SOUR CREAM FRUIT DIP
if you're counting calories, try the yogurt fruit dip you'll cut the calories nearly in halt and eliminate all the fat
Provided by 883329
Categories Low Protein
Time P1DT10m
Yield 1 cups, 6 serving(s)
Number Of Ingredients 4
Steps:
- cut up any large pieces of fruit in the preserves. in the small mixing bowl stir together the apricot in peach preserves, sour cream and cinnamon. cover and chill up to 24 hours. serve with fruit slices. make 1 cup dip.
- 44 cal 3 gram of total fat 2 gram sat fat.
- yogurt fruit dip: prepare as above. except use 8-oz carton plain yogurt for sour cream.
- 25 cal 0 gram total fat.
Nutrition Facts : Calories 117.7, Fat 8.4, SaturatedFat 5.2, Cholesterol 17.5, Sodium 26.5, Carbohydrate 10.3, Fiber 0.1, Sugar 5, Protein 1.4
CINNAMON FRUIT DIP
Make and share this Cinnamon Fruit Dip recipe from Food.com.
Provided by evelynathens
Categories Fruit
Time 5m
Yield 1 1/2 cups
Number Of Ingredients 6
Steps:
- Whisk together sour cream and brown sugar until sugar is dissolved.
- Add cinnamon, ginger, nutmeg, lemon juice and a pinch of salt and whisk mixture until it is combined well.
- Serve as a dip for fresh fruit.
Nutrition Facts : Calories 566, Fat 48.3, SaturatedFat 30, Cholesterol 101.2, Sodium 129.5, Carbohydrate 28.9, Fiber 0.7, Sugar 18.1, Protein 7.3
CINNAMON DIP
This creamy dip can be prepared the night before and chilled. Serve with apple wedges or an assortment of cookies for a sweet anytime snack. -Jessica Flory, Queen Creek, Arizona
Provided by Taste of Home
Categories Appetizers Desserts
Time 10m
Yield 1 cup.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the cream cheese, milk, brown sugar, vanilla, cinnamon and nutmeg; beat until smooth. Transfer to a serving bowl. Refrigerate until serving. Serve with apple wedges.
Nutrition Facts :
APRICOT ALMOND CINNAMON JAM
I just made this up. I wanted something different than the usual apricot jam so I added some almond extract and cinnamon. When you open the jar you can smell the almond but it isn't overpowering. They both are mostly a background taste. It is a softer jam but not syrupy. Great on bread with peanut butter. UPDATE: It did jell up after about a month.
Provided by tasb395
Categories Lunch/Snacks
Time 40m
Yield 7 half pints
Number Of Ingredients 6
Steps:
- Pit, do not peel ripe apricots. Finely chop or pulse in food processor.
- In a large saucepan stir together prepared fruit and Certo Crystals.
- Bring to a boil over high heat.
- Add all the sugar, almond extract, cinnamon and butter.
- Return to a hard boil for 1 minute.
- Remove from heat. Stir and skim any foam to prevent floating fruit. Pour into warm sterilized jars to 1/4 inch from rim. Cover with lids and screw rings on tightly.
- Notes: I process my jam in a boiling water bath, for 5 minutes, to ensure the seals. One year I didn't and had to throw out a lot of jam because the seals failed.
- To sterilize I wash and rinse jars, lids and rings. I put the jars and rings on a cake pan in a 225°F oven before I start. I simmer the lids in water.
- Times are a estimate; it took about 1/2 hour from start to finish.
Nutrition Facts : Calories 640.7, Fat 0.6, SaturatedFat 0.1, Cholesterol 0.4, Sodium 20.2, Carbohydrate 163.5, Fiber 3.1, Sugar 153.6, Protein 1.7
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