Apricot Cranberry Granola Bars Recipes

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ALMOND-APRICOT GRANOLA BARS

Many granola bars are assumed to be healthy, but aren't. These are. A combination of granola, almonds, apricots and crisp brown rice, the recipe is wide open to interpretation as long as you keep the ratio of glue (the almond butter and honey mixture) to granola and mix-ins about the same. Mix everything together, press it into an oiled dish lined with plastic wrap, and throw it all in the fridge for an hour. These bars are more chewy than crunchy, and will fit well into a child's lunch bag or a grown-up's breakfast plate.

Provided by Mark Bittman

Categories     appetizer, side dish

Time 1h30m

Yield about 16 to 20 granola bars

Number Of Ingredients 8



Almond-Apricot Granola Bars image

Steps:

  • Put almond butter and honey in a small saucepan over medium heat for 2 to 3 minutes or until they melt together; whisk to combine.
  • Put the crispy cereal, granola, almonds, apricots and salt in a bowl and add the mixture of almond butter and honey; stir well to combine.
  • Grease a 7- or 8-inch-square baking dish with a little oil and line it with plastic wrap. Spread the granola mixture evenly into the dish, pressing down gently, and cover with more plastic wrap; refrigerate until set, at least one hour. Once set, remove by lifting the edges of the plastic wrap out of the dish; peel off the plastic and cut the bars to any size you like.

Nutrition Facts : @context http, Calories 146, UnsaturatedFat 5 grams, Carbohydrate 15 grams, Fat 9 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 4 grams, Sodium 35 milligrams, Sugar 11 grams, TransFat 0 grams

1/2 cup almond butter or other nut butter
1/2 cup honey
1 cup crispy brown rice cereal
1 cup granola
1/2 cup almonds, chopped
1/2 cup dried apricots, chopped
1/4 teaspoon salt
Vegetable oil for greasing

CRANBERRY-APRICOT BARS

Add some delicious cheer to those dessert plates with a bright, fruity bar filling atop a simple, sweet crust. They're chock full of honey-glazed cranberries and apricots.

Provided by Betty Crocker Kitchens

Categories     Dessert

Time 1h40m

Yield 16

Number Of Ingredients 9



Cranberry-Apricot Bars image

Steps:

  • Heat oven to 350°F. Line 8-inch square pan with foil; spray foil with cooking spray. In large bowl, beat crust ingredients with electric mixer on low speed until mixture looks like coarse crumbs. Press in pan.
  • Bake 28 to 30 minutes or until light golden brown. Meanwhile, in medium bowl, mix filling ingredients.
  • Remove partially baked crust from oven. Reduce oven temperature to 325°F. Spread filling evenly over crust.
  • Bake 8 to 10 minutes longer or until mixture is set and appears glossy. Cool completely, about 45 minutes. For bars, cut into 4 rows by 4 rows.

Nutrition Facts : Calories 160, Carbohydrate 24 g, Cholesterol 15 mg, Fat 1, Fiber 0 g, Protein 1 g, SaturatedFat 3 1/2 g, ServingSize 1 Bar, Sodium 40 mg, Sugar 16 g, TransFat 0 g

1 1/4 cups Gold Medal™ all-purpose flour
1/2 cup butter or margarine, softened
1/4 cup sugar
1/2 cup chopped dried apricots
1/2 cup sweetened dried cranberries
1/4 cup sugar
1 tablespoon cornstarch
1/4 cup honey
3 tablespoons orange juice

CRANBERRY-APRICOT GRANOLA BARS--DELICIOUS!!

I got this from www.parents.com/recipes. I had to share because they are by far the best granola bars I have had. All natural ingredients. You can use any dried fruit you would like, I use only dried cranberries. If you use only one fruit, I suggest using a whole cup of that fruit. Enjoy!!

Provided by Sarah Smile

Categories     Lunch/Snacks

Time 50m

Yield 15 bars

Number Of Ingredients 9



Cranberry-Apricot Granola Bars--Delicious!! image

Steps:

  • Heat oven to 325°F Line an 8x8-inch baking pan with foil, allowing foil to extend over edges of pan. Lightly coat the foil with vegetable cooking spray;set aside.
  • In a large bowl stir together the granola, oats, fruit, and flour.
  • In a small bowl whisk together the egg, honey, oil, and cinnamon. Add to granola mixture. Stir until combined.
  • Pat mixture firmly into prepared pan.
  • Bake for 30 min or until golden brown. Cool in pan on a wire rack. Use foil to lift mixture from pan. Trim edges, if desired. Cut into bars.
  • To store, place in airtight container and store at room temperature up to 3 days or freeze up to 3 months.

1 cup low-fat granola
1 cup rolled oats
1/2 cup dried apricot, finely chopped
1/2 cup dried cranberries, finely chopped
1/2 cup whole wheat flour
1 egg
1/2 cup honey
1/4 cup canola oil
1/4 teaspoon cinnamon

CRANBERRY NUT OATMEAL GRANOLA BARS

Healthy homemade granola bars. This recipe is easily customizable. You can substitute the dried fruit, pecans, and chocolate morsels out for what you like.

Provided by MzTravelista

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 46m

Yield 16

Number Of Ingredients 12



Cranberry Nut Oatmeal Granola Bars image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line an 8-inch square baking dish with parchment paper or waxed paper.
  • Mix oats, cranberries, pecans, ground flax seed, chocolate chips, and wheat germ together in a bowl.
  • Stir brown sugar, honey, vegetable oil, and salt together in a large microwave-safe bowl; heat in microwave for 30 seconds. Stir mixture and heat in microwave again until smooth, about 30 seconds more. Stir vanilla extract and cinnamon into brown sugar mixture.
  • Stir brown sugar mixture into oats mixture until evenly mixed and chocolate is melted; pour into the prepared baking dish.
  • Bake in the preheated oven until edges are golden brown, about 30 minutes. Lift bars out of pan by pulling by the parchment paper; cool for 5 minutes before cutting into bars.

Nutrition Facts : Calories 282.8 calories, Carbohydrate 43.4 g, Cholesterol 2.7 mg, Fat 11.8 g, Fiber 3.7 g, Protein 3.8 g, SaturatedFat 2.3 g, Sodium 84.6 mg, Sugar 31.6 g

2 cups quick-cooking oats
1 cup dried cranberries
1 cup pecan halves
½ cup ground flax seed
½ cup milk chocolate chips
¼ cup wheat germ
1 cup packed light brown sugar
½ cup honey
2 tablespoons vegetable oil
½ teaspoon salt
1 teaspoon vanilla extract
½ teaspoon ground cinnamon

APRICOT GRANOLA BARS

Make and share this Apricot Granola Bars recipe from Food.com.

Provided by Shirl J 831

Categories     Bar Cookie

Time 40m

Yield 16 bars

Number Of Ingredients 9



Apricot Granola Bars image

Steps:

  • Combine oats, wheat germ, cereal, seeds and apricots in large bowl. Melt margarine in small bowl.
  • Stir in remaining ingredients. Stir into dry mixture. Mix well. Press firmly into a non-stick 9" square pan.
  • Bake at 350F for 25-30 minutes, or until golden brown. Cool completely. Cut into bars.

Nutrition Facts : Calories 142.4, Fat 6, SaturatedFat 0.9, Sodium 41.9, Carbohydrate 21.1, Fiber 2.5, Sugar 12.5, Protein 3.4

1 1/3 cups rolled oats
1/2 cup toasted wheat germ
1/2 cup all-bran cereal
1/2 cup sunflower seeds
1/2 cup chopped dried apricot
1/4 cup Egg Beaters egg substitute
1/2 cup brown sugar, lightly packed
1/4 cup margarine
3 tablespoons liquid honey

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