Arabian Yellow Lentil Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MIDDLE EASTERN LENTIL SOUP

Known in the Middle East as Chorbat el Ads, this is a 'cooks-itself', hearty, delicious soup.

Provided by bc

Time 50m

Yield Serves 6

Number Of Ingredients 9



Middle Eastern Lentil Soup image

Steps:

  • Heat oil in a pan and gently fry the chopped onions for 5 minutes.
  • Add the chopped garlic, turmeric and cumin and continue cooking for a few minutes more.
  • Stir in the lentils, add the stock and cook for 35 minutes. Stir several times during cooking, especially towards the end, to prevent lentils from sticking to base of pan.
  • Toss in parsley, stir in lemon juice and leave to cook for 2-3 minutes more.
  • No blending is necessary unless you want it really smooth.
  • Serve with chunks of crusty bread.

1 tbsp oil
1 onion, chopped
2 cloves of garlic, finely chopped
1 1/2 cups of red/yellow lentils
8 cups of chicken/vegetable stock
1 tsp turmeric
1 1/2 tsp ground cumin
Handful of chopped flat-leaf parsley
Juice of half a lemon

ARABIAN YELLOW LENTIL SOUP

This is very easy to make and doesn't take long, so it's great if you've had a long day and just want something hot. It is less heavy than the European lentil soup, and is often served as an appetizer. Goes well with crispy garlic bread. Optional: For extra flavor fry a finely chopped onion until almost golden before adding the other ingredients. The recipe works fine without the onion. This just gives it an extra kick.

Provided by Stripelove

Categories     Lentil

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 7



Arabian Yellow Lentil Soup image

Steps:

  • Simply place all the ingredients, except the lemon juice, into a pot and let them boil until the lentils are well cooked.
  • Some people prefer to smoothen this with a blender while others like to still see the lentils, so this part is up to you.
  • Add the lemon juice just before serving.
  • (I have met people who prefer the soup without the lemon juice, so you might want to try it out on a small portion first to see which way you like best).
  • For Vegetarian option use Vegetable broth.

Nutrition Facts : Calories 186.2, Fat 3.4, SaturatedFat 0.9, Cholesterol 7.6, Sodium 365.9, Carbohydrate 25.6, Fiber 7.9, Sugar 4.8, Protein 13.1

1 liter chicken stock or 1 liter vegetable stock
1/8 liter yellow lentils
1 -2 garlic clove (crushed)
2 -3 tablespoons flat leaf parsley (chopped)
1/2 teaspoon cumin
1 pinch ground coriander
1 lemon, juice of, to taste

ARABIC LENTIL SOUP - SHORBAT ADDAS

This is a very typical Arabic soup made with very few ingredients. The taste is amazing and your stomach will thank you if you eat it on a warm, rainy day. Make it a meal by adding torn up pieces of pita bread to your bowl, or fry pieces of pita bread in oil for an arabic style crouton. Some like a squeeze of lemon or a pinch of cumin for extra flavor. A garnish of green onion is nice as well. Great soup for pressure cooker.

Provided by Cookie Jarvis

Categories     Grains

Time 1h15m

Yield 8 bowls, 8 serving(s)

Number Of Ingredients 6



Arabic Lentil Soup - Shorbat Addas image

Steps:

  • In a large pot or pressure cooker, saute chopped onions in vegetable oil until soft.
  • Rinse dried lentils several times.
  • Add lentils, water, salt and pepper to the pot.
  • Bring to boil and simmer for an hour or more until lentils turn yellow in color and are soft and dissolving in broth.
  • If using a pressure cooker, cook for 15 minutes after pressure has risen. Release pressure before removing lid.
  • Whisk lentils to make a smooth soup, or stir to blend for a more textured soup.

Nutrition Facts : Calories 336.1, Fat 14.3, SaturatedFat 1.9, Sodium 1174.8, Carbohydrate 37.7, Fiber 18, Sugar 2.7, Protein 15.1

2 large onions, chopped fine
1/2 cup vegetable oil
1 lb dried red lentils
8 cups water
4 teaspoons salt
1/2 teaspoon black pepper

YELLOW LENTIL SOUP

Make and share this Yellow Lentil Soup recipe from Food.com.

Provided by chia2160

Categories     Pork

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 13



Yellow Lentil Soup image

Steps:

  • In a 4 quart dutch oven sauté bacon until crisp, remove to drain on paper towels with a slotted spoon.
  • Add onions to drippings, cook 5 minutes until softened.
  • Add carrots, celery, peppers, garlic, and sauté 5-10 minutes.
  • Add remaining ingredients and bring to boil.
  • Reduce heat to simmer, cover, and cook 30 minutes, stirring occasionally.
  • Discard bay leaves, sprinkle with bacon, serve.

6 slices bacon, cut into small pieces
2 onions, chopped
1 lb carrot, peeled and chopped
2 stalks celery, chopped
4 garlic cloves, chopped
1 small red pepper, chopped
6 cups chicken stock
2 cups yellow lentils
1 1/2 cups water
3 bay leaves
2 teaspoons cumin seeds, crushed
2 teaspoons dried thyme, crushed
fresh ground pepper

EGYPTIAN YELLOW LENTIL SOUP

This recipe is adapted from Magda el-Mehdawy's book My Egyptian Grandmother's Kitchen. Lentils are a very ancient food staple, and have been the basis of diets in the Middle East for millennia. To perk up the flavor of this soup, cooks often add a spritz of lemon juice to each serving at the last minute. Note: Ghee is available at Middle Eastern markets. Yellow lentils are actually orange when you buy them in the package, but they quickly turn yellow when cooked. Unlike brown lentils, they take very little time to cook.The amount of cumin can be adjusted to taste

Provided by CaliforniaJan

Categories     Egyptian

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 12



Egyptian Yellow Lentil Soup image

Steps:

  • In large skillet over medium heat, heat ghee. Working in batches of 6, sauté pita pieces until crisp, about 4 minutes per side. Drain on paper towels and set aside.
  • Wash lentils well in several changes of water until water runs clear. Drain. In large saucepan, combine lentils and enough water to cover by 2 inches. Add tomato, potato, carrot, and salt and bring to boil. Cover and simmer 30 minutes, skimming any foam that forms on top.
  • Remove from heat. Strain, reserving cooking liquid. In blender, purée solids, adding enough reserved liquid to make mixture smooth. Set aside.
  • In medium pot over moderately high heat, heat corn oil. Add onion and sauté until golden, about 10 minutes. Add puréed lentils, beef stock, and cumin. Simmer until soup thickens, about 10 minutes. Season with salt and pepper to taste.
  • Ladle soup into bowls and sprinkle with chopped parsley. Serve with fried bread wedges.

Nutrition Facts : Calories 604.6, Fat 6.6, SaturatedFat 2.6, Cholesterol 8.2, Sodium 1935, Carbohydrate 101, Fiber 37.9, Sugar 6.2, Protein 36

1 tablespoon ghee (clarified butter, see Tips, below)
2 pita bread rounds, each cut into 9 wedges
1 lb dried yellow lentils
1 medium tomatoes, quartered and seeded
1 medium potato, peeled and cut into 1 inch slices
1 medium carrot, peeled and cut into 1 inch slices
2 teaspoons salt
1 tablespoon corn oil
1 large onion, finely chopped
3 cups beef stock or 3 cups canned beef broth
1 teaspoon ground cumin
1 tablespoon chopped fresh parsley

YELLOW LENTIL SOUP

Categories     Soup/Stew     Blender     Herb     Onion     Tomato     Sauté     Ramadan     Lentil

Yield Makes 4 servings

Number Of Ingredients 12



Yellow Lentil Soup image

Steps:

  • In large skillet over medium heat, heat ghee. Working in batches of 6, sauté pita pieces until crisp, about 4 minutes per side. Drain on paper towels and set aside.
  • Wash lentils well in several changes of water until water runs clear. Drain. In large saucepan, combine lentils and enough water to cover by 2 inches. Add tomato, potato, carrot, and salt and bring to boil. Cover and simmer 30 minutes, skimming any foam that forms on top.
  • Remove from heat. Strain, reserving cooking liquid. In blender, purée solids, adding enough reserved liquid to make mixture smooth. Set aside.
  • In medium pot over moderately high heat, heat corn oil. Add onion and sauté until golden, about 10 minutes. Add puréed lentils, beef stock, and cumin. Simmer until soup thickens, about 10 minutes. Season with salt and pepper to taste.
  • Ladle soup into bowls and sprinkle with chopped parsley. Serve with fried bread wedges.

1 tablespoon ghee (clarified butter, see Tips, below)
2 rounds pita bread, each cut into 9 wedges
1 pound dried yellow lentils
1 medium tomato, quartered and seeded
1 medium potato, peeled and cut into 1 inch slices
1 medium carrot, peeled and cut into 1 inch slices
2 teaspoons salt
1 tablespoon corn oil
1 large onion, finely chopped
3 cups beef stock or canned beef broth
1 teaspoon ground cumin
1 tablespoon chopped fresh parsley

LEBANESE-STYLE RED LENTIL SOUP

This is a wonderful soup that sort of resembles split-pea. I serve it garnished with lemon wedges, and sometimes add grilled chicken breast or cooked and cubed sweet potatoes for texture. Have fun with it!

Provided by Jen Yagoobian Pfister

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 50m

Yield 8

Number Of Ingredients 9



Lebanese-Style Red Lentil Soup image

Steps:

  • Bring chicken stock and lentils to a boil in a large saucepan over high heat, then reduce heat to medium-low, cover, and simmer for 20 minutes.
  • Meanwhile, heat olive oil in a skillet over medium heat. Stir in garlic and onion, and cook until the onion has softened and turned translucent, about 3 minutes.
  • Stir onions into the lentils and season with cumin and cayenne. Continue simmering until the lentils are tender, about 10 minutes.
  • Carefully puree the soup in a standing blender, or with a stick blender until smooth. Stir in cilantro and lemon juice before serving.

Nutrition Facts : Calories 276.4 calories, Carbohydrate 39.1 g, Cholesterol 0.6 mg, Fat 7 g, Fiber 9.1 g, Protein 16.7 g, SaturatedFat 0.9 g, Sodium 524.1 mg, Sugar 3 g

6 cups chicken stock
1 pound red lentils
3 tablespoons olive oil
1 tablespoon minced garlic
1 large onion, chopped
1 tablespoon ground cumin
½ teaspoon cayenne pepper
½ cup chopped cilantro
¾ cup fresh lemon juice

ARABIC LENTIL SOUP

This recipe was inspired by the lentil soup at this falafel place where I used to live. I have always had trouble finding lentil soup recipes that were more of this Middle Eastern type, so thought I'd share mine!

Provided by Glorypea

Categories     Lentil

Time 2h

Yield 6 serving(s)

Number Of Ingredients 8



Arabic Lentil Soup image

Steps:

  • Wash lentils thoroughly and soak if desired.
  • I never soak them, and they always seem to cook up quickly.
  • Bring stock to a boil.
  • Add quartered onion, garlic, tomato and lentils.
  • Return to boil, then lower heat and allow to simmer, partially covered, until lentils are tender.
  • The amount of time will depend on the freshness of the lentils and whether or not they were soaked, but plan on an hour to an hour and a half.
  • Over-cooking wouldn't be a problem since this is a blended soup, but under-cooking would.
  • As lentils approach tenderness, melt butter in a small frying pan over medium-low heat.
  • Add thinly sliced onion and allow to fry until very dark brown.
  • Add cumin, saute briefly.
  • Add mixture to soup and stir through.
  • Ladle one ladle-full of soup at a time into a blender or food processor.
  • Using a dishtowel, hold lid down and process soup until homogenous.
  • When soup has been completely pureed, return to a pot and reheat until ready to serve.
  • Enjoy!

Nutrition Facts : Calories 402.4, Fat 8.5, SaturatedFat 3.6, Cholesterol 19.8, Sodium 491.9, Carbohydrate 56, Fiber 20.5, Sugar 8.8, Protein 25.4

2 cups brown lentils
2 quarts chicken stock (or your choice)
1 large onion, quartered
2 tablespoons garlic, chopped or sliced
1 medium tomatoes, quartered
2 tablespoons butter, less if desired
1 medium onion, sliced thinly
1 teaspoon cumin, to taste

ARABIC LENTIL SOUP

Make and share this Arabic Lentil Soup recipe from Food.com.

Provided by Papagayita

Categories     One Dish Meal

Time 1h15m

Yield 8 cups, 8 serving(s)

Number Of Ingredients 15



Arabic Lentil Soup image

Steps:

  • Rinse lentils well.
  • Saute onions, carrots, potatoes, & celery in large pot, Cook until veggies are soft and aromatic.
  • Add water, chicken (or veg) stock, bay leaf, and lentils to veggies. Add vegetable soup if using. Bring to a boil and simmer for at least 5 minutes, stirring occasionally. Add 1 tsp cumin & rest of spices, stir in and taste, add more. I find the cumin flavor kind of disappears with long cooking so I usually add half in the beginning and half about 15-30 minutes before serving.
  • Let cook on low for as long as you have time. Flavor of soup improves with longer cooking.
  • Blend soup in blender or with immersion blender until texture is mostly smooth.
  • Serve with freshly ground black pepper, croutons and wedges of lemon to squeeze over the soup (essential!).

Nutrition Facts : Calories 214.4, Fat 0.9, SaturatedFat 0.1, Sodium 51.1, Carbohydrate 38.7, Fiber 16.9, Sugar 3.8, Protein 13.7

2 cups dry lentils (yellow or orange lentils)
4 -6 cups water
2 low-sodium chicken bouillon cubes
4 large carrots, diced
4 celery ribs, diced
1 cup potato, diced
1 onion, diced
1 -2 bay leaf
3 -4 garlic cloves (to taste, or garlic powder)
1 tablespoon ground cumin (to taste, start with 1 tsp and add more)
1/8 cup fresh parsley, chopped or 1 tablespoon dried parsley
1 teaspoon turmeric
1/2 teaspoon red pepper flakes (to taste)
1/4 teaspoon ground cardamom or 2 cardamom pods
1 teaspoon black pepper

More about "arabian yellow lentil soup recipes"

SHORBA - ARABIC LENTIL SOUP | REHANA DU JOUR
Web Jul 14, 2014 Rinse and soak the split red lentils for 15-20 minutes, then drain; Heat the oil up in a large pot over medium heat; Cook the onions, …
From rehanadujour.com
Reviews 62
Servings 6
Cuisine Middle Eastern
Category Side Dish
  • Cook the onions, celery, and carrots for 7-10 minutes until they have become slightly translucent
shorba-arabic-lentil-soup-rehana-du-jour image


ARABIC LENTIL SOUP (SHORBET ADAS) - A SAUCY KITCHEN
Web Nov 1, 2021 Sauté onion and carrot. Sauté about 7-10 minutes in a bit of olive oil to soften the veg. Don’t add the garlic yet or it will burn too …
From asaucykitchen.com
5/5 (15)
Category Soups & Stews
Cuisine Middle Eastern
Total Time 50 mins
arabic-lentil-soup-shorbet-adas-a-saucy-kitchen image


YELLOW LENTIL SOUP (LEBANESE) - SIMPLY LEBANESE
Web May 29, 2017 STEP 1 Begin by finely dicing the onion and grating the carrot. Crush the 2 cloves of garlic and set aside. STEP 2 Heat up a …
From simplyleb.com
4.5/5 (54)
Category Soup
Cuisine Lebanese
Total Time 45 mins
yellow-lentil-soup-lebanese-simply-lebanese image


ARABIC LENTIL SOUP - SIX HUNGRY FEET - MIDDLE …
Web Jan 16, 2023 This recipe is made with finely chopped red or yellow onion, garlic, carrot, celery, and tomato. We add fresh coriander or parsley before serving the meal. You can add more vegetables to this recipe such as …
From sixhungryfeet.com
arabic-lentil-soup-six-hungry-feet-middle image


MIDDLE EASTERN LENTIL SOUP - CHEF TARIQ | MIDDLE …
Web Sep 8, 2022 Lentils and rice create a whole protein. Meaning it has the entire number of the nine essential amino acids that is required in the human diet. One and a half cups of lentils has as much protein as three …
From cheftariq.com
middle-eastern-lentil-soup-chef-tariq-middle image


EASY LEBANESE LENTIL SOUP (SHORBET ADAS) – COOKIN' …
Web Feb 19, 2021 Blend: Use an immersion blender to blend the soup into a smooth and creamy texture. Season: Add back to the pot and stir in the spices and chopped parsley. Simmer: Cook on a lower heat for another …
From cookinwithmima.com
easy-lebanese-lentil-soup-shorbet-adas-cookin image


EGYPTIAN YELLOW LENTIL SOUP | RECIPES | COOK FOR YOUR …
Web 1 medium tomato, chopped 1 thin-skinned potato (like Yukon Gold), cut into a small dice 1 carrot, peeled, cut in a small dice 2 tablespoons olive oil 1 large onion, finely chopped 1 teaspoon ground cumin 1 teaspoon ground …
From cookforyourlife.org
egyptian-yellow-lentil-soup-recipes-cook-for-your image


ARABIC LENTIL SOUP - THE LEMON BOWL®
Web Nov 20, 2022 Arabic Lentil Soup is made with hearty vegetables and brown lentils simmered with warm spices like cinnamon and cumin then blended until smooth. My Lebanese family has made many variations of …
From thelemonbowl.com
arabic-lentil-soup-the-lemon-bowl image


MIDDLE EASTERN LENTIL SOUP (INSTANT POT OR STOVETOP) - HUNGRY …
Web Apr 25, 2020 Lentils can also be cooked much faster using a pressure cooker, which is my preferred method of cooking. Using the instant pot, this recipe's cook time is 30 minutes. …
From hungrypaprikas.com


YELLOW LENTIL SOUP RECIPE | EAT SMARTER USA
Web Peel and rinse potatoes and carrots.Cut into medium-sized pieces. Rinse lentils in a sieve and drain well. 2. Heat oil in a saucepan, saute onion and garlic until translucent. Add …
From eatsmarter.com


ARABIAN YELLOW LENTIL SOUP RECIPES RECIPE
Web 1 liter chicken stock or 1 liter vegetable stock: 1/8 liter yellow lentils: 1 -2 garlic clove (crushed) 2 -3 tablespoons flat leaf parsley (chopped)
From alicerecipes.com


HOW TO MAKE LEBANESE LENTIL SOUP (SHORBET ADAS RECIPE)
Web Oct 16, 2019 Garlic - use freshly crushed garlic where possible, otherwise frozen or garlic flakes can be used. Red lentils (visually when we look at these they are orange lentils) …
From plantbasedfolk.com


CAROLINE JONES' RED LENTIL AND LEMON SOUP - ABC EVERYDAY
Web 2 days ago 1. In a large pot, heat the oil over a high heat. Add the diced onion and saute for 3–4 minutes. 2. Add the garlic, carrot and celery and continue cooking for another …
From abc.net.au


DELICIOUS, SAVORY LENTIL SOUP — RISMEDIA
Web Jun 21, 2023 16 oz of dried lentils 1 Ham hock* ¼ cup soy sauce Salt (to taste) Pepper (to taste) 3 bay leaves ½ chopped yellow onion 1 ½ chopped red bell pepper
From rismedia.com


BEST ARABIAN YELLOW LENTIL SOUP RECIPES
Web 1 liter chicken stock or 1 liter vegetable stock: 1/8 liter yellow lentils: 1 -2 garlic clove (crushed) 2 -3 tablespoons flat leaf parsley (chopped)
From alicerecipes.com


RECIPE POST OF REVELATORY LENTIL SOUP LEAVES DESIS IN SPLITS, …
Web 2 days ago The recipe for lentil soup was shared by the popular US publication New York Times. "I have made this soup at least three dozen times, always yielding the same …
From food.ndtv.com


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #healthy     #appetizers     #soups-stews     #beans     #asian     #middle-eastern     #easy     #beginner-cook     #low-fat     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #inexpensive     #lentils     #healthy-2     #low-in-something

Related Search