Apple Salad With Yogurt Recipes

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CRUNCHY APPLE SIDE SALAD

With fiber-rich fruit, light dressing and crunchy walnuts, this is a great side dish or snack. Try it with low-fat granola. -Kathy Armstrong, Post Falls, Idaho

Provided by Taste of Home

Categories     Breakfast     Brunch     Lunch

Time 15m

Yield 5 servings.

Number Of Ingredients 7



Crunchy Apple Side Salad image

Steps:

  • In a large bowl, combine the yogurt, whipped topping and 1/4 teaspoon cinnamon. Add apples and cranberries; toss to coat. Refrigerate until serving. Sprinkle with walnuts and remaining cinnamon before serving.

Nutrition Facts : Calories 109 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 12mg sodium, Carbohydrate 22g carbohydrate (16g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

1/3 cup fat-free sugar-free vanilla yogurt
1/3 cup reduced-fat whipped topping
1/4 teaspoon plus 1/8 teaspoon ground cinnamon, divided
2 medium red apples, chopped
1 large Granny Smith apple, chopped
1/4 cup dried cranberries
2 tablespoons chopped walnuts

QUICK CRUNCHY APPLE SALAD

Pair crunchy toppings with smooth vanilla in this apple salad with yogurt recipe. You'll love this creative combination! -Kathy Armstrong, Post Falls, Idaho

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 15m

Yield 5 servings.

Number Of Ingredients 7



Quick Crunchy Apple Salad image

Steps:

  • In a large bowl, combine the yogurt, whipped topping and 1/4 teaspoon cinnamon. Add apples and cranberries; toss to coat. Refrigerate until serving. Sprinkle with walnuts and remaining cinnamon before serving.

Nutrition Facts : Calories 116 calories, Fat 3g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 13mg sodium, Carbohydrate 23g carbohydrate (17g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

6 tablespoons vanilla yogurt
6 tablespoons reduced-fat whipped topping
1/4 teaspoon plus 1/8 teaspoon ground cinnamon, divided
2 medium red apples, chopped
1 large Granny Smith apple, chopped
1/4 cup dried cranberries
2 tablespoons chopped walnuts

WALDORF SALAD WITH YOGURT

This is a classic recipe for a Waldorf Salad.

Provided by Barrett

Categories     Salad     Waldorf Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 11



Waldorf Salad with Yogurt image

Steps:

  • In a large bowl, combine the apples and lemon juice. Add the grapes, celery, and green onions; toss.
  • In a small bowl, whisk together the mayonnaise, yogurt, apple juice and celery seeds. Spoon over the apple mixture, and toss gently.
  • Wash the watercress, and dry thoroughly. Arrange greens on individual salad plates. Mound the apple mixture on top, and sprinkle with the walnuts.

Nutrition Facts : Calories 180.1 calories, Carbohydrate 26.2 g, Cholesterol 3.6 mg, Fat 8.7 g, Fiber 4 g, Protein 3.2 g, SaturatedFat 1.3 g, Sodium 88.1 mg, Sugar 20 g

3 tart apples - peeled, cored and chopped
1 tablespoon lemon juice
1 cup seedless grapes
2 stalks celery, chopped
2 green onions, chopped
2 tablespoons mayonnaise
2 tablespoons plain yogurt
3 tablespoons apple juice
¼ teaspoon celery seed
1 bunch watercress, trimmed and chopped
2 tablespoons chopped walnuts

APPLE SALAD WITH YOGURT

This tangy, sweet fruit salad is an easy side for any meal.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 4



Apple Salad with Yogurt image

Steps:

  • In a bowl, whisk together yogurt and lemon juice. Add apples and raisins; toss to combine.

Nutrition Facts : Calories 77 g, Fiber 2 g, Protein 1 g

1/4 cup plain low-fat yogurt
1 teaspoon fresh lemon juice
2 apples, cored and thinly sliced
1/4 cup raisins

AUTUMN APPLE SALAD II

A sweet, tart, crunchy side dish that is especially nice in the fall.

Provided by daisy

Categories     Salad     Fruit Salad Recipes     Cranberry Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 5



Autumn Apple Salad II image

Steps:

  • In a medium bowl, stir together the apples, almonds, cranberries, cherries and yogurt until evenly coated.

Nutrition Facts : Calories 202.4 calories, Carbohydrate 38.9 g, Cholesterol 2.8 mg, Fat 4.1 g, Fiber 4.4 g, Protein 5.1 g, SaturatedFat 0.7 g, Sodium 40.8 mg, Sugar 31.4 g

4 tart green apples, cored and chopped
¼ cup blanched slivered almonds, toasted
¼ cup dried cranberries
¼ cup chopped dried cherries
1 (8 ounce) container vanilla yogurt

YOGURT APPLE SALAD

I've made this apple salad since Christmas, 1989. I love it;as a side dish, it accompanies ham very well. It's a take on the classic Waldorf salad from the Junior League cookbook, "Creme de Colorado". Pink Lady apples work very nicely in this salad too!

Provided by rochsann

Categories     Apple

Time 15m

Yield 8 serving(s)

Number Of Ingredients 9



Yogurt Apple Salad image

Steps:

  • In medium bowl, combine apples, raisins, celery, cheddar cheese, and nuts.
  • In a small bowl, blend orange juice into yogurt; pour over salad and toss well.
  • Sprinkle cinnamon on top.
  • May eat salad then or chill for an hour.

1 Red Delicious apple, cored and chopped
1 golden delicious apples or 1 granny smith apple, cored and chopped
1 cup seedless raisin (or a 1/2 cup seedless and a 1/2 cup golden raisins)
1/2 cup diced celery
1/2 cup cubed cheddar cheese
1/3 cup chopped macadamia nuts
1 orange, juice of
8 ounces vanilla yogurt
1/8 teaspoon ground cinnamon

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