Moo Shu Beef Recipes

Steps:

• Soak mushrooms in 1 cup hot water for 20 minutes until soft. Drain well, remove and discard stems. Cut caps into thin strips.
• Cut beef lengthwise into strips.
• Combine marinade ingredients in large bowl.
• Add beef, toss.
• Refrigerate 20 minutes.
• Drain beef. Heat large skillet, add 1/2 of the beef and stir fry for 1-2 min, careful not to overcook. Remove. Repeat with remaining beef. Combine beef, mushrooms, coleslaw mix, green onions and cornstarch mixture in skillet. Cook and stir until sauce is thickened.
• Spread hoisin sauce on tortilla, spoon beef mixture down center.
• Roll and enjoy!

Steps:

• Mix first 5 ingredients and, if desired, pepper flakes. In a large skillet, cook and crumble beef with onion, garlic and ginger over medium heat until no longer pink, 5-7 minutes. Transfer to a 3- or 4-qt. slow cooker. Add mushrooms, carrot, celery and pepper; stir in sauce mixture., Cook, covered, on low until vegetables are tender and flavors are blended, 3-4 hours. Serve in lettuce leaves; sprinkle with green onions.

Steps:

• Wrap the tortillas in foil and place in a 200 degree oven to keep warm while preparing the beef.
• Combine all marinade ingredients in a large bowl.
• Add in the beef strips and toss to coat with the marinade.
• Cover and refrigerate for 1 hour.
• Drain the beef and discard marinade.
• heat oil in a large skillet or wok over medium-high heat until hot.
• Add in sliced mushrooms and fry until the mushrooms loose there moisture and are browned (about 6-8 minutes) remove and transfer to a small bowl.
• Adding in a small amount of oil if needed, add in half the beef strips, then season with black pepper; stir-fry for about 2 minutes, or until the outside of the beef is no longer
• In a small cup or bowl combine the cold water with cornstarch until smooth.
• In the same skillet combine the cooked beef strips, sauteed mushrooms, coleslaw mix, green onions and the cornstarch mixture; cook and stir until the sauce is thickened and bubbly.
• Season with salt if desired.
• Spread about 2-3 tablespoons hoisin sauce on the warm tortillas, the spoon the beef mixture down the center of each tortilla.
• Fold bottom edge over the filling, then fold right side and left side to the center, overlapping.

Steps:

• 1. Lightly spray, or coat a large skillet, or wok with the olive oil. Brown the meat with the onions until meat is browned & onions are limp.
• 2. Add the ginger root, garlic, carrots and mushrooms and cook til mushrooms are soft. Add the red pepper slices, bean sprouts, water chestnuts & bok choy. Stir fry until veggies are crisp tender.
• 3. Mix the soy sauce, hoisen sauce and 5-spice powder. Add to skillet, and mix well with all the ingredients. If your family prefers a more spicy flavor add crushed red pepper flakes to your taste.
• 4. Serve in lettuce wraps, or in low fat tortillas for a low fat, healthy Asian dinner.
• 5. If you have family members who are not watching their diet, or carbs, you can also serve Jasmine rice with the beef either on the side, or in the wraps.