MEDITERRANEAN PASTA WITH ARTICHOKES, OLIVES, AND TOMATOES
Vibrant, bold flavors await in this healthier pasta dish inspired by the unmistakable tastes of the Mediterranean.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 25m
Number Of Ingredients 11
Steps:
- In a large pot of boiling salted water, cook pasta until al dente according to package directions. Drain, reserving 1 cup of pasta water. Return pasta to pot.
- Meanwhile, in a large skillet, heat 1 tablespoon oil over medium-high. Add onion and garlic, season with salt and pepper, cook, stirring occasionally until browned, 3 to 4 minutes. Add wine and cook until evaporated, about 2 minutes.
- Stir in artichokes and cook until starting to brown, 2 to 3 minutes. Add olives and half of the tomatoes; cook until tomatoes start to break down, 1 to 2 minutes. Add pasta to skillet. Stir in remaining tomatoes, oil, cheese, and basil. Thin with reserved pasta water if necessary to coat the spaghetti. Serve with additional cheese.
Nutrition Facts : Calories 498 g, Fat 13 g, Protein 18 g
ARTICHOKES IN A GARLIC AND OLIVE OIL SAUCE
I used to work in a fabulous Italian restaurant, and the cooks taught me how to make this dish. I have modified it a bit, but it's very similar, and incredibly delicious.
Provided by SLW0784
Categories Side Dish Vegetables
Time 25m
Yield 2
Number Of Ingredients 6
Steps:
- Bring a pot of lightly salted water to a boil. Add seashell pasta, cook for 8 to 10 minutes, until al dente, and drain.
- Heat the olive oil and melt the butter in a skillet over medium heat. Mix in the garlic, basil, and artichoke hearts, and cook 5 minutes, until heated through. Toss with the cooked pasta to serve.
Nutrition Facts : Calories 590.9 calories, Carbohydrate 56.3 g, Cholesterol 45.8 mg, Fat 35.5 g, Fiber 6.6 g, Protein 12.6 g, SaturatedFat 13.6 g, Sodium 804.7 mg, Sugar 0.8 g
ARTICHOKE AND BLACK OLIVE PASTA SAUCE
Make and share this Artichoke and Black Olive Pasta Sauce recipe from Food.com.
Provided by semichee
Categories Lunch/Snacks
Time 15m
Yield 2 cups, 2 serving(s)
Number Of Ingredients 5
Steps:
- Mix the marinara with the pasta sauce in a medium sized pot. Let the sauce boil. Add the artichoke hearts and olives. Stir once and let simmer for 5 minutes.
- In a separate pot, boil water and cook 1.5 cups of favorite pasta according to packaged directions.
- Serve.
Nutrition Facts : Calories 381.1, Fat 5.9, SaturatedFat 0.8, Sodium 820.7, Carbohydrate 69.6, Fiber 4.4, Sugar 12.5, Protein 12.4
EASY CHICKEN MARINARA WITH ARTICHOKES
I concocted this recipe one night when I wasn't planning on cooking and had to throw something together last minute. It is so simple, no mess, healthy and delicious.
Provided by Cooks with love
Categories One Dish Meal
Time 45m
Yield 4 Chicken Breasts, 2-4 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 350°F.
- Rinse and pat dry chicken.
- Spray pan (i use disposable) with cooking spray or spread a little olive oil on pan.
- Place chicken in pan.
- Pour sauce over chicken.
- Spread artichoke hearts over chicken.
- Bake for approximately 40 minutes.
Nutrition Facts : Calories 651.4, Fat 12.6, SaturatedFat 2.1, Cholesterol 136.9, Sodium 2712.7, Carbohydrate 67, Fiber 12.7, Sugar 36.7, Protein 69.3
ARTICHOKES BRAISED IN OLIVE OIL
Traditional Roman-style braised artichokes use wild mint native to Italy, but yours will be just as tasty with the store-bought variety.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 6
Steps:
- In a bowl, combine parsley, mint, garlic, and 1 tablespoon olive oil. Season with 1/2 teaspoon salt and 1/4 teaspoon pepper.
- Rub artichoke hearts inside and out with herb mixture. Place them stem-side up in a medium pot. Add remaining 1/4 cup olive oil and enough water to come halfway up the sides of the artichoke hearts.
- Place pot on the stove over high heat and bring to a boil. Reduce heat to low, cover pot, and simmer until artichokes are tender, about 20 minutes. Remove from heat and add remaining herbs. Cool completely in the cooking liquid.
- Divide artichoke hearts onto four plates, and serve at room temperature with some of the liquid spooned over the top.
Nutrition Facts : Calories 158 g, Fat 17 g
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