Applesauce Coleslaw Dressing Recipes

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MAKEOVER SPINACH SALAD DRESSING

This makeover recipe is ideal for spinach. It's also a great way to dress up chicken salad or coleslaw. Yet it has less than half the calories and fat of the original dressing and about 40% less carbohydrates.-Cindy Harnish, Wexford, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 1-1/3 cups.

Number Of Ingredients 10



Makeover Spinach Salad Dressing image

Steps:

  • Combine the first nine ingredients in a blender or food processor; cover and process until smooth. Serve over fresh spinach. Store leftover dressing in the refrigerator.

Nutrition Facts : Calories 56 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 260mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

1/3 cup sugar
1 small onion, finely chopped
1/4 cup cider vinegar
1/4 cup unsweetened applesauce
2 tablespoons water
2 tablespoons canola oil
4 teaspoons prepared mustard
1 teaspoon salt
1/2 teaspoon coarsely ground pepper
Fresh spinach leaves

APPLESAUCE COLESLAW DRESSING

This little bit of applesauce makes a wonderful coleslaw dressing.

Provided by Valeree Dunbar

Categories     Dressings

Time 5m

Number Of Ingredients 8



Applesauce Coleslaw Dressing image

Steps:

  • 1. If you still have at least a half cup of applesauce left in the jar, you can use the jar for this dressing.
  • 2. Add all other ingredients to the 1/2 cup of applesauce into the jar. place lid on jar and shake well.
  • 3. Toss with shredded cabbage or packaged coleslaw mix. Refrigerate overnight so the coleslaw will absorb all the flavors of the dressing.

1/2 c applesauce
1/2 c mayonaise
1/4 tsp onion powder
1/3 tsp celery salt
1 tsp mustard optional
1 tsp sugar
2 Tbsp water
1 pkg coleslaw mix (or shredded cabbage)

EASY APPLE COLESLAW

This is our favorite cole slaw recipe, a yummy combo of fruit and veggies in a sweet dressing.

Provided by Aunt Mamie

Categories     Salad     Fruit Salad Recipes     Apple Salad Recipes

Time 25m

Yield 6

Number Of Ingredients 9



Easy Apple Coleslaw image

Steps:

  • In a large bowl, combine cabbage, red apple, green apple, carrot, red bell pepper, and green onions. In a small bowl, mix together mayonnaise, brown sugar, and lemon juice. Pour dressing over salad.

Nutrition Facts : Calories 137.1 calories, Carbohydrate 25.2 g, Cholesterol 3.4 mg, Fat 4.5 g, Fiber 2.3 g, Protein 1 g, SaturatedFat 0.7 g, Sodium 107.6 mg, Sugar 19.5 g

3 cups chopped cabbage
1 unpeeled red apple, cored and chopped
1 unpeeled Granny Smith apple, cored and chopped
1 carrot, grated
½ cup finely chopped red bell pepper
2 green onions, finely chopped
⅓ cup mayonnaise
⅓ cup brown sugar
1 tablespoon lemon juice, or to taste

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