BROCCOLI AND APPLE SALAD
Even my picky daughter loves this one! My yogurt dressing on crunchy veggie salad makes a cool and creamy side dish. -Lynn Cluff, Littlefield, Arizona
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine broccoli, apples, dried fruit and onion. Add yogurt; toss to coat. Sprinkle with bacon. Refrigerate until serving.
Nutrition Facts : Calories 124 calories, Fat 3g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 134mg sodium, Carbohydrate 22g carbohydrate (17g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
APPLE BROCCOLI SALAD
I came up with this broccoli apple salad in an attempt to combine the flavors of Waldorf salad and my favorite broccoli salad. It appeals to family and friends. -Brenda Sue Huntington, Clemons, New York
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10-12 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the apples, broccoli, onion and raisins. In a small bowl, combine the mayonnaise, vinegar, sugar, lemon juice and salt; pour over apple mixture and toss to coat. Cover and chill for at least 2 hours. Just before serving, stir in the bacon and walnuts.
Nutrition Facts : Calories 330 calories, Fat 28g fat (4g saturated fat), Cholesterol 14mg cholesterol, Sodium 338mg sodium, Carbohydrate 18g carbohydrate (13g sugars, Fiber 3g fiber), Protein 4g protein.
APPLE AND BROCCOLI SALAD
Crunchy veggies, creamy dressing, and sweet fruit come together in this fabulous salad. Serve it immediately or chill until serving -it stays fresh and crisp for hours! &mdashShelly Bevington, Hermiston, Oregon
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 14 servings (3/4 cup each).
Number Of Ingredients 7
Steps:
- Combine first six ingredients. Drizzle dressing over salad; toss to coat. Refrigerate until serving.
Nutrition Facts :
BROCCOLI AND APPLE SALAD
I like this version because there's no mayo- just a light Dijon dressing that enhances the flavors. This is best when chilled overnight. Adjust sugar to taste, before dressing the salad. Cooking time includes chilling.
Provided by Kizzikate
Categories Apple
Time 4h15m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- In large bowl, whisk together sugar through salt. Add broccoli, toss well. Add apples and onion, toss again.
- Cover, chill at least 4 hours.
Nutrition Facts : Calories 67.9, Fat 2.1, SaturatedFat 0.2, Sodium 77.5, Carbohydrate 12, Fiber 2.4, Sugar 8.1, Protein 1.2
APPLE GRAPE BROCCOLI SALAD
I found this recipe in a local newspaper several years ago and reworked it to my family's taste. So far everyone who has it asks for more! It is a perfect fast and easy dish.-Mary Javor, Hastings, Michigan
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 10 servings.
Number Of Ingredients 15
Steps:
- In a large bowl, combine the broccoli, apples, grapes, raisins, pecans and onion. In a jar with a tight-fitting lid, combine the dressing ingredients; shake until sugar is dissolved. Pour over salad and toss to coat. Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 362 calories, Fat 27g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 246mg sodium, Carbohydrate 31g carbohydrate (27g sugars, Fiber 3g fiber), Protein 2g protein.
FRESH BROCCOLI AND APPLE SALAD
Make and share this Fresh Broccoli and Apple Salad recipe from Food.com.
Provided by morgainegeiser
Categories Apple
Time 15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- In a large bowl, combine the broccoli, apple, onion and bacon.
- In a small bowl, combine salad dressing and sugar.
- Pour over broccoli mixture, toss to coat.
Nutrition Facts : Calories 215.5, Fat 11.5, SaturatedFat 1.8, Cholesterol 5.4, Sodium 297.3, Carbohydrate 26.3, Fiber 9.2, Sugar 9.9, Protein 6.5
BROCCOLI APPLE SALAD
I like this salad any time of year, but especially in fall when the local big juicy pick-your-own apples are ripe. Best the same day as prepared.
Provided by Parsley
Categories Cheese
Time 15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- place broccoli flowerets, diced apples, onion, diced cheese and pecans in a large bowl.
- In a seperate bowl, stir the mayo, vinegar and sugar well. Pour over the salad and mix well.
- Add salt and pepper to taste.
Nutrition Facts : Calories 362.8, Fat 27.2, SaturatedFat 8.3, Cholesterol 40, Sodium 477.6, Carbohydrate 22.8, Fiber 1.6, Sugar 9.1, Protein 10.6
APPLE BROCCOLI SALAD
Here is a healthy cold salad made with yogurt instead of all that mayo. Use a food chopper to speed up the prep time.
Provided by Charlotte J
Categories Apple
Time 25m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Core and chop apples.
- Mix all ingredients together.
- Serve on a bed of lettuce.
Nutrition Facts : Calories 132.8, Fat 3.9, SaturatedFat 0.6, Cholesterol 1, Sodium 47.1, Carbohydrate 24, Fiber 4.7, Sugar 15.2, Protein 4
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