Portuguese Chourico And Kale Soup Adapted From Rachael Ray Recipes

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PORTUGUESE CHOURICO AND KALE SOUP (ADAPTED FROM RACHAEL RAY)

There are a couple of other sausage and kale soups on 'Zaar, but none like this. It is a just a bit spicy and filling and soothing and a meal in itself. (OK, maybe with an apple for fruit...or apple pie! :-)

Provided by BarbryT

Categories     Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11



Portuguese Chourico and Kale Soup (Adapted from Rachael Ray) image

Steps:

  • Heat the olive in a pot over medium high heat.
  • Add potatoes and onions, cover and cook 5 minutes, stirring occasionally.
  • Add garlic, bay leaves, and kale to the pot.
  • Cover pot and wilt greens for about 5 minutes. Season with salt and pepper.
  • Add beans, tomatoes, sausage, and broth to the pot and bring soup to a full boil.
  • Reduce heat back to medium and cook 5 to 10 minutes longer or until potatoes are tender.

Nutrition Facts : Calories 967.7, Fat 54, SaturatedFat 18, Cholesterol 100, Sodium 2534.2, Carbohydrate 76.7, Fiber 12.8, Sugar 7.1, Protein 46.3

2 tablespoons olive oil
3 medium potatoes, peeled and diced
2 medium onions, chopped
4 -6 garlic cloves, chopped
2 bay leaves
1 lb kale, coarsely chopped
1 (15 ounce) can garbanzo beans (chick peas) or 1 (15 ounce) can cannellini beans, drained and rinsed
1 (15 ounce) can diced tomatoes
1 lb diced chorizo sausage
4 cups chicken broth or 4 cups stock
coarse salt and pepper

PORTUGUESE KALE SOUP

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 14



Portuguese Kale Soup image

Steps:

  • In a large stock pot, heat the oil over medium-high heat. Add the garlic, onions, turnips and carrots and cook for 5 minutes. Add the kale, chourico, bay leaves, parsley and thyme and mix well. Add the beef stock, beans and tomatoes. Bring the soup to a boil, and then reduce the heat to low and simmer for 30 to 40 minutes.
  • Meanwhile, in a medium saucepan, bring salted water to a boil and add the diced potatoes. Cook until tender, about 10 minutes. Drain the potatoes and add them to the soup.
  • Remove the bay leaves and serve hot.

1 tablespoon olive oil
1 tablespoon finely chopped garlic
1/2 cup diced onions
1/2 diced turnips
1/2 cup diced carrots
1 bunch kale, stemmed and roughly chopped
6 ounces chopped chourico (spicy Portuguese sausage), or chorizo
3 bay leaves
2 tablespoons chopped fresh parsley leaves
2 tablespoons chopped fresh thyme leaves
6 cups beef stock
1 cup kidney beans
6 ounces diced tomatoes
10 ounces diced potatoes

VEGETARIAN PORTUGUESE KALE SOUP

Recipe courtesy Gertrude's Gallery in Newport, RI via $40 a Day with Rachael Ray. Here is a vegetarian version of this delicious soup.

Provided by Sharon123

Categories     Greens

Time 55m

Yield 4 serving(s)

Number Of Ingredients 14



Vegetarian Portuguese Kale Soup image

Steps:

  • In a large stock pot, heat the olive oil over medium-high heat. Add the garlic, onions, turnips and carrots and cook for 5 minutes. Add the kale, chorizo, bay leaves, parsley and thyme and mix well. Add the veg. stock, beans and tomatoes. Bring the soup to a boil, and then reduce the heat to low and simmer for 30 to 40 minutes.
  • Meanwhile, in a medium saucepan, bring the salted water to a boil and add the diced potatoes. Cook until tender, about 10 minutes. Drain the potatoes and add them to the soup.
  • Remove the bay leaves and serve hot. Enjoy!

1 tablespoon olive oil
1 tablespoon finely chopped garlic
1/2 cup diced onion
1/2 diced turnip
1/2 cup diced carrot
1 bunch kale, stemmed and roughly chopped
6 ounces soy chorizo, chopped (vegetarian chorizo)
3 bay leaves
3 tablespoons chopped fresh parsley leaves
2 tablespoons chopped fresh thyme leaves
6 cups vegetable stock
1 cup kidney bean
3/4 cup diced tomato (6 ounces)
10 ounces diced potatoes (about 2 medium)

PORTUGUESE CHOURICO AND PEPPERS

Another recipe using Portuguese sausage. The sausage can be found on line at Furtados.com or Gaspars.com.

Provided by quotFoodThe Way To

Categories     Stew

Time 10h10m

Yield 4-6 serving(s)

Number Of Ingredients 7



Portuguese Chourico and Peppers image

Steps:

  • In a slow cooker, combine the Chourico , green pepper, onion, tomato paste, wine, water, and crushed garlic.
  • Stir so that everything is evenly distributed.
  • Cover, and set on Low.
  • Cook for 8 hours.
  • Uncover the pot, and cook an additional 2 hours to allow some of the liquid to evaporate.
  • Serve over rice, or with Portuguese rolls.

Nutrition Facts : Calories 1158.1, Fat 87.2, SaturatedFat 32.8, Cholesterol 199.8, Sodium 3150.8, Carbohydrate 23.1, Fiber 3.8, Sugar 9.4, Protein 58

2 lbs Portuguese chourico, casings removed and crumbled
2 green bell peppers, seeded and chopped
2 sweet onions, peeled and chopped
1 (6 ounce) can tomato paste
1 cup red wine
1 cup water
2 tablespoons crushed garlic

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