Arugula Tomato Quinoa Salad Recipes
ARUGULA AND TOMATO SALAD
Provided by Food Network Kitchen
Categories appetizer
Time 20m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Toss the tomatoes with the balsamic vinegar, 1/4 teaspoon salt and a few grinds of pepper in a medium bowl. Set aside until juicy, about 5 minutes. Toss the arugula with the olive oil, a pinch of salt and a few grinds of pepper in a large bowl.
- Spread the arugula on a platter. Spoon the tomatoes and their juices on top, then drizzle with more olive oil and vinegar. Top with parmesan.
ARUGULA TOMATO QUINOA SALAD
Give a fresh twist to heavy holiday meals. This light salad has beautiful festive colours of red and green from the arugula and tomatoes and a big kick of protein from the quinoa!
Provided by Mary Jenny
Categories Low Protein
Time 25m
Yield 6 , 6 serving(s)
Number Of Ingredients 8
Steps:
- Add cooked, cooled quinoa to a bowl.
- Add remaining ingredients and mix well.
Nutrition Facts : Calories 119.1, Fat 4.8, SaturatedFat 1.7, Cholesterol 8.9, Sodium 124.1, Carbohydrate 15.2, Fiber 2.8, Sugar 3.4, Protein 4.8
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