Angel Fruit Parfaits Recipes

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YOGURT AND FRUIT PARFAITS

Provided by Rachael Ray : Food Network

Categories     dessert

Time 5m

Yield 4 servings

Number Of Ingredients 4



Yogurt and Fruit Parfaits image

Steps:

  • Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.

Nutrition Facts : Calories 233 calorie, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 4 milligrams, Sodium 124 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 11 grams, Sugar 27 grams

3 cups vanilla nonfat yogurt
1 cup fresh or defrosted frozen strawberries in juice
1 pint fresh blackberries, raspberries or blueberries
1 cup good quality granola

FRESH FRUIT PARFAITS

"I fix this simple recipe when I want to prepare something impressive for company," notes Karin Christian of Plano, Texas. "It makes a low-calorie breakfast that feels indulgent."

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 4 servings.

Number Of Ingredients 7



Fresh Fruit Parfaits image

Steps:

  • In a small bowl, combine yogurt and whipped topping; set aside 4 teaspoons for topping. Spoon half of the remaining yogurt mixture into four parfait glasses; layer with half of the banana, sliced strawberries, pineapple and blueberries. Repeat layers. , Top each parfait with reserved yogurt mixture and a whole strawberry. Chill until serving.

Nutrition Facts : Calories 149 calories, Fat 2g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 22mg sodium, Carbohydrate 31g carbohydrate (24g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

1/2 cup mixed berry yogurt
3/4 cup reduced-fat whipped topping
1 cup sliced ripe banana
1 cup sliced fresh strawberries
1 cup cubed fresh pineapple
1 cup fresh blueberries
4 whole strawberries

AMERICAN ANGEL FOOD PARFAIT

A fresh and fruity dessert! This creamy trifle is light as a feather and tastes like a dream... a good dream. Great to serve for the Fourth of July or anytime you're in the mood for a festive and patriotic dessert. It can be thrown together in a snap and is made with all store-bought ingredients.

Provided by Christi Capps

Categories     Fruit Desserts

Time 5m

Number Of Ingredients 5



American Angel Food Parfait image

Steps:

  • 1. Lightly rinse and pat dry the berries.
  • 2. Tear the angel food cake into bite-sized chunks (no need to be even).
  • 3. Start with placing half of the cake chunks in bottom of container.
  • 4. Sprinkle a layer of strawberries (or raspberries) and blueberries.
  • 5. Spread half of Cool Whip over berries.
  • 6. Repeat steps 3-5. Decorate top with leftover berries. Serve :-)

1 pkg blueberries, save a few for top (6 oz)
1 pkg raspberries (6 oz) or strawberries (16 oz), save a few for top
1 pre-made angel food cake
1 pkg Cool Whip (8 - 16 oz container depending on how much Cool Whip you like)
1 clear glass container large enough to layer ingredients

CREAMY FRUIT AND PUDDING PARFAITS

Need an impressive dessert for a dozen? These fruit and pudding parfaits boast angel food cake, whipped topping, plus a few unexpected ingredients.

Provided by My Food and Family

Categories     Home

Time 2h20m

Yield 12 servings

Number Of Ingredients 7



Creamy Fruit and Pudding Parfaits image

Steps:

  • Mix juice and extract until blended. Drizzle over cake cubes in large bowl; toss to evenly coat.
  • Beat pudding mixes and milk in medium bowl with whisk 2 min. Stir in 1 cup COOL WHIP.
  • Place half the cake cubes in 12 dessert dishes; top with layers of half each of the berries and pudding mixture. Repeat layers.
  • Refrigerate 2 hours. Top with remaining COOL WHIP just before serving.

Nutrition Facts : Calories 200, Fat 3.5 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 4.1906 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g

3 Tbsp. orange juice
1/4 tsp. almond extract
1 pkg. (10 oz.) prepared angel food cake, cut into 1-inch cubes
2 pkg. (3.4 oz. each) JELL-O Vanilla Flavor Instant Pudding
2-1/2 cups cold milk
1-1/2 cups thawed COOL WHIP Whipped Topping, divided
2 pkg. (12 oz. each) frozen unsweetened mixed berries (blueberries, raspberries, sliced strawberries), thawed, well drained

CHOCOLATE ANGEL FOOD AND RASPBERRY PARFAIT

Provided by Bobby Flay

Categories     dessert

Time 20m

Yield 4 servings

Number Of Ingredients 8



Chocolate Angel Food and Raspberry Parfait image

Steps:

  • Using a hand held mixer, beat together the cream, sugar, cocoa powder and vanilla until stiff peaks form, keep cold.
  • Place a few cubes of the angel food cake in the bottom of 4 parfait glasses and drizzle with 1 teaspoon of framboise. Top with a few tablespoons of the chocolate cream, a few tablespoons of raspberries and a grated chocolate. Repeat to make 4 layers ending with chocolate cream. Garnish with a few raspberries and grated chocolate.

1 cup very cold heavy cream
3 tablespoons granulated sugar
3 tablespoons best quality cocoa powder
1 teaspoon vanilla extract
1 store-bought chocolate angel food cake, cut into cubes
1/4 cup framboise (raspberry liqueur)
1 pint fresh raspberries
Grated bittersweet chocolate

SWEET & EASY ANGEL FOOD CAKE PARFAITS

Ready-made angel food cake helps make these creamy pineapple parfaits so easy that even a beginner can make them!

Provided by My Food and Family

Categories     Home

Time 1h5m

Yield 12 servings

Number Of Ingredients 7



Sweet & Easy Angel Food Cake Parfaits image

Steps:

  • Add boiling water to gelatin mix in medium bowl; stir 2 min. or until completely dissolved. Add enough ice to cold water to measure 2 cups. Add to gelatin; stir until slightly thickened. Remove any unmelted ice.
  • Stir pineapple into gelatin. Refrigerate 15 min. Meanwhile, cut cake into 1-inch pieces.
  • Add COOL WHIP to gelatin mixture; whisk just until blended. Layer half each of the cake pieces and gelatin mixture in 12 parfait glasses; repeat layers. Refrigerate 30 min.

Nutrition Facts : Calories 130, Fat 2.5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 0 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 2 g

3/4 cup boiling water
1 pkg. (3 oz.) JELL-O Island Pineapple Gelatin
ice cubes
1/2 cup cold water
1 can (8 oz.) crushed pineapple in juice, drained
1 pkg. (10 oz.) prepared angel food cake
2 cups thawed COOL WHIP Whipped Topping

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