Annas Lactose Free Supreme Personal Pizzas Recipes

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ANNA'S LACTOSE-FREE SUPREME PERSONAL PIZZAS

My daughter has become sick recently, and as a result, has become lactose intolerant. She felt like she was missing out on dairy, etc. and she came up with these delicious little pizzas. She uses a vegetable derived cheese called Veggie Shreds. These pizzas are versatile- you can omit the chicken for a complete vegetarian version. You can also use real pizza dough if desired. Not lactose intolerant and looking for a great pizza recipe? Make using all regular ingredients for a delicious supreme pizza. Don't have spaghetti sauce in the house? Here's a trick- use a small amount of ketchup with a dash of italian seasoning- sounds weird, but tastes great nontheless! These pizzas can be popped into a toaster oven for a quick and nutritious snack. Enjoy!

Provided by edlos1

Categories     Vegetable

Time 25m

Yield 4 mini pizzas, 4 serving(s)

Number Of Ingredients 17



Anna's Lactose-Free Supreme Personal Pizzas image

Steps:

  • In a small frying pan, heat olive oil over a medium-high heat. Saute peppers, onions, mushrooms, snd minced garlic till slightly cooked. Season chicken with salt, pepper, and garlic powder- add to pan and saute with vegetable mixture until chicken is cooked and slightly browned. Remove from heat.
  • Split pitas in half. Spoon on about 1 tablespoons of sauce onto each half. Spread over pita. Sprinkle cheese on top. Spoon some of the supreme mixture on top of cheese, and sprinkle a little of the red pepper flakes on top, if desired.
  • Bake mini pizzas at 400 F for 5-10 min., or until cheese is melted. Watch carefully to make sure pizzas do not over cook. Enjoy!

Nutrition Facts : Calories 175.8, Fat 8, SaturatedFat 1.6, Cholesterol 23.2, Sodium 249.7, Carbohydrate 16.6, Fiber 2.1, Sugar 5.8, Protein 10.4

1/2 green pepper, diced
1/2 red pepper, diced
1/2 onion, diced
2 -3 mushrooms, chopped
1 chicken breast, thinly sliced into chunks
salt (to taste)
pepper (to taste)
1 dash adobo seasoning (optional)
1 teaspoon garlic powder
2 garlic cloves, minced
1 tablespoon olive oil
2 thomas sahara mini whole wheat pita bread
1/2 cup spaghetti sauce
1 teaspoon sugar
salt (to taste)
1 cup soy mozzarella cheese
red pepper flakes (optional)

SUPREME SAUSAGE PIZZA

A hearty, flavorful pizza. The wine in the sauce added depth to the taste (although you can cheat and use water if you don't have wine on hand). Sauteeing the mushrooms and veggies with the sausage beforehand gave everything a nice rich flavor!

Provided by licked_cupcake

Categories     Poultry

Time 1h

Yield 1 pizza, 12 serving(s)

Number Of Ingredients 15



Supreme Sausage Pizza image

Steps:

  • 1) Prepare the pizza dough. You can do this however you like. Search "Pizza Dough Recipe", buy frozen bread dough and thaw it, buy a premade pizza crust, etc. I had a Pillsbury mix for "Hot Roll" bread dough that I needed to use up, so that's how I made my dough. One way or another, grease up a pizza pan and roll out a layer of fresh dough. Set aside.
  • 2) Mix together all the Pizza Sauce ingredients. Red wine is optional but tastes so much better than water! Set aside.
  • 3) Heat a large nonstick skillet over medium heat; coat bottom with 1 Tbsp olive oil. Remove casings from sausage, and cook 3 mins, stirring to crumble. Add onion and mushrooms, sauté 4 minutes Add bell pepper, sauté 2 minutes.
  • 4) Assemble your pizza! Spread pizza sauce mixture on the dough, leaving a 1 inch margin for your crust. Layer on the sausage mixture. Sprinkle cheese generously over the top.
  • 5) Bake at 415 degrees for 15-20 minutes or until the crust is golden brown.

Nutrition Facts : Calories 243.4, Fat 15.2, SaturatedFat 7.7, Cholesterol 45, Sodium 1038.5, Carbohydrate 11.1, Fiber 1.5, Sugar 5.1, Protein 14.9

1 premade pizza dough
6 ounces tomato paste
1/2 cup red wine or 1/2 cup water
1 teaspoon oregano
1 teaspoon salt
1 teaspoon garlic powder
1 tablespoon sugar
1 tablespoon olive oil
2 tablespoons parmesan cheese
1 lb hot Italian turkey sausage
1 red onion, thinly sliced
1 (8 ounce) package presliced mushrooms
1 diced bell pepper
1 tablespoon olive oil
16 ounces grated cheese, any variety

LACTOSE-FREE PIZZA

Make an easy family pizza and top with passata and your favourite ingredients. Delicious for all, it's ideal for anyone intolerant to lactose

Provided by Katie Hiscock

Categories     Dinner, Supper

Time 50m

Number Of Ingredients 11



Lactose-free pizza image

Steps:

  • To make the pizza dough, tip the flour into a bowl, put the yeast on one side and the salt on the other. Make a well in the centre and pour in 200ml warm water and the olive oil. Mix together with your hands to form a rough dough, then tip onto a lightly floured work surface and knead for 8-10 mins until smooth and springy. Put into an oiled bowl, cover with a tea towel and leave to rise until doubled in size, about 1 hr.
  • Heat the oven to 240C/220C fan/gas 9 and put a baking sheet inside to heat up. Knock the dough back into the bowl, then divide into two balls. Press the dough balls into flat rounds on a floured work surface, then roll into 5mm thick pizza bases, about 25cm wide. Transfer to two sheets of baking parchment.
  • Mix the passata, garlic and oregano in a small bowl with some seasoning. Spoon the sauce over the bases, leaving a 1cm border. Scatter with the finely grated cheese and any of the toppings, if you like. Transfer the pizzas, cooking one at a time, onto the preheated tray with the baking parchment. Bake for 10 mins until the crusts are golden and crisp. Repeat with the remaining pizza.
  • Top the pizzas with the rocket and the cheese shavings, then drizzle over the oil to serve.

Nutrition Facts : Calories 412 calories, Fat 13 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 58 grams carbohydrates, Sugar 1 grams sugar, Fiber 3 grams fiber, Protein 15 grams protein, Sodium 1.4 milligram of sodium

100ml passata
1 garlic clove, crushed
½ tsp dried oregano
50g Parmigiano-Reggiano 40g finely grated, 10g shaved with a veg peeler
small handful of capers, pitted olives, sliced pepperoni or pickled jalapenos (optional)
handful of rocket
1 tbsp extra virgin olive oil
300g strong white bread flour, plus extra for dusting
7g sachet fast action yeast
1 tsp fine sea salt
2 tbsp olive oil, plus more for the bowl

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