
  • Cover the pan with its lid, and let the loaf rise at room temperature for about 1 hour, until the dough has become puffy and fills the pan about 3/4 full., Place the pan (with its lid) into a cold oven, and set the oven temperature to 450°F., Bake the bread for 45 to 55 minutes, then remove the lid and continue to bake for another 5 to 10 minutes, until the bread is deep brown and a digital thermometer inserted into the center registers about 205°F., Remove the bread from the oven, turn it out onto a rack, and allow it to cool before slicing.


AMARANTH – BREAD
Web Mix 700 g of amaranth well, 3 teaspoons of salt, 100 g of sunflower seeds, 100 g of organic sesame seeds, 100 g of flax seeds, 1 allspice and 2 cardamom with mixed and …
From bosskitchen.com


FOOD.COM
Web Food.com
From food.com


BAKING WITH ANCIENT GRAINS | KING ARTHUR BAKING
Web Flavor: Earthy and peppery. Texture effect: Tender in small amounts; dense in larger quantities. Works best in: Pancakes and quick breads. Gluten-free: Yes. How to …
From kingarthurbaking.com


10 BEST AMARANTH BREAD RECIPES | YUMMLY
Web Jun 17, 2023 Big Sur Bakery Hide Bread 101 Cookbooks amaranth, sunflower seeds, oat bran, all-purpose flour, flax seeds and 8 more Multigrain Bread Painless Cooking baking …
From yummly.com


17 BEST AMARANTH RECIPES TO TRY - INSANELY GOOD
Web Nov 29, 2022 1. Creamy Amaranth Porridge If you’re looking for a protein-rich porridge recipe to start your day, try amaranth porridge. A hearty bowl is a great way to power up …
From insanelygoodrecipes.com


SPELT BREAD WITH POPPED AMARANTH RECIPE | EAT SMARTER USA
Web Grease and flour a loaf pan. Rinse the apple, pat dry and grate. Knead into the dough along with the amaranth and oats. Shape into a log, place in the mold and let rise, covered, for …
From eatsmarter.com


KANSAS SUNFLOWER BREAD RECIPE | KING ARTHUR BAKING
Web Preheat the oven to 350°. Bake the bread for 35 minutes or until it tests done, draping it lightly with aluminum foil, shiny side up, after 20 minutes if it appears to be getting too …
From kingarthurbaking.com


AMARANTH BREAD RECIPE FOR FLOUR AND SEEDS - THE BREAD SHE BAKES
Web Jan 16, 2017 January 16, 2017 by Pam I’ve finally got hold of amaranth! After putting down my thoughts on healthy bread last week, I wanted to dedicate this week’s post to …
From thebreadshebakes.com


EASY AMARANTH PANCAKES RECIPE | KING ARTHUR BAKING
Web Instructions Beat the eggs and milk until light and foamy. Stir in the butter or vegetable oil. Whisk the dry ingredients together to evenly distribute the salt, baking powder, and …
From kingarthurbaking.com


MULTIGRAIN SUNFLOWER BREAD RECIPE | KING ARTHUR BAKING
Web Preheat the oven to 350°F. Bake the loaf for about 35 minutes. Test it for doneness by removing it from the pan and thumping it on the bottom (it should sound hollow), or by …
From kingarthurbaking.com


    #lactose     #time-to-make     #course     #main-ingredient     #preparation     #breads     #vegan     #vegetarian     #grains     #dietary     #egg-free     #quick-breads     #free-of-something     #pasta-rice-and-grains     #4-hours-or-less

Related Search