ART MAJOR EASY OVEN BBQ CHICKEN
I made up this recipe the other night for my roommate and I when we were low on ingredients (and energy...) and it ended up being really good without being high in fat or calories.
Provided by SaddleUp87
Categories Chicken
Time 35m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- preheat oven to 375.
- scatter sliced onion pieces in a casserole dish.
- place chicken breasts on top of onions.
- season chicken with garlic powder, pepper, and chili powder.
- pour bbq sauce over chicken.
- bake for 30 minutes.
- top with cheddar cheese.
- return to oven for 3-5 mins, or until cheese is melted.
- enjoy!
Nutrition Facts : Calories 239.7, Fat 7.4, SaturatedFat 2, Cholesterol 46.4, Sodium 627.6, Carbohydrate 27.1, Fiber 2, Sugar 17.7, Protein 15.9
BBQ CHICKEN BREASTS IN THE OVEN
Make this quick and easy BBQ chicken breast in the oven for those times when you want a good meal but don't feel like fussing. Nuke a few potatoes for baked, steam some fresh broccoli or saute some green beans, and you got dinner in about an hour.
Provided by Grumpygrandpa
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 55m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking pan with heavy-duty foil to make cleanup easier.
- Prepare chicken breasts by cutting off the rib meat if you wish and rinse and pat dry. Leave the skin on. Season chicken with salt and pepper and put in the pan.
- Bake in the preheated oven until juices start to appear, about 10 minutes. Reduce oven temperature to 375 degrees F (190 degrees C). Remove the pan and generously pour 1/2 of the barbecue sauce over chicken. Continue to bake for 20 minutes. Repeat with remaining barbecue sauce and cook until no longer pink in the centers and skin is crispy, 15 to 20 minutes more.
Nutrition Facts : Calories 476.4 calories, Carbohydrate 22.7 g, Cholesterol 163.2 mg, Fat 15.3 g, Fiber 0.4 g, Protein 57.9 g, SaturatedFat 4.3 g, Sodium 937.3 mg, Sugar 16.3 g
EASY BAKED BBQ CHICKEN
Not being a big fan of Barbecue, but Loving a man who LOVES it, i have to give in once in a while. Here's my take ( and I think Ry's favorite), on the classic. Made with Pre-made Barbecue Sauce ( I Prefer BullsEye) Its baked in the oven for convenience.
Provided by HappyFlour66
Categories Chicken
Time 50m
Yield 4 pieces, 4 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 425.
- Mix BBQ Sauce and A1 together.
- Brush chicken with sauce mixture.
- Bake for 40 Minutes, Repeatedly Basting with Sauce until its gone.
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