Sweet Potato Fried Rice Recipe By Tasty

Steps:

• Heat olive oil in a large skillet on medium-high heat. Once pan is hot and ready, toss in the sweet potato and reduce heat to medium-low heat. Sprinkle in half of salt to season.
• Sauté sweet potato in the skillet for about 3-5 minutes, or until golden brown.
• Toss in green and red bell pepper and sauté for about a minute before adding the onion. Cook until transparent, then add garlic and the spices.
• Once veggies are evenly coated in the spices, add the corn and black beans, continuing to cook until corn and beans are heated through. Remove skillet from heat.
• Serve with brown rice or quinoa, and garnish with a dollop of plain greek yogurt and chopped cilantro.
• Enjoy!

Steps:

• Boil the rice in stock/broth and season ass desired.
• Sauté ginger, 2 cloves of garlic, and red onion in vegetable oil on medium until fragrant. To this, add the mixed vegetables and seasonings of choice.
• While vegetables are cooking, make a garlic butter paste with the remaining garlic and butter. To the paste, add lemon juice and ½ tbsp soy sauce and mix. Add 1 tbsp paste to the vegetables. Stir well on medium heat.
• When veggies are done, remove from the pan and put in a separate bowl.
• Put more oil in the pan and add the rice to the pan. Season rice with white pepper, curry, and chicken bouillon powder.
• Add the garlic paste to rice and stir. Then, add vegetables, remaining soy sauce, and remaining garlic butter paste and stir well.
• Serve warm.

Steps:

• Heat the oven to 400.
• Cut the sweet potatoes into sticks 1/4 to 1/2 inch wide and 3 inches long, and toss them with the oil.
• Mix the spices, salt and pepper in a small bowl, and toss them with the sweet potatoes. Spread them out on 2 rimmed baking sheets.
• Bake until brown and crisp on the bottom, about 15 minutes, then flip and cook until the other side is crisp, about 10 minutes. Serve hot.

Steps:

• Peel the sweet potatoes on a cutting board.
• Trim the ends of the potatoes and cut into ½-inch (1 cm) thick matchsticks.
• Add the cut potatoes to a large bowl of water and soak for 1 hour.
• Drain the potatoes in a colander, and rinse with cold water.
• Preheat the oven to 425˚F (220˚C).
• Thoroughly dry the sweet potato matchsticks with paper towels.
• Add the sweet potatoes to a large bowl and sprinkle with cornstarch, tossing until fully coated.
• Drizzle the grapeseed oil over the potatoes, add the paprika, garlic powder, and pepper. Toss to coat.
• Arrange the sweet potatoes in a single layer on a greased, foil-lined baking sheet.
• Bake for 15 minutes. Use a spatula to turn the sweet potato fries over.
• Bake for another 15 minutes.
• Turn off the oven and crack the door open, then let the sweet potatoes rest in the oven for 10 minutes.
• Season the fries with salt.
• Enjoy!