Applesauce Cookies Low Glycemic No Added Sugar Diabetic Safe Recipes

When you have a sweet tooth and want to stay on track. Sugar is not an added ingredient. No flour or lactose either.

Provided by Gene Payne

Categories     Desserts     Cookies     Oatmeal Cookie Recipes     Oatmeal Raisin Cookie Recipes

Time 25m

Yield 24

Number Of Ingredients 7

Nutrition Facts : Calories 51.9 calories, Carbohydrate 11.2 g, Fat 0.5 g, Fiber 1.3 g, Protein 1.2 g, SaturatedFat 0.1 g, Sodium 2.7 mg, Sugar 4.3 g

• Ingredients

This spicy applesauce requires no added sugar because the apples and spices are sweet enough on their own. The smell of the apples cooking with the spices makes the entire house smell like apple cider!

Provided by Cookingfor9

Categories     Side Dish     Applesauce Recipes

Time 4h10m

Yield 16

Number Of Ingredients 4

Nutrition Facts : Calories 75.8 calories, Carbohydrate 20.2 g, Fat 0.3 g, Fiber 3.8 g, Protein 0.4 g, SaturatedFat 0.1 g, Sodium 1.7 mg, Sugar 14.8 g

• Ingredients

A quick, easy homemade applesauce recipe that I served with potato latkes this year. It has no added sugar, which makes it a better option for diabetics and low-carb people and others who avoid cane sugar. But if you prefer a sweeter sauce, add 1/2 cup of sugar. I recommend using 1/2 sweet apples (I like Braeburn) and 1/2 tart apples (Granny Smith, for example). Don't leave out the salt, it's a necessary ingredient for a good applesauce!

Provided by Whats Cooking

Categories     Sauces

Time 35m

Yield 8 serving(s)

Number Of Ingredients 6

• Ingredients