COLOMBIAN AREPAS
This is a quick and easy recipe to make delicious Colombian arepas. They are usually served for breakfast, as a side dish, or even for a quick meal.
Provided by Sweet y Salado
Categories World Cuisine Recipes Latin American South American Colombian
Time 20m
Yield 6
Number Of Ingredients 6
Steps:
- Mix water, corn meal, mozzarella cheese, butter, and salt together in a large bowl. Knead until mixed well and the dough has a soft consistency. Form balls the size of a medium orange and place them between 2 sheets of plastic wrap. Flatten with a rolling pin to your desired thickness.
- Cut the dough into circles using a cereal bowl or drinking glass, lip-down, through the plastic wrap. Remove the plastic wrap and remove excess dough.
- Coat a griddle with cooking spray and heat to medium-high. Add arepas and grill until golden brown, about 5 minutes per side. Serve immediately.
Nutrition Facts : Calories 125.2 calories, Carbohydrate 13.9 g, Cholesterol 17.1 mg, Fat 5.2 g, Fiber 0.3 g, Protein 5.8 g, SaturatedFat 3.1 g, Sodium 325.2 mg, Sugar 0.2 g
AREPAS CON HUEVOS
From About.com South American food
Provided by Jean Ray @Sheepdoc
Categories Eggs
Number Of Ingredients 6
Steps:
- Mix masarepa and salt. Add hot water and melted butter. Cover with plastic wrap and let sit 10 minutes.
- Reserve 2 tablespoons of dough. Shape rest of dough into 4 balls.
- Place one ball between 2 pieces of plastic wrap and press with a heavy skillet until 3" in diameter and 1/3" thick.
- Heat oil in skillet until small piece of dough sizzles. Fry arepas until golden on each side, 2-3 minutes. Place on paper towel.
- When cool enough to handle, partially split arepas. Break egg into small bowl, then pour into arepas. Seal split area with extra dough.
- Fry arepas about 3 minutes per side - less, if you like runny eggs, more if you like firm eggs. Season with salt and pepper.
AREPAS DE HUEVOS
During a visit to Barranquilla, Colombia, I got the chance to taste an arepa de huevo. My friend got the recipe for me and now it's a special treat. The fried dough coupled with the egg is beyond words. Such a tasty dish!
Provided by rmsabo
Categories Bread
Time 35m
Yield 4
Number Of Ingredients 6
Steps:
- Mix corn meal, salt, and sugar together in a bowl. Add hot water and mix with your hands until a dough forms. Roll into a ball and let rest, 5 to 10 minutes.
- Fill a pot with about 4 inches of oil and heat to 350 degrees F (175 degrees C).
- Divide dough into 4 equal-sized balls. Set aside a small amount of dough for repairing holes after cooking. Place a dough ball onto a sheet of plastic wrap and place a second sheet of plastic wrap on top. Use a pan or plate to flatten the dough into a 1/4-inch thick round. Smooth edges of area with your fingers. Repeat with remaining dough.
- Place the arepas carefully into the hot oil and fry until puffed, about 1 1/2 minutes per side. Remove arepas from the oil and drain on paper towels until cool until safe to handle.
- Cut a 3-inch hole near the edge of an arepa. Crack an egg into a small glass and carefully pour it into the hole in the arepa. Repair the hole quickly using reserved dough. Return the arepa to the oil and fry until egg is no longer runny, 2 minutes per side. Drain on paper towels. Repeat with remaining arepas. Let cool briefly.
Nutrition Facts : Calories 2108.3 calories, Carbohydrate 20.9 g, Cholesterol 186 mg, Fat 225.3 g, Fiber 0.5 g, Protein 8 g, SaturatedFat 30 g, Sodium 362.5 mg, Sugar 0.9 g
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- In a medium bowl, mix the masarepa, salt and sugar with a fork. Add the warm water and mix with a spoon. Then using your hands form dough. Let it sit for 5 minutes.
- Divide the mixture into 4 portions and form each portion into a ball by rolling between the palms of your hands. Reserve a small piece of dough and set aside.
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- Heat the vegetable oil in a large heavy pot to 350° F. Add the arepas in the heated oil one by one, fry for 3 minutes turning over once, about half way trough.
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