Asian Chicken And Chopped Zucchini Salad Recipes

ASIAN CHICKEN CHOPPED SALAD RECIPE BY TASTY

Here's what you need: chicken breasts, soy sauce, sesame oil, pepper, red pepper flakes, garlic clove, ginger, rice vinegar, sesame oil, soy sauce, sugar, garlic clove, ginger, romaine lettuces, red cabbage, carrots, green onion, cilantro, almond slice, fried wonton chip

Provided by Hitomi Aihara

Categories Lunch

Yield 6 servings

Number Of Ingredients 20

Asian Chicken Chopped Salad Recipe by Tasty image

Steps:

In a large bowl, combine marinade ingredients.
Add chicken into the bowl, coat the chicken, and marinate for 30 minutes in the fridge.
Fully cook chicken.
Cut into cubes.
In a mason jar, combine ingredients for the dressing. Shake and set aside.
Prep the salad. Add all of the salad ingredients into a large bowl and add the cubed chicken and dressing. Toss.
Enjoy!

Nutrition Facts : Calories 215 calories, Carbohydrate 18 grams, Fat 7 grams, Fiber 3 grams, Protein 19 grams, Sugar 8 grams

Ingredients

2 chicken breasts
2 tablespoons soy sauce
1 teaspoon sesame oil
½ teaspoon pepper
½ teaspoon red pepper flakes
1 garlic clove, sliced
1 tablespoon ginger, chopped
¼ cup rice vinegar
1 tablespoon sesame oil
1 tablespoon soy sauce
1 tablespoon sugar
1 garlic clove, grated
1 teaspoon ginger, grated
2 romaine lettuces, chopped
1 cup red cabbage
½ cup carrots, grated
¼ cup green onion, chopped
¼ cup cilantro, chopped
¼ cup almond slice
¼ cup fried wonton chip

ASIAN CHICKEN SALAD

Provided by Giada De Laurentiis

Categories main-dish

Time 28m

Yield 4 to 6 servings

Number Of Ingredients 13

Asian Chicken Salad image

Steps:

1/2 cup chow mein noodles, for garnish
For the salad: Using a vegetable peeler, shave the carrot and add to a large salad bowl. Stir in the cabbage, lettuce, pepper, Thai basil, chicken, almonds, and sesame seeds.
For the dressing: In a small bowl, whisk together the oil, soy sauce, vinegar, and sugar until smooth. Season with salt and pepper, to taste, if using.
Pour the dressing over the salad and toss well. Garnish with the chow mein noodles and serve.

Ingredients

1 large carrot, peeled
3 cups shredded napa cabbage, from 1 small cabbage
3 cups shredded romaine lettuce, from 1 small lettuce
1 small red bell pepper, seeded and deveined, thinly sliced
2 tablespoons fresh Thai basil leaves or fresh mint leaves, chopped** see Cook's Note
2 cups thinly sliced store-bought rotisserie chicken (about 2 small chicken breasts)
1/2 cup slivered almonds, toasted** see Cook's Note
1 tablespoon toasted white or black sesame seeds*
1/4 cup peanut or vegetable oil
2 tablespoons low-sodium soy sauce
2 tablespoons rice vinegar*
1/2 teaspoon granulated sugar
Kosher salt and freshly ground black pepper, optional

ASIAN CHICKEN AND CHOPPED ZUCCHINI SALAD

Give this chopped zucchini salad with grilled chicken an Asian twist. Traditional vegetables and the kick of ginger make this zucchini salad a favorite.

Provided by My Food and Family

Categories Home

Time 40m

Yield 8 servings, 2 cups each

Number Of Ingredients 11

Asian Chicken and Chopped Zucchini Salad image

Steps:

Heat grill to medium heat.
Combine garlic powder and ginger; rub onto chicken.
Reserve 3/4 cup dressing for later use. Grill chicken 6 to 8 min. on each side or until done (165°F), brushing occasionally with remaining dressing for the last 5 min. Cool slightly.
Cut chicken into bite-size pieces; toss with salad greens and vegetables in large bowl. Add reserved dressing; mix lightly. Sprinkle with nuts.

Nutrition Facts : Calories 230, Fat 12 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 50 mg, Sodium 450 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 14 g

Ingredients

1/2 tsp. garlic powder
1/4 tsp. ground ginger
4 boneless skinless chicken thighs (1 lb.)
1 cup KRAFT Asian Toasted Sesame Dressing, divided
2 heads endive, thinly sliced
1 small head radicchio, chopped
1 small head escarole, chopped
2 zucchini, finely chopped
2 small peeled carrots, finely chopped
1 each red and yellow pepper, finely chopped
1/4 cup chopped PLANTERS Cashew Halves with Pieces

ZUCCHINI-CHICKEN SALAD

Make this Zucchini-Chicken Salad with ease ahead of time, and enjoy your time with your favorite folks before you all enjoy this great recipe.

Provided by My Food and Family

Categories Home

Time 3h25m

Yield 6 servings

Number Of Ingredients 11

Zucchini-Chicken Salad image

Steps:

Combine first 6 ingredients in large bowl.
Mix mayo, mustard, drink mix and pepper until blended. Add to chicken mixture; mix lightly.
Refrigerate 3 hours.
Serve chicken salad over salad greens.

Nutrition Facts : Calories 240, Fat 11 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 70 mg, Sodium 340 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 22 g

Ingredients

3 cups shredded cooked chicken
1 zucchini, chopped
2 thin carrots, peeled, thinly sliced
1 stalk celery, chopped
4 green onions, sliced
2 Tbsp. dried cranberries
1/2 cup KRAFT Mayo with Olive Oil Reduced Fat Mayonnaise
2 Tbsp. GREY POUPON Dijon Mustard
1 Tbsp. COUNTRY TIME Lemonade Starter Classic Lemonade Drink Mix
1/4 tsp. pepper
8 cups loosely packed torn mixed salad greens

ZUCCHINI AND CHICKEN SALAD

Summer nights make you want to spend more time outside and less in the kitchen-this quick and healthy salad is the perfect solution.

Provided by Martha Stewart

Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes

Time 30m

Number Of Ingredients 10

Zucchini and Chicken Salad image

Steps:

In a large bowl, whisk together 1/4 cup oil and lemon juice; season with salt and pepper. Add zucchini; toss to coat, and let marinate while cooking chicken.
In a large nonstick skillet, heat remaining tablespoon oil over medium. Season chicken with salt and pepper. Cook chicken until golden brown and opaque throughout, about 7 minutes per side. Remove from skillet, and slice thinly.
Toss chicken with zucchini mixture, spinach, onion, pecans, Parmesan, and mint. Serve.

Ingredients

1/4 cup plus 1 tablespoon olive oil
1/4 cup fresh lemon juice
Coarse salt and ground pepper
1 1/4 pounds zucchini, thinly sliced
1 pound boneless, skinless chicken breasts
1 bunch (about 8 ounces) spinach, chopped
1/2 red onion, thinly sliced
3/4 cup chopped pecans
1/4 cup grated Parmesan cheese
1/4 cup chopped fresh mint

CHINESE-INSPIRED CHICKEN WITH ZUCCHINI AND MUSHROOM MEDLEY

Simple and healthy recipe with big flavor. Great for a quick weeknight meal. Serve over your favorite rice.

Provided by HG Little Chef

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Time 20m

Yield 2

Number Of Ingredients 9

Chinese-Inspired Chicken with Zucchini and Mushroom Medley image

Steps:

Put chicken in a zip-top bag with enough cornstarch to lightly coat.
Heat sesame oil and canola oil over medium-high heat until hot. Add chicken and brown, 5 to 7 minutes. Remove chicken to plate. Add all mushrooms and zucchini, adding extra oil if needed, and brown until tender, about 3 minutes, depending on desired texture. Add chicken back into the pan, then add soy and chile paste to taste. Cook for another 2 minutes.

Nutrition Facts : Calories 466.2 calories, Carbohydrate 37 g, Cholesterol 80.3 mg, Fat 18.5 g, Fiber 6.1 g, Protein 39.4 g, SaturatedFat 2.8 g, Sodium 244.5 mg, Sugar 9.2 g

Ingredients

2 (5 ounce) skinless, boneless chicken breasts, cut into bite-sized pieces
1 ¼ cups cornstarch, or as needed
1 tablespoon sesame oil
1 tablespoon canola oil
1 (8 ounce) package shiitake mushrooms, sliced
1 (8 ounce) package maitake mushrooms, roughly chopped
2 large zucchini, chopped
1 teaspoon low-sodium soy sauce, or to taste
1 teaspoon chile paste, or to taste

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Asian Chicken And Chopped Zucchini Salad Recipes

ASIAN CHICKEN CHOPPED SALAD RECIPE BY TASTY

Here's what you need: chicken breasts, soy sauce, sesame oil, pepper, red pepper flakes, garlic clove, ginger, rice vinegar, sesame oil, soy sauce, sugar, garlic clove, ginger, romaine lettuces, red cabbage, carrots, green onion, cilantro, almond slice, fried wonton chip

ASIAN CHICKEN SALAD

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Give this chopped zucchini salad with grilled chicken an Asian twist. Traditional vegetables and the kick of ginger make this zucchini salad a favorite.

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