Artichokes Fresh Favas Potatoes Recipes

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ROASTED SMASHED POTATOES WITH ARTICHOKES

I'm not a big fan of artichokes, but they are a nice addition to this roasted smashed potatoes recipe. Keep an eye on the pan while baking; you might need to stir it a couple of times to keep the artichokes from getting too brown and the potatoes from sticking. -Susan Bickta, Kutztown, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 4 servings.

Number Of Ingredients 5



Roasted Smashed Potatoes with Artichokes image

Steps:

  • Preheat oven to 400°. Place potatoes in a large saucepan; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, until tender, 15-20 minutes. Drain. Drain artichokes, reserving 1/4 cup oil. Drizzle oil in a 12-in. cast-iron or other ovenproof skillet; arrange potatoes and artichokes over oil. Using a potato masher, flatten potatoes to 1/2-in. thickness; sprinkle with salt and pepper. Roast until crispy and golden brown, 20-25 minutes. If desired, top with minced fresh chives.

Nutrition Facts : Calories 334 calories, Fat 27g fat (5g saturated fat), Cholesterol 0 cholesterol, Sodium 834mg sodium, Carbohydrate 25g carbohydrate (1g sugars, Fiber 9g fiber), Protein 2g protein.

1 pound small red potatoes
2 jars (7-1/2 ounces each) marinated quartered artichoke hearts
1/2 teaspoon salt
1/4 teaspoon pepper
Minced fresh chives, optional

ARTICHOKE AND POTATO FRITTATA

This potato frittata is a delicious brunch dish, but it's hearty enough for a weeknight dinner, too. If you like Greek or Mediterranean cuisine, you'll want to add this to your keeper files. -Sarah Newman, Harvest, Alabama

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h

Yield 4 servings.

Number Of Ingredients 12



Artichoke and Potato Frittata image

Steps:

  • Preheat oven to 350°. In a 10-in. ovenproof skillet, heat 1 tablespoon oil over medium heat. Add onion; cook and stir until tender, 3-4 minutes. Add garlic; cook 1 minute longer. Remove onion mixture from pan., Add remaining oil to same pan; arrange potatoes on bottom of pan. Cook over medium-low heat until tender, 15-20 minutes, stirring occasionally., In a large bowl, whisk eggs and milk. Stir in tomatoes, artichokes, onion mixture, 2 tablespoons goat cheese, 1 tablespoon fresh basil, salt and pepper. Pour egg mixture over potatoes; sprinkle with remaining cheese. Bake until eggs are completely set, 25-30 minutes., Let stand 5 minutes. Sprinkle with remaining basil. Cut into wedges.

Nutrition Facts : Calories 420 calories, Fat 22g fat (6g saturated fat), Cholesterol 382mg cholesterol, Sodium 1039mg sodium, Carbohydrate 35g carbohydrate (5g sugars, Fiber 3g fiber), Protein 20g protein.

3 tablespoons olive oil, divided
1/2 cup finely chopped red onion
1 garlic clove, minced
2 medium Yukon Gold potatoes (about 10 ounces), thinly sliced
8 large eggs
1/4 cup 2% milk
2 medium tomatoes, chopped
1 can (14 ounces) water-packed artichoke hearts, drained and chopped
1/4 cup crumbled goat cheese, divided
2 tablespoons minced fresh basil or 2 teaspoons dried basil, divided
1 teaspoon salt
1/2 teaspoon pepper

MEDITERRANEAN ARTICHOKE AND FRESH FAVA STEW

Favas, artichokes, spring onions and green garlic are all fleetingly in season at the same time. Here's a way to use them all together. This dish is based on a Greek olive oil recipe, meaning that the vegetables are traditionally stewed in two or three times as much oil as I use here. I substitute water for some of the oil.

Provided by Martha Rose Shulman

Categories     dinner, weekday, main course

Time 45m

Yield Serves six

Number Of Ingredients 9



Mediterranean Artichoke and Fresh Fava Stew image

Steps:

  • Trim the artichokes, cut in half and immediately submerge in a bowl of water acidulated with the juice of 1/2 lemon.
  • Heat 2 tablespoons of the oil over medium heat in a large, heavy casserole or Dutch oven. Add the onion, and cook, stirring, until tender, about three minutes. Add the garlic, and cook, stirring, for a minute until fragrant. Drain the artichokes, and add the skinned fava beans, the fennel or dill, and the juice of 1 lemon (3 tablespoons) and the remaining olive oil. Add enough water to just cover everything, and salt to taste. Bring to a simmer. Cover and simmer 20 to 30 minutes until the vegetables are tender and the broth fragrant.
  • Turn the heat to high, and reduce the liquid in the pan by about a third. Stir in a generous amount of freshly ground pepper. Taste and adjust salt. Serve warm.

Nutrition Facts : @context http, Calories 439, UnsaturatedFat 9 grams, Carbohydrate 77 grams, Fat 11 grams, Fiber 35 grams, Protein 29 grams, SaturatedFat 2 grams, Sodium 1351 milligrams, Sugar 25 grams

12 baby artichokes, trimmed
2 lemons
1/4 cup extra virgin olive oil
1 bunch of spring onions, chopped
3 large garlic cloves, minced, or 1 bulb of green garlic, skinned and minced
3 pounds fresh fava beans, shelled and skinned
1/4 cup chopped fresh fennel or dill
Salt
freshly ground pepper to taste

ARTICHOKES, FRESH FAVAS & POTATOES

Categories     Potato     Breakfast     Brunch     Dinner     Artichoke     Boil

Yield serves 6 or more

Number Of Ingredients 11



Artichokes, Fresh Favas & Potatoes image

Steps:

  • Put the potatoes in a pot with water to cover them by about 2 inches, and bring to a boil. Cook just until the potatoes are easily pierced with a fork or sharp knife blade (don't let them get mushy), then drain and let them cool. Peel off the skin, and cut the potatoes crosswise into round slices, about 1/2 inch thick.
  • To prepare the favas: Bring 4 quarts of water to boil in another saucepan, drop in the shelled favas, and blanch about 2 minutes, until they turn bright green. Drain the beans, and drop them right away into a large bowl of ice water. When chilled, drain the favas again; peel off (and discard) the inner skins. You should have about 2 cups peeled favas.
  • To prepare the artichokes: Fill a large bowl with a couple of quarts of cold water, and squeeze in the juice of the lemon, dropping in the cut lemon halves, too. Snap off the thick outside artichoke leaves; cut off the top third of the remaining leaf tips, and trim the stem tip. Peel the globe of the artichoke, removing the stubs of the plucked leaves and the skin covering the stem, to expose the lighter-colored tender flesh. Slice the artichoke in half lengthwise, and scrape out the choke (if present) with a paring knife or the edge of a teaspoon. Slice the artichoke halves into 1-inch-thick wedges, and drop them into the bowl of acidulated water.
  • Pour 4 tablespoons of the olive oil into the big skillet, set it over medium heat, and scatter in the pancetta pieces. Cook for 5 minutes, stirring occasionally, as they render fat, then stir in the onion slices, sprinkle in the peperoncino, and cook another 4 minutes or so, until the onions are sizzling and wilting. Drain the artichoke wedges and spread them in the pan; stir and toss gently to coat them with oil. Cover the skillet, and cook for about 15 minutes, until the artichokes are tender, stirring now and then.
  • Spread the sliced potato rounds in the pan, scatter the favas on top, and turn them over with a stiff spatula, mixing them with the hot vegetables. Cover and cook for 10 minutes or so, stirring and turning the vegetables over gently so the potatoes don't break apart too much. If they're sticking to the bottom of the skillet, loosen with a few tablespoons of water, scrape them up, and turn them over. If there's liquid in the pan, remove the cover and cook it away over slightly higher heat. When the potatoes start to brown, sprinkle on the salt, and drizzle the remaining 2 tablespoons olive oil all over.
  • Cook, uncovered, for another 5 to 10 minutes, occasionally lifting and tumbling the vegetables over with the spatula. As you do, scrape up the crusty glaze that forms on the skillet bottom, and turn it with the vegetables, to incorporate the crustiness throughout. When everything is golden and lightly crusted, turn off the heat. Serve the ciaudedda family-style while still hot, right from the skillet.

1 1/2 pounds russet potatoes
3 pounds fresh fava-bean pods, shelled
1 lemon for acidulated water
6 medium artichokes (about 3 pounds)
6 tablespoons extra-virgin olive oil
4 ounces pancetta, cut in 1/2-inch pieces
2 small onions, thinly sliced
1/2 teaspoon peperoncino flakes, or to taste
2 teaspoons kosher salt
RECOMMENDED EQUIPMENT
2 large saucepans; a heavy-bottomed skillet or sauté pan, 12-inch diameter or larger, with a cover

GRILLED RARE AHI, LIGURIAN BLACK OLIVE SMASHED POTATOES, SHAVED YOUNG ARTICHOKE, FAVA BEAN AND MEYER LEMON SALAD

Provided by Food Network

Number Of Ingredients 13



Grilled Rare Ahi, Ligurian Black Olive Smashed Potatoes, Shaved Young Artichoke, Fava Bean and Meyer Lemon Salad image

Steps:

  • Salt and fresh white pepper In a medium size pot add the potatoes and cover with cold water. Season generously with salt and put over medium heat until potatoes are tender. You can hold them for 45 minutes. At this point over low heat. When ready to serve, pull the potatoes out with a slotted spoon and place in a mixing bowl. Using a fork, smash the potatoes until there are no large lumps. Add the olives and the parsley and bit more of the extra virgin olive oil, add a little of the potato cooking liquid, combine well and season with salt and white pepper to taste. Serve immediately. For the Artichoke, Fava Bean and Meyer Lemon Salad: Break off the outer leaves of the artichokes until you get to the inner, tender leaves. Trim off the top of the artichokes. Using a paring knife or vegetable peeler trim off any green at the base of the artichokes and rub each artichoke with a sliced lemon to prevent discoloration. Slice the artichokes paper thin into a medium sized bowl. Add the rest of the ingredients and toss to combine. For the tuna, quickly grill the tuna for 1 minutes on each side. Making sure you do not over cook the fish
  • Shaved Young Artichokes, Fava Bean and Meyer Lemon Salad .

4 (5-ounce) pieces Sashimi grade Ahi tuna
1 pound Yukon gold potatoes
1/4 cup Ligurian black olives, pitted, minced
2 tablespoons Italian parsley
8 tablespoons extra virgin olive oil
4 young artichokes, fresh
1 cup shelled young fava beans, raw
1/2 Meyer lemon, shaved or sliced paper thin
1/4 sweet red onion, shaved or sliced paper thin
2 tablespoons Meyer lemon juice
3 tablespoons extra virgin olive oil
2 tablespoons Italian parsley leaves
Salt and white pepper, to taste

NEW POTATOES WITH ARTICHOKES AND FAVA BEANS

Provided by Moira Hodgson

Categories     side dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 8



New Potatoes With Artichokes and Fava Beans image

Steps:

  • Squeeze the lemon half into a bowl of cold water large enough to hold the artichokes. Trim the outer leaves from the artichokes and cut off the tops, two-thirds down horizontally, and the stalks. Cut the artichokes in half. As you trim each artichoke, add it to the water to prevent it from turning brown. Quarter the potatoes.
  • Heat the oil in a large cast-iron skillet (you may need two or to work in two batches) and sautee the potatoes with the garlic for 10 minutes. Dry the artichokes in a salad spinner and add them to the pan. If necessary, add more oil. Season to taste with salt and pepper and cook, stirring from time to time, until the potatoes and artichokes are golden (about 15 minutes).
  • Meanwhile, peel the fava beans and steam them until cooked (about five minutes). Add them to the potato-artichoke mixture and cook, stirring, for one minute so that they are coated with the oil. Remove the garlic and discard. Correct seasoning, sprinkle the dish with tarragon and serve.

Nutrition Facts : @context http, Calories 417, UnsaturatedFat 12 grams, Carbohydrate 64 grams, Fat 15 grams, Fiber 22 grams, Protein 19 grams, SaturatedFat 2 grams, Sodium 1014 milligrams, Sugar 16 grams

1/2 lemon
2 pounds baby artichokes
1 1/2 pounds new potatoes
6 tablespoons extra-virgin olive oil
1 clove garlic, crushed
Coarse salt and freshly ground pepper to taste
2 pounds fresh fava beans
1 tablespoon fresh tarragon leaves

FAVA BEANS WITH MINT, POTATOES AND ARTICHOKES

Provided by Moira Hodgson

Categories     easy, side dish

Time 1h

Yield 8 servings

Number Of Ingredients 10



Fava Beans With Mint, Potatoes and Artichokes image

Steps:

  • Slice off tops of artichokes horizontally and remove the tough outer leaves and stems. Cut artichokes into slices one-fourth-inch thick and place in cold water to cover with lemon half.
  • Drain artichokes and dry them in a salad spinner. Pour oil into a large roasting pan and put potatoes and artichokes in the pan with mint and garlic. Roast 45 minutes or until they are lightly browned, turning often.
  • Meanwhile, steam the fava beans for five minutes. Add them to potatoes with mint and bake for five minutes. Season to taste with salt and pepper. Remove garlic cloves before serving. Garnish with mint.

Nutrition Facts : @context http, Calories 314, UnsaturatedFat 5 grams, Carbohydrate 58 grams, Fat 6 grams, Fiber 18 grams, Protein 16 grams, SaturatedFat 1 gram, Sodium 887 milligrams, Sugar 13 grams

2 pounds baby artichokes
1/2 lemon
3 tablespoons olive oil
2 1/2 pounds new potatoes, skins on, cut into 1 1/2-inch cubes
2 tablespoons mint leaves, chopped
2 cloves garlic, crushed
1 tablespoon fresh thyme leaves
2 pounds fava beans
Chopped fresh mint to garnish
Coarse salt and freshly ground pepper to taste

ROASTED POTATOES AND ARTICHOKES

Potato wedges and artichoke hearts are roasted to perfection in this hearty recipe from Mary Relyea of Canastota, New York. For added zing, Mary sprinkles the veggies with crumbled feta cheese.

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 2 servings.

Number Of Ingredients 6



Roasted Potatoes and Artichokes image

Steps:

  • Place potatoes and artichokes in a shallow baking pan coated with cooking spray. Drizzle with oil. Sprinkle with thyme, salt and pepper; stir to coat. , Bake, uncovered, at 425° for 35-40 minutes or until potatoes are tender, stirring every 15 minutes.

Nutrition Facts : Calories 173 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 284mg sodium, Carbohydrate 33g carbohydrate (2g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges

8 small red potatoes, quartered
1/2 cup halved water-packed artichoke hearts, rinsed and drained
1 teaspoon olive oil
3/4 teaspoon dried thyme
1/8 teaspoon salt
Dash coarsely ground pepper

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