ANGEL HAIR PASTA WITH ARTICHOKES AND MUSTARD SAUCE
I found this recipe on the Kraft foods website. It was to die for! I followed the recipe but I added extra artichoke hearts, an 8oz. container of mushrooms, 1 bunch of asparagus, chopped and a couple tablespoons of capers all tossed in with the red peppers to saute together in the oil. AWESOME!
Provided by Mom2Rose
Categories Low Cholesterol
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook pasta as directed on package.
- Drain artichokes, reserving marinade.
- Chop artichokes and set aside.
- Heat oil in skillet; add peppers and garlic.
- Cook until peppers are crisp-tender.
- Add artichokes, the reserved artichoke marinade and the mustard; stir until well blended.
- Drain pasta and place in a large bowl.
- Add artichoke mixture and toss to coat.
- Sprinkle with grated parmesan cheese.
Nutrition Facts : Calories 313.4, Fat 6.9, SaturatedFat 1.8, Cholesterol 5.5, Sodium 304.6, Carbohydrate 51.2, Fiber 6.9, Sugar 3.4, Protein 12.2
PAMS ANGEL HAIR PASTA WITH ARTICHOKES AND LEMON
Hubby loves angel hair pasta, but I am not fond of it because it is so "slippery" and it cools off so quickly. Well, he bought a box of Pasta Roni Angel hair with herbs and it has been sitting in the cupboard looking at me for a few weeks. Decided since I had LOTS of veggies I would whip up something good for us so here is my dish. (HE LOVED IT!!)
Provided by Pam Ellingson @wmnofoz
Categories Pasta
Number Of Ingredients 14
Steps:
- Cook Pasta Roni as directed, substituting 1 1/3c chicken broth for the water, and set aside.
- In a medium to large skillet, melt the butter and saute the onion, peppers, and squash on medium high to high heat til lightly brown and softened. Add salt and pepper to taste.
- Sprinkle the flour over the veggies and cook while stirring for about 1 to 2 minutes, then add the remaining chicken broth in the can, the milk and lemon zest.
- Stir well and add the lemon juice, marinated artichokes and their juice, and frozen peas. Cook for 3-5 minutes on medium to medium high until peas are defrosted and sauce thickened.
- Put in the cooked Pasta Roni and stir to combine. Taste and adjust seasonings.
- Serve with a sprinkle of chopped parsley and a wedge of lemon if desired.
- This can be used as a main dish for about 3 to 4 people with a salad, bread and another veggie side. If desired, you could try adding lightly cooked, peeled and deveined shrimp, chopped rotisserie chicken or even tuna to add protein. Also would probably be good with a sprinkle of a hard, grating cheese like Romano, Parmesan, or Asiago.
ANGEL HAIR WITH ARTICHOKES AND MUSTARD
Red pepper and garlic are cooked in olive oil then tossed with marinated artichokes, mustard, pasta and cheese for a simple yet sophisticated dish.
Provided by My Food and Family
Categories Recipes
Time 40m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Cook pasta as directed on pkg. Meanwhile, drain artichokes, reserving the marinade. Chop artichokes; set aside. Heat oil in large skillet. Add peppers and garlic; cook and stir until peppers are crisp-tender. Add artichokes, reserved artichoke marinade and the mustard; stir until well blended.
- Drain pasta, reserving cooking water. Place pasta in large bowl. Add artichoke mixture; toss to coat. Moisten with some of the reserved pasta cooking water, if desired.
- Sprinkle with cheese.
Nutrition Facts : Calories 470, Fat 24 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 10 mg, Sodium 620 mg, Carbohydrate 49 g, Fiber 3 g, Sugar 3 g, Protein 13 g
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