Apple Stick Salad Recipes

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KALE SALAD WITH APPLES AND CHEDDAR

For a kale salad to be successful, use the most tender kale you can find and cut it into very thin filaments or chop it very finely (or both). Curly kale and Russian kale are more tender than black leaf kale. This is inspired by a wonderful salad I tried recently at the New York restaurant Northern Spy.

Provided by Martha Rose Shulman

Categories     easy, weekday, salads and dressings

Time 5m

Yield 4 to 6 servings

Number Of Ingredients 9



Kale Salad With Apples and Cheddar image

Steps:

  • Combine the kale, almonds, apple and Cheddar in a large bowl.
  • Whisk together the lemon juice, salt, garlic and olive oil. Add to the salad, and toss well. Sprinkle the Parmesan over the top, and serve.

Nutrition Facts : @context http, Calories 177, UnsaturatedFat 11 grams, Carbohydrate 6 grams, Fat 16 grams, Fiber 1 gram, Protein 4 grams, SaturatedFat 3 grams, Sodium 161 milligrams, Sugar 4 grams, TransFat 0 grams

4 cups very finely chopped or slivered curly kale or Russian kale (about 6 ounces on the stem, or half of a 3/4-pound bunch, stemmed and washed in two rinses of water)
2 tablespoons coarsely chopped toasted almonds
1 apple, sweet, like a Fuji, or a sweet-tart, like a Gala, Braeburn or Pink Lady, cored and cut in 1/4-inch dice
1 ounce sharp Cheddar cheese, cut in 1/4-inch dice
2 tablespoons fresh lemon juice
Salt to taste
1 very small garlic clove, puréed
5 tablespoons extra virgin olive oil
2 tablespoons freshly grated Parmesan

PICKLED APPLE STICK SALAD

This unusual pickled apple salad is very good served as an accompaniment to pork or as a relish on a burger, hotdog or sausage.

Provided by Mercy

Categories     Apple

Time 10m

Yield 6 serving(s)

Number Of Ingredients 5



Pickled Apple Stick Salad image

Steps:

  • Combine sugar and vinegar together in a small bowl.
  • Mix together apples, onion, and pickle in a medium bowl.
  • Toss with vinegar mixture and then refrigerate until thoroughly chilled before serving (lets the flavors mix).

Nutrition Facts : Calories 113.6, Fat 0.1, Sodium 154.4, Carbohydrate 28.5, Fiber 2, Sugar 25, Protein 0.4

1/2 cup sugar
1/2 cup distilled white vinegar
3 tart apples, peeled, cored and julienned
2/3 cup chopped red onion
1/2 cup chopped dill pickle

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