Apple And Peanuts Salad Recipes
APPLE AND WALNUT SALAD
This apple walnut salad delivers sweet and tangy flavor to simple salad greens with a quick apple cider vinaigrette, cranberries and Gorgonzola cheese. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12 servings (1 cup each).
Number Of Ingredients 15
Steps:
- In a salad bowl, combine the first eight ingredients., In a small bowl, whisk the cider, vinegar, honey, salt and pepper; gradually whisk in oil. Drizzle over salad; toss to coat. Serve immediately.
Nutrition Facts : Calories 155 calories, Fat 10g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 187mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 2g fiber), Protein 4g protein.
APPLE PEANUT SPINACH SALAD
From Ali Lowell, this memorable medley is treated to a delicious curry dressing. "My mom and I have been tossing together this salad for years," she writes from Winchester, Massachusetts.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the spinach, apple, raisins and peanuts. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Drizzle over salad and toss to coat.
Nutrition Facts : Calories 205 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 245mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
APPLE AND PEANUTS SALAD
Make and share this Apple and Peanuts Salad recipe from Food.com.
Provided by WiGal
Categories Low Protein
Time 20m
Yield 14 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl, combined apple, celery, grapes, and marshmallows.
- In a chilled mixing bowl, beat evaporated milk until frothy.
- Add sugar and vanilla to evaporated milk.
- Beat in mayonnaise and peanut butter.
- Pour over apple mixture; stir in mixed nuts, if desired.
Nutrition Facts : Calories 78.1, Fat 3.3, SaturatedFat 0.8, Cholesterol 2.6, Sodium 53.8, Carbohydrate 11.8, Fiber 1, Sugar 8.1, Protein 1.6
PEANUT APPLE SALAD
For a change of pace, I toss together this crisp, colorful dish in place of an ordinary green salad. Folks have commented on the interesting mix of crunchy nuts, apples and veggies and the tangy honey-yogurt dressing. -Dorothy Smith, El Dorado, Arkansas
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a bowl, combine the yogurt, honey, salt and pepper. Add the fruit, vegetables and nuts; gently stir to coat. Cover and refrigerate until serving. Serve in a lettuce-lined bowl if desired.
Nutrition Facts :
APPLE PEANUT SALAD
Heidi Wilcox of Lapeer, Michigan needs just three items to toss together this sweet side dish. It's crunchy from crisp apples and peanuts yet sweet and fluffy from whipped topping.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10 servings.
Number Of Ingredients 3
Steps:
- In a large bowl, combine the apples, peanuts and whipped topping. Cover and refrigerate until serving.
Nutrition Facts : Calories 348 calories, Fat 25g fat (7g saturated fat), Cholesterol 0 cholesterol, Sodium 351mg sodium, Carbohydrate 23g carbohydrate (11g sugars, Fiber 5g fiber), Protein 10g protein.
BANANA, APPLE & PEANUT SALAD
This is a healthy, simple, crunchy recipe I found in Reader's Digest and altered slightly. It's yummy!
Provided by Judikins
Categories Apple
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl, whisk together the honey, lemon zest and juice, salt, ginger and nutmeg.
- Add the bananas, apples, celery and peanuts; toss and serve.
Nutrition Facts : Calories 472.6, Fat 19.4, SaturatedFat 2.8, Sodium 472.4, Carbohydrate 74.4, Fiber 9.2, Sugar 51, Protein 10.8
APPLE AND CELERY SALAD WITH PEANUTS
Steps:
- Whisk together lemon juice and mustard in a large bowl. Add oil in a stream, whisking until emulsified. Add apples, celery, and parsley, tossing to coat. Just before serving, sprinkle with peanuts.
APPLE SALAD WITH PEANUT BUTTER DRESSING
Kiddos beg for second helpings of this fun and flavorful salad. Adults love it, too. It's great for cooking with kids because the ingredient list is simple and it comes together easily! -Terri Merritts, Nashville, Tennessee
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 cups.
Number Of Ingredients 12
Steps:
- In a large bowl, toss apples with lemon juice. Add the banana, carrot, mango, coconut and walnuts if desired. Combine dressing ingredients; pour over apple mixture and toss to coat. Chill until serving.
Nutrition Facts : Calories 129 calories, Fat 5g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 44mg sodium, Carbohydrate 20g carbohydrate (15g sugars, Fiber 2g fiber), Protein 2g protein.
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#30-minutes-or-less #time-to-make #course #preparation #for-large-groups #low-protein #salads #easy #beginner-cook #dietary #low-sodium #low-cholesterol #low-calorie #low-in-something #number-of-servings
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