CUCUMBER YOGHURT SALAD (LABAAN BIL KIYAAR)
Make and share this Cucumber Yoghurt Salad (Labaan Bil Kiyaar) recipe from Food.com.
Provided by lemoncurd
Categories Vegetable
Time 15m
Yield 1 bowl, 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Place yoghurt into a bowl.
- Add garlic mint, rose water and spices to yoghurt.
- Mix well.
- Dice cucumbers into small pieces.
- Add cucumbers to yogurt.
- Serve.
Nutrition Facts : Calories 145.7, Fat 4.5, SaturatedFat 2.7, Cholesterol 15.9, Sodium 647.5, Carbohydrate 22.8, Fiber 2.4, Sugar 13.3, Protein 7.3
CUCUMBER YOGURT SALAD
This cool cucumber yogurt salad, known as raita, is used to offset some of the heat from spicier dishes.From the book "Mad Hungry," by Lucinda Scala Quinn (Artisan Books).
Provided by Martha Stewart
Categories Food & Cooking Cuisine-Inspired Recipes Indian-Inspired Recipes
Yield Makes 3 cups
Number Of Ingredients 5
Steps:
- Mix all ingredients together in a medium bowl. Chill and serve.
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- Wash your cucumbers and pat them dry with a kitchen towel. Then slice lengthwise and chop into small pieces. Or optionally slice into thin slices.If you want to salt the cucumbers to remove excess liquid, then do it at this point. Add the cucumber to a large bowl or sieve and sprinkle with salt. Leave to rest for 20-30 minutes, lightly squeeze out the excess liquid and blot with some kitchen towel - then continue with the recipe.
- You can store this cucumber yogurt dip in the refrigerator for between 1-2 days. If you set some of the yogurt sauce aside, then that is fridge-friendly for 3 days.Though the cucumber salad is ready to eat immediately, I suggest leaving it to marinate in the fridge for a few hours. The flavors will develop and the cucumber becomes tender.Note that, over time, the moisture within the cucumbers will thin the yogurt dressing and it can become watery/mushy. You can make this better with the tips mentioned above, though it won't avoid it entirely.
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