Apple Pear And Tofu Smoothie Recipes
BREAKFAST TOFU SMOOTHIE
Make and share this Breakfast Tofu Smoothie recipe from Food.com.
Provided by hellokitty
Categories Smoothies
Time 7m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 5
Steps:
- Using a blender, add everything to the blender.
- Blend until smooth.
APPLE, PEAR AND TOFU SMOOTHIE
Make and share this Apple, Pear and Tofu Smoothie recipe from Food.com.
Provided by Outta Here
Categories Smoothies
Time 15m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Quarter and core the fruit but do not peel.
- Place all ingredients in a blender and blend until smooth.
Nutrition Facts : Calories 357.1, Fat 9.7, SaturatedFat 1.1, Sodium 105, Carbohydrate 58.7, Fiber 11.3, Sugar 38.2, Protein 13.8
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